77336 yummy wheat free kinda low waffles Recipes

  • Low Fat Blueberry Muffin
    wheat bran, skim milk, unsweetened applesauce, egg and
    10 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla, flour, whole wheat flour, baking soda, baking powder, salt, blueberries, cinnamon, nutmeg
    14 ingredients
  • Low-Fat High Fiber Blueberry Bran Muffins
    wheat bran (i used oat bran), nonfat milk and
    10 More
    wheat bran (i used oat bran), nonfat milk, unsweetened applesauce, egg, brown sugar (i used 1/2 cup), vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries (i added a chopped apple.)
    25 min, 12 ingredients
  • Whole Wheat Banana Pancakes - Low Fat
    whole wheat flour, brown sugar, baking powder, salt and
    5 More
    whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)
    20 min, 9 ingredients
  • New England Clam Chowder (Dairy-Free and Low-Fat)
    olive oil, onion, diced, carrots, scraped and diced, flour and
    12 More
    olive oil, onion, diced, carrots, scraped and diced, flour, clam broth, plain soymilk or 3 cups rice milk, chopped clams or 2 (6 1/2 oz) cans minced clams, white pepper, dried parsley, salt, crushed thyme, bay leaf, ground black pepper, baking potatoes, peeled and diced into 1 inch cubes, salt and pepper, for serving, fat-free saltine crackers , for serving
    1 hour 20 min, 16 ingredients
  • Low Fat Brownies
    low-fat brownie mix, calcium orange juice and
    1 More
    low-fat brownie mix, calcium orange juice, unprocessed wheat bran
    17 min, 3 ingredients
  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Low-Fat Sugar-Free and Non-Dairy Caesar Salad Dressing
    low-fat mayonnaise (i prefer hellman's), vinegar and
    4 More
    low-fat mayonnaise (i prefer hellman s), vinegar, splenda sugar substitute, water, garlic powder, mustard
    5 min, 6 ingredients
  • Low Fat Breakfast Wraps
    low-fat flour tortillas and
    4 More
    low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese
    8 min, 5 ingredients
  • Low-Fat, Sugar-Free Mock Latte
    low-fat milk, instant coffee powder and
    1 More
    low-fat milk, instant coffee powder, artificial sweetener (to taste)
    2 min, 3 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, skim milk, unsweetened applesauce, egg and
    8 More
    wheat bran, skim milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    12 ingredients
  • Pizza Dough - High Protein, Low Fat Pizza Dough - High Protein, Low Fat
    yeast , active dry, water, warm, honey, salt and
    2 More
    yeast , active dry, water, warm, honey, salt, flour , whole wheat, soy flour, low fat
    6 ingredients
  • Low Fat Welsh Rarebit Low Fat Welsh Rarebit
    low-fat milk, flour, salt, cayenne pepper and
    6 More
    low-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted
    30 min, 10 ingredients
  • Low-Fat Blueberry Bran Muffins Low-Fat Blueberry Bran Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    15 min, 12 ingredients
  • Gluten-Free and Low-Fat Vegetarian Pizza Gluten-Free and Low-Fat Vegetarian Pizza
    bread mix (gluten-free instant oven), cold water and
    9 More
    bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )
    30 min, 11 ingredients
  • Blue Cornmeal Pancakes (Gluten-Free and Low Sugar) Blue Cornmeal Pancakes (Gluten-Free and Low Sugar)
    rice flour, blue cornmeal, baking powder, salt and
    4 More
    rice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter
    25 min, 8 ingredients
  • Low Fat Easy Italian Dip Low Fat Easy Italian Dip
    free fat free sour cream and
    3 More
    free fat free sour cream, good seasons gourmet parmesan good seasons cheese & garlic salad dressing mix (1 envelope) or 1 oz italian salad dressing mix (1 envelope), chopped roasted red peppers or 1 tsp jarred roasted garlic or 8 1/2 oz artichoke hearts, drained, finely chopped, breadsticks or assorted cut-up vegetables
    5 min, 4 ingredients
  • Low Carb Double Chocolate Walnut Brownies Low Carb Double Chocolate Walnut Brownies
    wheat bran , or oat bran, soy flour and
    10 More
    wheat bran , or oat bran, soy flour, unsweetened baking chocolate, unsalted butter, sugar substitute (recommended: splenda ), heavy cream, eggs, no sugar added vanilla extract, baking powder, chopped walnuts, low carb chocolate frosting , recipe follows, special equipment : 8-inch square baking pan
    1 hour 10 min, 12 ingredients
  • Salmon and Whole-Wheat Noodles in Ginger Broth Salmon and Whole-Wheat Noodles in Ginger Broth
    whole-wheat linguine and
    10 More
    whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)
    11 ingredients




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