Directions:
- Preheat oven broiler.
- Spray the chicken breasts with olive oil spray and sprinkle with salt and pepper.
- Broil the chicken breasts for 7 minutes on each side or until cooked through. (can BBQ if you prefer).
- Chop chicken breasts and put in refrigerator to cool.
- While oven is still hot, spread your almond flakes on a cookie sheet and toast on the broiling rack. Please keep an eye on them because they toast quickly, and you dont want burnt almonds.
- Once the chicken is cooled, mix in the almonds, celery, onion, mustard and mayo.
- You can either put the salad straight onto your choice of bread and add whatever you like on your sandwiches or can be eaten out of iceburg lettuce leaves for a no carb version.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.6 Kcal (1108 kJ) | ||
| Calories from fat | 238.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 4% | |
| Sodium | 267.72mg | 11% | |
| Potassium | 122.15mg | 3% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 3.17g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 395.74 Kcal (1657 kJ) | ||
| Calories from fat | 357.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.67g | 41% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 4% | |
| Sodium | 400.41mg | 11% | |
| Potassium | 182.68mg | 3% | |
| Total Carbs | 5.55g | 1% | |
| Sugars | 2.28g | 6% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 4.74g | 6% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 0.5mg | 2% | |
| Calcium | 47.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Chicken Salad With Grapes
Chicken breasts, halved bone-in, Olive oil, Salt, Pepper and 10 more.. -
Potato Salad
Salt, Red potatoes, unpeeled and 11 more.. -
Zesty Chicken
Chicken breasts, Olive oil, Seasoning salt and 4 more.. -
Roasted Chicken Salad
Chicken breasts, Olive oil, Salt and pepper and 7 more.. -
Donna Leigh's Creamy Broccoli Slaw
Mayonnaise, Apple cider vinegar, White sugar, Celery seed and 7 more.. -
Chicken Salad My Way
Chicken breasts, Olive oil, Salt and pepper, Diced celery and 8 more.. -
Creamy Chicken Hot Dish
Celery ribs, chopped, Onion, chopped, Butter, Mayonnaise and 7 more.. -
Thanksgiving Stuffed Pumpkin
Sliced almonds, Butter, Onion, finely chopped and 9 more.. -
Chicken and Apple Curry
Olive oil, Butter, Chicken, cut into serving pieces and 12 more.. -
Homemade Chicken Stock (Harry Caray's)
Olive oil, Chicken bones (backs , necks, breast plates) and 6 more.. -
Butternut Ginger Soup
Light olive oil and 7 more.. -
Winter Vegetable Soup
Peanut oil, Carrots , pared, cut into 1/2-inch slices and 13 more..
Also Try
-
-
-
-
-
Chicken Salad Sandwiches With Poppy Seed Dressing
Mayonnaise, Honey, Rice wine vinegar, Poppy seeds and 3 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
