18 yum yum fat Recipes

  • Yum Yum Bread
    whole wheat flour, brown sugar, baking powder, baking soda and
    5 More
    whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk, raisins
    45 min, 9 ingredients
  • Poached Tom-Yum Chicken
    chicken breasts and
    14 More
    chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)
    30 min, 15 ingredients
  • Banana Split Yum
    sheets low-fat graham crackers, evaporated milk, chilled and
    7 More
    sheets low-fat graham crackers, evaporated milk, chilled, skim milk, cold, fat-free sugar-free instant vanilla pudding mix, bananas, sliced, unsweetened pineapple tidbits, drained, carton cool whip lite, thawed, chocolate syrup, fresh cherries, pitted and chopped
    1 hour 20 min, 9 ingredients
  • Lemon Yums
    lemon low fat yogurt, splenda sugar blend for baking and
    8 More
    lemon low fat yogurt, splenda sugar blend for baking, vegetable oil, eggs, beaten, freshly grated lemon zest, fresh lemon juice, flour, baking soda, baking powder, salt
    20 min, 10 ingredients
  • Banana-Nut Pancakes Yum!
    eggs, bisquick (use low-fat to reduce calories) and
    5 More
    eggs, bisquick (use low-fat to reduce calories), buttermilk (see tip above if you don tsp have ), mashed very ripe bananas (4 medium), sugar (or packed brown ), vegetable oil, chopped pecans (i use fisher pecan cookie pieces)
    40 min, 7 ingredients
  • Ummmm----!!!! Yum! Tomato Risotto
    butter, olive oil, big onion, diced and
    12 More
    butter, olive oil, big onion, diced, fat garlic cloves, chopped finely, arborio rice, tomatoes, chopped, red wine, mixed herbs, bay leaves, chicken stock (i mixed with chicken and vegetable stock, just enough stock to cook rice), mediterranean tomato chutney, kalamata olives with sun-dried tomatoes and garlic in oil (i bought it in a jar), basil pesto, roughly chopped roasted red capsicum, blue cheese (grated )
    35 min, 15 ingredients
  • Low Fat Yummy Wheat Germ Peanut Butter Cookies
    unsalted butter, room temperature and
    9 More
    unsalted butter, room temperature, crunchy peanut butter - yum, brown sugar, egg, vanilla, all purpose flour, wheat germ, quick-cooking oats, baking soda, cinnamon - (my added ingredient )
    10 min, 10 ingredients
  • Yum Yum Pumpkin Bars (Low Fat Too!) Yum Yum Pumpkin Bars (Low Fat Too!)
    cooked mashed pumpkin or 2 1/4 cups butternut squash and
    15 More
    cooked mashed pumpkin or 2 1/4 cups butternut squash, low-fat vanilla yogurt, vanilla, egg whites, sugar, baking soda, baking powder, flour, salt, cinnamon, nutmeg, cardamom, low-fat cream cheese, powdered sugar, vanilla
    45 min, 16 ingredients
  • Peanut Honey Yum-Yums Peanut Honey Yum-Yums
    quick-cooking rolled oats and
    5 More
    quick-cooking rolled oats, creamy peanut butter (i use reduced fat jif), semisweet chocolate piece, honey, butter or 1/4 cup margarine, salt
    20 min, 6 ingredients
  • Low-Cal Tom Yum Goong Inspired Soup Low-Cal Tom Yum Goong Inspired Soup
    fat-free chicken broth and
    6 More
    fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)
    20 min, 7 ingredients
  • Braunschweiger Recipe Braunschweiger Recipe
    lean pork, pork fat yum yum, pork liver, onion diced, salt and
    6 More
    lean pork, pork fat yum yum, pork liver, onion diced, salt, tea cloves, tea blkj pepper, tea allspice, tea nutmeg, freeze for 2 hours, saute onions in a little pork fat-sprinkle with spices- add to pork- process--till you have a smooth puree.
    2 hour , 11 ingredients
  • Narai Tom Yum Soup Narai Tom Yum Soup
    low-fat chicken broth, stalk lemongrass, stalk crushed and
    11 More
    low-fat chicken broth, stalk lemongrass, stalk crushed, canned straw mushrooms, drained, fresh kaffir lime leaves, boneless skinless chicken breasts , cut into thin slices, fish sauce, fresh lime juice, sliced green onions, chopped fresh cilantro , plus, fresh cilantro stem, to garnish, tomato, thai red chili pepper, thai red chili paste (to taste)
    45 min, 13 ingredients
  • Thai Duck Salad (Yum Phet) Thai Duck Salad (Yum Phet)
    chinese barbecued duck , deboned and fat removed and
    12 More
    chinese barbecued duck , deboned and fat removed, red onion, thinly sliced, green onions, diced, cilantro leaves, coarsely chopped, heapful chili paste with soya oil, sugar, red chili powder (to taste), fish sauce (to taste), green limes, tomato, cut into chunks (optional), pickle cucumber , cut into slices (optional), lettuce leaves, cashew nuts (halves) (optional)
    30 min, 13 ingredients
  • Rum & Yum Roast Pork Tenderloin Rum & Yum Roast Pork Tenderloin
    garlic cloves, peeled and
    9 More
    garlic cloves, peeled, white onions, peeled and coarsely chopped, fresh parsley , bottom stems discarded (about 1/2 cup loosely packed), salt, fresh ground black pepper, dark rum, light brown sugar, freshly squeezed lime juice, olive oil, whole pork tenderloin , trimmed of any excess fat
    35 min, 10 ingredients
  • Tom Yum Goong (Hot and Sour Soup Thai Style) Tom Yum Goong (Hot and Sour Soup Thai Style)
    reduced-sodium fat-free chicken broth and
    16 More
    reduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper
    27 min, 17 ingredients
  • Easy and Delicious Taco Pizza Easy and Delicious Taco Pizza
    taco seasoning, ground beef, fat-free refried beans, salsa and
    6 More
    taco seasoning, ground beef, fat-free refried beans, salsa, shredded cheddar cheese, shredded mozzarella cheese, tortilla chips (use doritos for yum!), prepared pizza crust, ready to bake, head shredded lettuce , for serving, salsa , for serving
    35 min, 10 ingredients




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