2103 zen habits three Recipes

olive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)

arborio rice, frozen green peas , cooked until tender, kidney beans or 1 (15 oz) can chickpeas, drained and rinsed, corn niblets, drained, tuna, drained and flaked, fresh parsley, chopped, red onion, minced (or any type of sweeter onion, like vidalia), celery, chopped, dill pickles, chopped, golden raisin, chopped, extra virgin olive oil, fresh lime juice, sweet chili sauce, honey, balsamic vinegar, ginger, freshly-grated, dijon mustard, salt and pepper, to taste

unsalted butter, melted (1 1/2 sticks), graham cracker crumbs, whole almond, chopped candied ginger, unsweetened flaked coconut, semi-sweet chocolate chips, white sesame seeds, sweetened condensed milk

light coconut milk, skim milk, sugar, quick tapioca, vanilla, papayas, halved and seeded

bacon or samgyeopsal (fresh pork belly), thick sliced, preferrably unsalted, onions, sliced, ginger, minced, handful of garlic cloves, smashed and whole, kimchi, preferrably old, sugar, salt to taste, fresh cracked black pepper , lots of it, rice vinegar (optional), soju (korean traditional liquor), optional

dry white wine , such as sauvignon blanc, pomegranate juice, chilled, pear nectar, chilled, apricot nectar, chilled, green-tea vodka, see note, ice, anjou or bartlett pear, thinly sliced for garnish

coarsely chopped peeled fresh ginger, garlic cloves, peeled, asparagus (about 1/2 lb), green onions, whole water chestnuts, drained and coarsely chopped, mushrooms, stems removed, dark sesame oil, low-sodium soy sauce, kosher salt, wonton wrappers, low-sodium soy sauce, minced green onions, rice vinegar, dark sesame oil

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

three tbsp of butter, onions, three eggs, two tbsp of dry sherry, heavy cream, deep dish unbaked pie shell, grated parm cheese, swiss cheese, nutmeg, salt and pepper to taste

ground beef, ground turkey, ground italian sausage, onion, diced, eggs, italian-style seasoned bread crumbs, quick cooking oats, vegetable oil , or as needed

pitted black olives, pitted green olives, pitted kalamata olives, garlic, peeled, balsamic vinegar, olive oil

apricot preserves, pineapple preserves, apple jelly, prepared horseradish, dry hot mustard, cream cheese, at room temperature, wheat crackers , or crackers of choice

refried beans, taco seasoning mix, cream cheese, softened, tomatoes, chopped, green onions, chopped, cubanella pepper, seeded and chopped, black beans, rinsed and drained, navy beans, rinsed and drained

country ham ( chips), split peas , picked clean, chicken bouillon granule, bay leaves, marjoram, curry powder, stalks celery, chopped, carrots, peeled and chopped, water (around -about)

white wine (recommended : pinot grigio), green tea with honey (recommended: lipton), frozen dark sweet cherries, mandarin oranges in juice (recommended : golden star), lychees and 1/2 cup juice reserved (recommended: golden star), plum wine, chilled

three cups of sugar to 1 and a half of cream; cook about thirty minutes, stir in 1 lb of english walnut meats , or three cups of maple, sugar to 1 cup of cream; boil the same length of time as above and add walnuts.