54 zesty and bean salad Recipes
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kidney beans, chickpeas (or your favorite beans), edamame and8 Morekidney beans, chickpeas (or your favorite beans), edamame, extra virgin olive oil, chopped shallot (or red onion), chopped fresh garlic (or more to taste), grated carrot, grated cucumber, bell pepper, thinly sliced (choose a variety of colors), handful of chopped flat-leaf italian parsley, salt and pepper2 hour 20 min, 11 ingredients
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vinegar, honey dijon mustard, organic honey, canola oil and8 Morevinegar, honey dijon mustard, organic honey, canola oil, celery seed, garlic clove, minced, sea salt, kidney beans, drained and rinsed, pinto beans, drained and rinsed, green beans, drained, chopped red onion, chopped red bell pepper5 min, 12 ingredients
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olive oil, garlic cloves, minced, cayenne pepper and10 Moreolive oil, garlic cloves, minced, cayenne pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese20 min, 13 ingredients
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Zesty Rice Saladuncooked white or brown rice, water, black beans, rinsed and8 Moreuncooked white or brown rice, water, black beans, rinsed, pinto beans, rinsed, stalks celery, chopped, red onion, chopped, red pepper, chopped, depending on your taste ) jalapeno minced, cilantro, chopped, frozen corn, italian salad dressing (i use fat-free)11 ingredients
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Zesty Taco Saladvegetable oil, garlic, finely chopped, ground turkey and12 Morevegetable oil, garlic, finely chopped, ground turkey, chili powder, ground cumin, washed, torn lettuce leaves, mexican-style diced tomatos, drained, rinsed, drained canned garbanzo beans (chick peas), chopped peeled cucumber, frozen corn, thawed, chopped red onion, jalapeno peppers, seeded, finely chopped (optional), red wine vinegar, nonfat tortilla chips15 ingredients
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Zesty Potato Saladred skinned potatoes cut into cubes, cooked, drained and ... and9 Morered skinned potatoes cut into cubes, cooked, drained and cooled, instant dry milk, water, dijon-style mustard, salt, freshly ground black pepper, green bean pieces, chopped red bell pepper, sliced green onions, lettuce leaves10 min, 10 ingredients
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Zesty Tortilla Saladtaco shells, cooking oil, drained and rinsed kidney beans and13 Moretaco shells, cooking oil, drained and rinsed kidney beans, tomato salsa, salt, wine vinegar, spicy mustard, freshly-ground black pepper, chili powder, chopped cilantro, head romaine lettuce shredded, tomatoes chopped, avocado cut into thin slices, cheddar cheese grated, roasted chicken shredded, black olives halved and pitted16 ingredients
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Zesty Bean Salsablack beans, rinsed and drained and13 Moreblack beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced15 min, 14 ingredients
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Zesty Three Bean Saladfrozen sweet soybeans/edamame and6 Morefrozen sweet soybeans/edamame, kidney beans rinsed and drained, garbanzo beans rinsed and drained, cilantro chopped, olive oil, lime peel finely shredded, lime juice7 ingredients
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Zesty Rice-and-Bean Saladolive oil, garlic clove, minced, ground red pepper and10 Moreolive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese13 ingredients
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Zesty 3 bean saladchickpeas rinsed/drained, edamame - shelled and6 Morechickpeas rinsed/drained, edamame - shelled, fresh cilantro - chopped, kidney beans rinsed/drained, lime juice, lime peel; finely shredded, olive oil, red onion, thinly sliced25 min, 8 ingredients
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Zesty Black Bean Saladblack beans, rinsed, mexicorn and5 Moreblack beans, rinsed, mexicorn, grape tomatoes, sliced in half, red onion, chopped fine, more, depending on your heat tolerance ) sliced pickled jalapenos, chopped fine, liberal squirt zesty ranch salad dressing, salt/pepper to taste7 ingredients
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Zesty Corn and Bean Saladvegetable oil, garlic cloves, minced and13 Morevegetable oil, garlic cloves, minced, fresh corn kernels (about 4 large ears ), fresh lime juice (about 2 limes), extra virgin olive oil, red wine vinegar, ground cumin, salt, halved grape tomatoes, diced red bell pepper, diced red onion, chopped fresh cilantro, minced seeded jalapeno peppers, chopped fresh oregano, black beans, rinsed and drained15 min, 16 ingredients
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