63639 zero light muffins Recipes

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

dry vegetable soup mix, nonfat sour cream, light mayonnaise, frozen chopped spinach, water chestnuts, drained and chopped, hawaiian bread

all-purpose flour (i use king arthur), sugar, salt, active dry yeast, warm water, sour cream (can use light version or regular), milk (low-fat or whole ), egg, butter

eggs, light cream cheese, softened, splenda brown sugar blend, ground cinnamon, dried ancho chile powder, pure vanilla extract, salt, low-fat milk, semisweet chocolate chips

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

soft margarine, white caster sugar, soft light brown sugar, orange, grated rind only, eggs, irish cream, all-purpose flour , sifted, baking powder, ground mixed spice, ground cinnamon, raisins, currants, sultanas, dried apricots, finely chopped, glace red cherries, roughly chopped, mixed candied peel, brandy, walnuts, roughly chopped

ground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach

premade puff pastry , square 9x9 inch, dannon light & fit nonfat vanilla yogurt or 1 1/2 cups non-fat strawberry yogurt, sliced strawberries or 3 cups raspberries or 3 cups blackberries, powdered sugar

mashed sweet potatoes or 4 cups mashed yams, light brown sugar, evaporated skim milk (you may have to use more or less to reach desired consistency), margarine, at room temperature, freshly squeezed orange juice, freshly grated orange rind, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, marshmallows

butter, softened, light brown sugar, eggs, self raising flour, ground nutmeg or 1/2 tsp mixed spice, salt, lemon juice, lemon , zest of, orange , zest of, cooking apple, peeled, cored and chopped small, fruit mincemeat, red glace cherries

boneless sirloin steak , cut diagonally across grain into thin slices, boil-in-bag long-grain white rice, dry sherry, divided, low sodium soy sauce, divided, beef broth , lower sodium, cornstarch, hoisin sauce, chili-garlic sauce or 1/2 tsp crushed red pepper flakes, canola oil, divided, fresh ginger, garlic, minced, broccoli florets, pre-chopped, water, green onion, sliced, cornstarch, light soy sauce, sherry wine, sugar, salt

eggs, slightly beaten, light corn syrup, splenda brown sugar blend, molasses, butter, melted, flour, salt, vanilla, pecans, chopped in small pieces (*i like using 1 cup in serving to have more filling)

eggs, separated, sugar, light margarine (parkay), flour, baking powder, salt, milk, lemon juice, lemon flavor instant pudding and pie filling, grated lemon rind

skim milk (i use 2%), marshmallows, butter, seedless raspberry jam, frozen raspberries in light syrup, partially thawed, graham cracker crumbs, chopped nuts, toasted if desired (to toast nuts, spread on cookie sheet and bake at 350 for 5-7 minutes or until golden brown, stirrin), frozen fat-free whipped topping, thawed (i use lite )

graham cracker crumbs, butter, melted, light cream cheese, sugar, flour, low-fat eggnog (i actually use holly nog, a soy eggnog), egg whites, rum, rum extract, nutmeg

flour , lightly spooned, salt, vegetable oil, orange juice or 2 tbsp skim milk

potatoes, nonfat milk, light margarine, salt, ground pepper, sugar

chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice