1008 your vegetables Recipes

low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated

vegetable oil, bone-in skinless chicken thighs (or use boneless ), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dry crushed red pepper, garlic cloves, minced, cooked rice , kept warm, chopped green onion, green tops only

bread , of your choice, egg, butter (condiments of your choice) or mustard (condiments of your choice) or mayonnaise (condiments of your choice) or ketchup (condiments of your choice), cooked bacon or 1 slice ham or 1 cooked sausage patty, cheese , of your choice (1 to 2 slices, depending on how cheesy you like it), sliced onions (your choice of vegetables) or tomatoes (your choice of vegetables) or green peppers (your choice of vegetables) or green chili (your choice of vegetables)

raw vegetables of your choice - prepared and steamed, tb of your favorite herb, water or vegetable broth (you can use a chicken or beef broth) (you can use milk for a creamy texture and flavor.), toppings: shredded cheese , crumbled tortilla chips, raw or roasted seeds (like pumpkin, sunflower, sesame), roasted and chopped nuts (slivered almonds, dry roasted peanuts), soynuts, a spoonful of yogurt, popcorn, dehydrated vegetables, corn nuts, fried onion rings, etc..), thickening agents.. see below, tb to 1/4 cup of either quick cooking grits , cornmeal or oatmeal, mashed potato flakes, shredded triscuit crackers

ham and noodle casserole with vegetables, milk, egg, separated, margarine, melted, divided, pepper, good cooked ham cut into 1/2 inch cubes, your choice) vegetables, cooked noodles (medium width), salt, cheese for topping (your choice ), preheat oven to 375 degrees ., in small mixing bowl combine milk , egg yolk, 2 1/2 tsp margarine, and the pepper, mixing thoroughly, add ham and noodles and stir well to thoroughly combine. in separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture., stir in vegetable choices ., grease 2 cup casserole with remaining margarine and spoon noodle mixture into casserole., lightly top with cheese , if desired., bake until browned on top , 45 to 50 minutes.

pasta sauce , pick your favorite, water, pasta, uncooked , pick your favorite, frozen vegetables , california medley is great, mozzarella cheese, shredded

low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles

vegetable oil, banana, mashed, sugar, salt, ground cardamom, whole wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

vegetable oil, bananas, mashed, sugar, salt, ground cardamom, whole-wheat pastry flour, all-purpose flour, baking soda, chocolate chips, walnuts, chopped

vegetable oil, lean ground beef, garlic cloves, finely chopped, onions, finely chopped, chili powder, salt, fresh ground black pepper, crushed tomatoes in puree, beef stock, minced chipotle chile peppers in adobo sauce, black beans, drained and rinsed, cilantro cream (optional), corn tortilla chips

vegetable oil, bone-in chicken thighs, skinned (about 2 lb), orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, quick-cooking rice, uncooked, chopped green onion, green tops only

vegetable oil, bone-in chicken thighs, skinned (about 2 lb), tropicana pure premium orange juice, pineapple juice, cornstarch, soy sauce, light brown sugar, minced fresh ginger, cider vinegar, ketchup, dried crushed red pepper, garlic cloves, minced, success boil-in-bag rice, uncooked, chopped green onion, green tops only

vegetable oil , 2 turns of the pan, yellow onion, peeled, quartered and thinly sliced, garlic cloves, peeled and finely chopped, poblano or anaheim peppers, seeded and thinly sliced, salt and freshly ground black pepper, shredded carrots , available in pouches in the produce department, chicken broth, chicken tenders cut into bite size chunks , 2 packages, bundles from a 3.75 oz package of bean thread noodles , there is usually 3 bundles in 1 package (recommended: kame), cilantro leaves, chopped, fresh basil leaves, roughly chopped, lime

pasta, cooked (penne is my favorite for this), tomatoes, halved, cheese, of your choice (provolone , feta, and pepper are good), pitted olives, of your choice (black and kalamata work well), vegetables, of your choice (artichokes , green onions, bell peppers, cucumbers with seeds removed, etc.), vegetable oil, vinegar, of your choice (red wine or cider), dried basil, garlic clove, minced, dijon mustard, salt, sugar, onion powder

chopped onions, your taste of your favorite dry rub for meat.., oregano, more of minced garlic, cumin, chicken stock, chopped potatoes, red beans , drained and rinced, chopped carrots, corn, chopped tomatoes , -seeded, cooked chicken, fresh chopped cilantro, some sour cream-- cheddar cheese or other .

basmati rice, cumin seed , to your desire, turmeric , to your desire, bay leaf, black cardamom pods, cinnamon, ginger, finely minced, garlic, finely minced, green chilies, sliced in half, yellow onion, chopped, tomato, chopped, green peas, salt , to taste, fresh lemon juice, salt

garlic clove, spinach leaves, head chicory lettuce, head lettuce, cucumber, sliced, head fresh cauliflower , broken into flowerets, head watercress, separated, radishes, sliced, fresh parsley, chopped, tomatoes, sliced, bell pepper, cut into rings, carrots, peeled and shredded, celery, chopped, green onions or 8 scallions, salad dressing, of your choice (an o & v dressing such as french dressing (not catalina style) is recommended)

liver, coated with seasoned flour, bacon drippings, celery, chopped, onion, chopped, bacon, raw, stock, your choice, salt, carrots, cut to your specifications, potatoes, peeled, quartered, flour