148175 yummy low low cal vegetable soup Recipes

onion, diced, bell pepper, diced, oil, vegetable broth, diced tomatoes, black beans, whole kernel corn, diced green chilies, salt and pepper, cumin, chili powder, hot sauce (i use cholula and find it gives it an excellent flavor), cheese (optional), tortilla chips (to garnish ) (optional)

chicken thighs (skin and bone left on ), chicken broth, white pepper, parsley, carrot, peeled and chunked, stalk celery , chunked, onion, peeled and roughly chopped, roasted garlic cloves, roasted tomatoes, diced, tomato paste, rotel tomatoes & chilies, thyme, bay leaf, basil, oregano, salt, granulated garlic, sherry wine, button mushrooms , wiped clean and sliced, veg-all (mixed vegetables including carrots, celery, potatoes, peas, green beans, corn, and lima beans), cooked egg noodles (homemade preferred )

russet potatoes or 1 medium baking potato, cut into 1/2 inch cubes (about 1 cup), dark-orange sweet potato, peeled,cut into 1/2 inch cubes (1 1/4 cups), chopped onion, diced tomatoes with basil, garlic and oregano,undrained, water, salt, vegetable bouillon cubes, frozen peas and carrots (about 2 cups)

onions, chopped, carrot, chopped, olive oil, salt, black pepper, plum tomato, halved, garlic cloves, sliced, vegetable broth, potato, cubed, oregano, basil, canned diced tomatoes, undrained

extra virgin olive oil, barley, uncooked, carrots, chopped, celery ribs, chopped, onion, chopped, zucchini, chopped, roma tomatoes, chopped, frozen corn, frozen edamame, vegetable bouillon cubes, water, bay leaf, salt (or more ), garlic powder, pepper

ground beef (i used vegetarian), chopped onion, meatless spaghetti sauce, water, frozen vegetables, celery, chopped, diced tomatoes with green chilies, pepper , to taste

frozen hash brown potatoes (chunks ), onion (chopped ), frozen mixed vegetables, ham (cubed ), creamed corn, chicken broth, fat free cream cheese (softened ), skim milk, salt and pepper

lentils, stewed tomatoes, frozen mixed vegetables, your favorite herbs

dried brown lentils, vegetable broth, italian-style diced tomatoes, olive oil, garlic cloves, diced, onion, diced, carrots, peeled and sliced, celery ribs, chopped (including leaves), bay leaf, balsamic vinegar, salt and pepper

red beans, frozen kernel corn, pearl barley, stewed tomatoes, sliced fresh mushrooms, chopped onion, carrot, coarsely chopped, garlic, minced, stalk celery, coarsely chopped, pepper, vegetable broth

olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, canned corn, drained, vegetable stock, canned black beans, drained, rinsed, brown rice, chili sauce, tomato, chopped, cornstarch, paprika, cumin, salt and pepper

hamburger or 1 lb ground round, mixed vegetables, whole tomatoes (cut up ), tomato paste, onion (chopped up ), water, salt and pepper

lean ground beef, chopped onion, peeled diced potatoes, sliced celery, frozen mixed vegetables, water, beef bouillon cubes, crushed, beef broth, diced tomatoes, undrained, worcestershire sauce

spaghetti sauce (any red kind will do), chicken broth (or water with boullion), frozen mixed vegetables, leftover spaghetti , chopped into 1-2 inch strands, grated parmesan cheese or romano cheese

dry lentils, water, carrots, peeled and sliced, celery ribs, peeled and sliced, onion, peeled and sliced, bouillon cubes or 1 tsp salt, garlic powder, black pepper, vegetable oil, eggs or 3 tbsp milk, milk, flour, baking powder, salt, sugar

lean sausage meat, ground, water, vegetable broth, juice , v8 brand, red pepper, drained, seeded, coarsely chopped canned, green cabbage, coarsely chopped, refrigerated pizza dough, cut into 1 x 2 inch strips, you will only need 1/3 of the can, flour, chili powder, potato, cubed, carrot, sliced, stalk celery, sliced, onion , coasely chopped, water, salt, black pepper

potatoes, peeled & diced, stalks celery, chopped, carrots, chopped, onion, chopped (1/4 cup), garlic, minced, vegetable stock, black pepper, thyme, nutmeg, broccoli florets, milk, egg yolk, lightly beaten, soy sauce

chicken breasts, hunts tomato sauce, stewed tomatoes, swanson chicken broth, turnip, red potatoes, white onion, celery ribs, carrots, navy beans, barley, frozen mixed vegetables, corn