148175 yummy low low cal vegetable soup Recipes

white cabbage or 1/2 green cabbage, onion, garlic cloves, carrots, potato, vegetable broth, vegetable oil, handful fresh herb (e.g. parsley, thyme leaves), red lentils or 1 cup yellow split peas, whatever you ve got in stock, salt & pepper

tom yum paste (available at asian grocers), firm tomatoes (cut into large chunks ), mushrooms (cut into large chunks ), green round eggplants (chinese style, cut into quarters ), shrimp, peeled, knorr vegetable soup mix (or any other stock), water, cilantro, chopped, red chili paste (also available at asian grocers)

frozen chopped turnip greens (use fresh if available and feel free to substitute greens. i love mustard greens in this soup.), great northern beans, knorr vegetable soup mix, smoked turkey sausage, diced tomatoes (i use the tomatoes with green chilis for a little zest), water

dried vegetable flakes (any combination of tomatoes, peas, broccoli, zucchini, celery, carrots, etc.), bulgar wheat, broken spaghetti noodles, dried parsley, dried basil, garlic powder, salt and pepper (to taste), boiling broth (chicken, beef or vegetable)

onions, garlic clove, leek, carrots, potato, celery, turnip, parsnip, florets cauliflower, courgette, tomatoes, handful mushroom, vegetables, bacon, oil, tomatoes, vegetable stock, mixed herbs, salt, pepper, tabasco sauce, handful parsley

beef sirloin or 1 1/2 lbs stew meat, 1/2 inch cube, oil, water, vegetable juice, worcestershire sauce, beef bouillon, dried basil, dried oregano, dried thyme, vegetable seasoning (grill mates), cayenne pepper, pepper, fresh ground, bay leaves, onion, chopped, garlic, minced fine, tomato, chopped, celery ribs, chopped with leaves, potatoes, peeled and diced, mushrooms, thick sliced, carrots, peeled and chopped, green beans, drained

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

ground beef (can use gimme lean for vegetarian version), onion, minced, vegetarian vegetable soup, undiluted, ketchup, hamburger bun

chicken broth, vegetable juice (like v-8), tomato paste, onion, chopped, california-blend frozen vegetables, chopped small, corn, drained, potatoes, chopped into 1/2 inch cubes, paprika, sea salt, garlic cloves, minced, ham stock (liquid leftover from cooking a ham) (optional)

water, potatoes, peeled and cut into quarters, butter, whipping cream, canned tomatoes , mash and include liquid, onion, chopped small, carrot, peeled and diced, green string beans, cut into 1/2 inch long pieces, chicken soup base, butter, potatoes, peeled and cubed 1/2 inch, stalks celery, chopped small, baby peas, fresh or frozen, dried dill weed, salt, white pepper

boneless skinless chicken breasts, cut in chunks, southwest seasoning, olive oil, condensed tomato soup, frozen broccoli , corn, red pepper mixture, olive oil, flour tortillas, mexican blend cheese

knorr vegetable soup mix, chicken stock, celery hearts, finely chopped, big potato, finely chopped, onion, finely chopped, salt, garlic powder, water , to fill up to 3/4 of pot, tomato paste, hamburger (80% lean), salt, pepper, spaghetti, broken into 1/3

celery, chopped, potato, chopped, carrot, chopped, turnip, chopped, rutabaga, chopped, onion, chopped, scallions, white only, chopped, cooked beef, cubed, onion soup mix, cooked barley, water

ham bone, diced ham, water, chicken soup base, diced tomatoes, garlic cloves, minced, celery, diced, onions, diced, carrots, diced, cabbage, chopped, cauliflower, chopped

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

white onions, diced small, fresh garlic, peeled and chopped, fresh ginger, peeled and chopped, peanut or vegetable oil, cumin seeds, coriander seeds, red hot chiles (bird), chopped, peeled, seeded and chopped plum tomatoes, whole white peppercorns, ground turmeric, dry sherry, vegetable broth, coconut milk (about 1 (12-oz) can), smooth natural peanut butter, peeled and medium diced turnips, peeled and medium diced carrots, peeled and medium diced sweet potatoes (yellow if possible), salt

dry vegetable soup mix (i use knorr brand), ricotta cheese, crabmeat , imitation or 2 cans drained and flaked, garlic powder, ground black pepper, worcestershire sauce to taste, hot pepper sauce to taste, wonton wrappers, vegetable oil or non-stick cooking spray

knorr (now i think it is lipton) dry vegetable soup mix, ricotta cheese, garlic powder, ground black pepper, crabmeat, drained and flaked, wonton wrappers, more vegetable oil