64 your tender Recipes

tenderized pork steaks, tomato juice or 1/2 cup v 8 vegetable juice, breadcrumbs, salt & pepper, dried parsley flakes, vegetable oil, salsa, your choice, fresh mushrooms, sliced, cooked pasta , your chouce, parmesan cheese, grated

butter, olive oil, turkey wings, turkey drumsticks, turkey neck (optional but definitely worth trying ), butter, melted, salt, black pepper, barbecue sauce, your favorite (optional)

steaks , of your choice, meat tenderizer (1 per lb), red wine vinegar, water, low sodium soy sauce, sugar, dried thyme, pepper, garlic clove, crushed

chicken breasts, boneless skinless, ranch dressing (you may need more), fine chopped dried breadcrumbs like japanese panko breadcrumbs , with your favorite herbs added (you may need more), wheat germ (optional)

pork spare ribs, your favorite marinade/ sauce, opinions displayed herein do not necessarily mean the foodie involved is deranged , nor should it reflect on his good character.

lemon , juice of, orange , juice of, grated fresh lemon rind, grated orange rind, chopped fresh mint, sugar, fresh mixed herbs, finely chopped (oregano, thyme, sage your choice), paprika (hungarian if possible), nutmeg, salt & pepper, loin on pork chops

boneless skinless chicken breast (option, 2 breasts see note below), olive oil, melted butter or 3 tbsp margarine, egg, beaten (in a bowl), idaho instant potato flakes, garlic salt, paprika, poultry seasoning or 1/4 tsp chicken bouillon powder, black pepper, cayenne pepper (both optional) or 1 pinch chili powder (both optional), curry powder, oregano, onion flakes, ground cinnamon, broccoli slaw mix (see instructions below to make your own), cilantro leaves (clean leaves, plus extra sprigs), soy sauce, cornstarch, grated ginger, garlic, chopped finely, honey

pork rib racks, trimmed and cut into sections, barbecue sauce, use your favorite, rib rub seasoning , courtesy of sarasotacook, paprika, cumin, chili powder, dried oregano, fresh ground black pepper, kosher salt, garlic powder, onion powder

country-style pork ribs, thawed (without the bones ), honey barbecue sauce (your choice of sause), minced onion flakes, seasoned salt, garlic salt, salt and pepper

your favourite dry grill rub, chicken tenders or 1 lb chicken breast, cut into strips, red chili beans, drained, diced tomatoes with green chilies, barbecue sauce, chicken stock, smoked cheddar cheese or 1/4 cup gouda cheese, grated

sirloin tip roast , trimed of fat (size according to your family), beef broth (i use campbells reduced salt), water, m & steak spice, garlic, cut in half

beef steak, your choice, baking soda, water, vegetable oil, soy sauce, cornstarch, sugar, oyster sauce

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

angelica (young , tender stalks and stems), water, salt, sugar, water

boneless skinless chicken breasts (sliced if preferred ), bell pepper , cut into bite-sized pieces (your choice), red onion, minced (or sliced and separated ), mushrooms, sliced, olive oil, divided, raspberry sauce, divided, fresh ground black pepper, garlic powder, ground ginger, kosher salt, soy sauce, divided

honey, lemons juiced and zested, salt and freshly ground black pepper, extra-virgin olive oil, trimmed green beans, match-stick style shredded carrots, ribs celery , thinly sliced on a long basis, leaves fresh basil, roughly chopped or torn with your hands

vegetable oil , 2 turns of the pan, yellow onion, peeled, quartered and thinly sliced, garlic cloves, peeled and finely chopped, poblano or anaheim peppers, seeded and thinly sliced, salt and freshly ground black pepper, shredded carrots , available in pouches in the produce department, chicken broth, chicken tenders cut into bite size chunks , 2 packages, bundles from a 3.75 oz package of bean thread noodles , there is usually 3 bundles in 1 package (recommended: kame), cilantro leaves, chopped, fresh basil leaves, roughly chopped, lime