56004 yummy wheat kinda low Recipes

  • Low Fat Apple Bran Muffins
    wheat bran, low-fat buttermilk, all-purpose flour and
    4 More
    wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated
    30 min, 7 ingredients
  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Yummy Veggie and Cheese Pasties
    low-fat quark (or use cream cheese mixed with yogurt to a... and
    12 More
    low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)
    30 min, 13 ingredients
  • Yummy Whole Grain Wheat Pilaf  (Wheat Berry)
    wheat berries, rinsed, water and
    12 More
    wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)
    1 hour 10 min, 14 ingredients
  • Low Fat Low Sugar Carrot Cake
    wheat flour, wheat germ, baking soda, baking powder and
    13 More
    wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)
    50 min, 17 ingredients
  • Yummy Cottage Cheese
    low fat cottage cheese, chopped fresh chives, paprika and
    2 More
    low fat cottage cheese, chopped fresh chives, paprika, sea salt, fresh ground pepper
    3 min, 5 ingredients
  • 100% Whole Wheat Low Fat Pancakes
    whole wheat flour, low-fat milk (ie 1%, skim), baking soda and
    6 More
    whole wheat flour, low-fat milk (ie 1%, skim), baking soda, baking powder, sugar, vanilla, egg, canola oil, fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)
    20 min, 9 ingredients
  • Low(Er) Carb Pancakes
    wheat flour, soy flour, wheat gluten and
    5 More
    wheat flour, soy flour, wheat gluten, splenda sugar substitute, baking powder, egg, low-fat milk, warmed to room temperature, salted butter, melted
    30 min, 8 ingredients
  • Low Low Low Oatmeal Cookies
    low-fat margarine, applesauce, brown sugar, egg, milk and
    6 More
    low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips
    11 ingredients
  • Low Fat Pepperoni Pizza on a Flat Out
    low-fat low-carb whole wheat tortilla (i use a brand call... and
    8 More
    low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese
    25 min, 9 ingredients
  • Gingerbread Pancakes (Healthy, Whole Wheat, and Low-Fat)
    oat bran and
    16 More
    oat bran, white whole wheat flour or 1/2 cup whole wheat flour, baking powder, baking soda, eggs or 1/2 cup egg substitute, skim milk, molasses, unsweetened applesauce, brown sugar, chopped pecans (optional), chopped bananas or 3 -4 tbsp chopped apples or 2 -3 tbsp cranberries, ginger, cinnamon, allspice, ground nutmeg, orange rind
    20 min, 17 ingredients
  • Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!!
    flax seed meal, pumpkin seeds and
    7 More
    flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder
    1 hour 30 min, 9 ingredients
  • Taco Bell Crunchwrap Supreme -- Low Calorie Makeover! Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!
    low-fat low-carb whole wheat tortilla (like la tortilla f... and
    7 More
    low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning
    10 min, 8 ingredients
  • Yummy Wheat Bread Yummy Wheat Bread
    whole wheat flour, all-purpose flour and
    6 More
    whole wheat flour, all-purpose flour, mixed barley or 1 cup sunflower seeds or 1 cup rolled oats (mixed, etc.), sugar, salt, shortening (butter flavored is great), yeast (or 2 scant tbsp.), warm water
    2 hour 30 min, 8 ingredients
  • Low Fat Honey Wheat Pie Crust Low Fat Honey Wheat Pie Crust
    all-purpose flour, wheat bran, low-fat mayonnaise and
    3 More
    all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt
    30 min, 6 ingredients
  • Low Cal Yummy Fruit Dip Low Cal Yummy Fruit Dip
    low-fat plain yogurt and
    1 More
    low-fat plain yogurt, sugar-free instant vanilla pudding mix
    2 min, 2 ingredients
  • Yummy Grahamy Muffins Yummy Grahamy Muffins
    low fat graham cracker crumbs (18 full sheets , crushed i... and
    3 More
    low fat graham cracker crumbs (18 full sheets , crushed into a fine crumb), baking powder, skim milk, berries (optional)
    23 min, 4 ingredients
  • Yummy Buttermilk Candy Yummy Buttermilk Candy
    low-fat buttermilk, sugar, butter, cut into 4 pieces and
    1 More
    low-fat buttermilk, sugar, butter, cut into 4 pieces, walnuts or pecans, chopped
    50 min, 4 ingredients




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