121963 yummy lata tofu tomato Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tomatoes, cut in half, jalapenos, pickled , ortega, garlic powder, onion, cut in quarters, cilantro, vinegar (rice wine is what we used), salt

tomatoes (sliced in half , then quartered), cucumber (peeled, sliced and cut in half ), red onion, chopped, crumbled feta cheese (amount to your taste), olive oil, balsamic vinegar (or to taste), dried oregano, dried parsley, teaspsons seasoned garlic salt

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

colored rotini pasta, roasted red bell peppers, low-fat, firm silken tofu, tomato paste, vegetable broth, balsamic vinegar, onion, chopped, spears asparagus, sliced diagonally, fresh mushrooms, sliced, minced garlic, diced tomatoes, hot chile paste (optional), ground black pepper to taste, grated parmesan cheese

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

tomato seeded and diced small, garlic finely minced (see variation for less garlic flavor), basil leaves (depending on their size) chopped chiffonade style, parmesan depending on your liking, olive oil, french bread or baguette, balsamic vinegar

tomatos, chopped, red onion, diced, black beans, drained and rinsed (1 can), corn, drained (1 can), avacado, cubed, cilantro, chopped, balsamic vinegar, fresh lime juice, salt, pepper

tomato sauce, garlic cloves, crushed, brown sugar, worcestershire sauce, olive oil, drop red tabasco sauce (optional), chicken drumsticks, sour cream, whole-egg mayonnaise, coarsely chopped fresh chives

tomato soup, oil, brown sugar, ketchup, paprika, salt, vinegar, miracle whip

tomato sauce, chopped onion, olive oil, garlic powder, salt, sugar, any pasta noodles, water

tomatoes, sour cream, mayonnaise (i use hellman s), bacon, shredded lettuce, bread

tomato, seeded and diced, ripe mango, diced, diced red onion, chopped italian parsley, seasoned rice vinegar