Yummy Mango Salsa Recipe

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Yummy Mango Salsa
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Ingredients:

Directions:

  1. Stir together and refrigerate 2 hours.
  2. Can be made day ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.59 Kcal (275 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 5.89mg 0%
Potassium 289mg 6%
Total Carbs 15.91g 5%
Sugars 13.69g 55%
Dietary Fiber 2.51g 10%
Protein 1.54g 3%
Vitamin C 42.5mg 71%
Iron 0.2mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 42.63 Kcal (178 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.83mg 0%
Potassium 187.85mg 6%
Total Carbs 10.34g 5%
Sugars 8.9g 55%
Dietary Fiber 1.63g 10%
Protein 1g 3%
Vitamin C 27.6mg 71%
Iron 0.1mg 1%
Calcium 14.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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