140515 yummy lata tofu rolls tomato Recipes

tomato, seeded & cut into 1-inch squares (2 large or 3 medium), fresh tofu, drained & cut into 1-inch squares (extra firm works ), vegetable oil, minced garlic, chopped scallion, salt, sugar, soy sauce, ground coriander, black pepper

refrigerated crescent dinner roll, butter, melted, sugar, cinnamon, powdered sugar (sifted), frozen orange juice concentrate, thawed, water

tomatoes, diced, onion, chopped, olive oil, soft tofu, condensed tomato soup, salt to taste, ground black pepper to taste

olive oil, tofu, firm, tomato sauce, cumin, ground, curry powder, fresh ginger, minced, sea salt

tofu, mashed, ketchup, soy sauce, dijon mustard, parsley, chopped, black pepper, onion, chopped fine, garlic powder, whole wheat bread crumbs or 1 cup rolled oats or 1 cup corn flakes, crushed

firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley

rolled oats, whole wheat flour, ground flax seed meal, wheat germ, baking powder, salt, cinnamon, raisins, maple syrup, brown sugar, butter

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

onion, chopped, green peppers, chopped, red peppers, chopped, carrots, sliced, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, dry pinto beans, soaked and drained according to package directions, garbanzo beans, drained, red kidney beans, drained, white kidney beans, drained, romano beans, drained, diced tomatoes, tomato sauce, chili powder

head of cabbage, cored, tomato sauce, divided, onion, chopped, uncooked long grain rice, chili powder, salt, garlic powder , to taste, ground beef

crusty deli rolls, butter, fresh garlic clove, minced, sesame seeds, sour cream, cheddar cheese, finely grated, kosher salt, freshly cracked pepper, parsley, cooked spinach, chopped and drained, parmesan cheese, grated

butter, yellow onion, thinly sliced, shallot, minced, garlic, peeled and minced, tomato paste, burgundy wine, soy sauce, bay leaf, dried thyme, firm tofu, drained and cut into 1/2 inch strips, tomato, seeded and coarsely chopped, sliced fresh mushrooms

eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce

firm tofu, cubed, olive oil, onion , cut into slices, minced garlic cloves, tomatoes, cut into chunks, rice vinegar (white vinegar will work fine as well), green onion, sliced, vegetable oil (for frying )

tofu (1/3 tub of ), liquid, drink (any nutritional supplement drink you like, example slim fast, boost, etc find 1 low sugar, high pr), banana, any frozen fruit, ice, nutra sweet sugar substitute (1 packet) or 1 oz splenda sugar substitute (1 packet)

mung bean noodles , 1 small package, soaked in hot water until soft, drained, black mushrooms, rehydrated, de-stemmed and julienned, bamboo shoot , julienned, fresh or in water (if canned, buy whole and soak in water overnight, then rinse well), black moss (hair vegetable), in and out of hot water and rinsed, sesame oil, cilantro, chopped, jalapeno, de-stemmed, minced, sheets tofu skin , cut in half lengthwise, each piece about 4 by 10 inches, lightly brewed jasmine tea, soy-sambal chutney , recipe follows, red onion, minced, ginger, minced, sambal, naturally brewed soy sauce, rice vinegar

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

rolled oats, whole wheat flour or 1 cup white flour, sugar, coconut, margarine or 200 g butter, honey, bicarbonate of soda, cinnamon