148 yummy whole Recipes

acorn squash (cubed and peeled . or butternut), olive oil, fresh orange juice, brown sugar (or splenda blend), brandy, butter, ground cinnamon, salt, dried currants or 1/4 cup dried cranberries, all-purpose flour, whole wheat flour, chilled butter, cut into small pieces, chopped pecans

potatoes, peeled, sour cream, salt & pepper, ground beef, sweet red pepper, chopped, chopped onion, whole kernel corn, drained, cream of mushroom soup, milk, garlic salt, butter, melted, minced fresh parsley (optional)

chicken breasts, olive oil flavored cooking spray, salt and pepper, sliced almonds, celery ribs, chopped, red onion , thinly sliced then chopped, whole grain mustard, mayonnaise

whole chickens (either a whole chicken cut in to 4 cm/2 inch pieces or thighs and legs chopped separately), garlic cloves, olive oil, salt, bay leaves, white wine (optional)

all-purpose flour, whole wheat flour, cornmeal, baking powder, salt, water (sometimes takes a little more(i don tsp know why)

tomato sauce, garlic cloves, crushed, brown sugar, worcestershire sauce, olive oil, drop red tabasco sauce (optional), chicken drumsticks, sour cream, whole-egg mayonnaise, coarsely chopped fresh chives

all-bran cereal, oat bran, wheat bran, old fashioned oats (not instant ), boiling water, whole wheat flour, splenda sugar substitute, baking soda, ground cinnamon, salt, fat-free buttermilk, unsweetened applesauce, egg substitute, canola oil (can use 1/4 cup canola and no flax oil), canola oil, flax seed (i use these generously in mine), raisins, mashed banana

whole chicken breasts cleaned, extra virgin olive oil, seasoned bread crumps, fat free milk, egg, barbecue sauce, hot sauce less if you don tsp like spicey, brummel butter or other butter substitute melted

whole rotisserie-cooked chicken, corn on the cob (0r 6 lil nibblers corn), las palmas red chili sauce (or other brand enchilada sauce), chopped green chilies, taco shells (or 24 small ones ) or 10 -12 large flour tortillas (or 24 small ones), sour cream , for serving, salsa , for serving, shredded cheese , for serving, chopped tomato , for serving, chopped lettuce , for serving

uncooked brown rice, water, black beans, pinto beans, whole kernel corn, rotel, flour tortillas (whole wheat if you want to be healthy!), shredded monterey jack pepper cheese

butter (1 stick), splenda brown sugar blend, eggs, flax seed meal, vanilla extract, whole wheat pastry flour, baking soda, salt, ground cinnamon, nutmeg, bananas, ripe and mashed, rolled oats (pulsed in processor or quick oats), walnuts, chopped

whole wheat pasta, mushroom, sliced, onion, chopped, garlic, olive oil, parmesan cheese, salt, pepper

pie crust , for a 9 inch pie your favorite recipe or a prepared/frozen crust, whole milk, unflavored gelatin, vanilla pudding mix (the cooking kind , not instant ), vanilla chip, whipping cream (heavy cream), fresh strawberries (stems removed ), vanilla chips, cooking oil (not olive oil), chocolate pudding mix, milk chocolate or 3/4 cup semi-sweet chocolate chips, milk chocolate or 3 tbsp semi-sweet chocolate chips

whole wheat flour, baking powder, baking soda, salt, cinnamon, soymilk, vinegar, canola oil, vanilla, bananas, mashed, walnuts, chopped

elbow macaroni, dry breadcrumbs, flat leaf parsley, olive oil, kosher salt, black pepper, unsalted butter, all-purpose flour, whole milk, grated sharp cheddar cheese

onion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas

white bread or 2 slices whole wheat bread or 1 bagel, egg, american cheese, ketchup (however much you want)

whole kernel corn, drain, creamed corn, frozen chopped broccoli (break up), crackers, chicken in a biskit by nabisco, coarsely crushed, unsalted butter, melted, salt and pepper