Directions:
- Combine the dry ingredients first, add the water, then mix together with.
- Your hands. When it's at the right consistency, the dough will easily.
- Come away from the side of the bowl and form a ball. Press onto a.
- Non-stick cookie sheet or pizza pan. Bake the crust for 10-15 minutes inches.
- A 400 degree oven.
- Add the toppings of your choice and bake for another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.1 Kcal (432 kJ) | ||
| Calories from fat | 3.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 157.34mg | 7% | |
| Potassium | 100.96mg | 2% | |
| Total Carbs | 22.07g | 7% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 2.51g | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 194.53 Kcal (814 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 296.87mg | 7% | |
| Potassium | 190.49mg | 2% | |
| Total Carbs | 41.63g | 7% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.52g | 3% | |
| Protein | 4.73g | 5% | |
| Iron | 2.3mg | 7% | |
| Calcium | 66.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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