95901 your mama low carb beefed Recipes

low-salt beef broth, dry red wine, all-purpose flour, salt, dried tarragon, black pepper, beef tenderloin steaks, chopped shallots, chopped fresh parsley

beef tenderloin steaks, trimmed (1/2 inch thick ), black pepper, salt, presliced mushrooms, chopped onion, bottled minced garlic, low-salt beef broth, fat-free sour cream, minced fresh parsley

frozen chopped spinach, butter (i am following south beach, so adjust to your preference) or 1 tbsp olivio spread (i am following south beach, so adjust to your preference) or 1 tbsp smart balance spread (i am following south beach, so adjust to your preference), laughing cow light spreadable cheese with garlic and herbs, reduced-fat cheddar cheese, light cream, salt and pepper

no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste

beef short ribs 2 chunks, red wine, water, low sodium beef stock, tomato paste, head garlic cloves peeled, fresh ground black pepper

low-sodium beef broth, ruby port or other sweet red wine, all-purpose flour, worcestershire sauce, dijon mustard, salt, coarsely ground black pepper, butter, beef tenderloin steaks, trimmed (1 to 1 1/4 inch thick )

beef brisket, pepper, onion, thinly sliced and separated into rings, beer, chili sauce, brown sugar, garlic cloves, minced, cornstarch, cold water

low-salt beef broth, uncooked quick-cooking barley, red bell peppers, sliced mushrooms, garlic clove, minced, chopped green onions, divided, tomato puree, chopped fresh parsley, salt, dried thyme, dried oregano, black pepper, shredded part-skim mozzarella cheese

low sodium beef broth, mushroom, beefstew meat (not lean), cornstarch, egg noodle, ketchup, sour cream, soy sauce, yellow onion

beef top round steak, trimmed and cubed, canola oil, no-salt-added diced tomatoes, undrained, water, sugar, worcestershire sauce, dried thyme, pepper, bay leaf, carrots, cut into 3-inch chunks, potatoes, peeled and halved, frozen peas

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick

dry red wine, olive oil, chopped garlic, salt, ground cumin, ground black pepper, tenderloin, tsp-bone or 1 1/2 lbs your favorite steak, butter

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

almond flour, instant coffee powder, big eggs, artificial sweetener (or to your taste ), dark chocolate, dry coconut powder, drops vanilla essence, baking powder , and salt to match it, cream cheese, amaretto, artificial sweetener (or to your taste ), soft butter

ground beef (i prefer 80/20), fresh mushrooms (sliced or 1 6.5-oz canned stems & pieces is fine ), onion (sub flakes or powder-you get the flavor & kids don tsp know they re getting the s lol), minced garlic clove (sub garlic powder for same reason as onion), all-purpose flour, cream of celery soup (any brand is fine to your taste ), sour cream (use 2-8 oz per batch depending on preference or how much you have on hand -regular or light work), salt (to taste), pepper (to taste)

minute steaks (4 steaks), salt, divided, fresh ground black pepper, divided, butter, divided, virgin olive oil, divided, button mushrooms, sliced, yellow onion, sliced (or white ), beef broth, lemon juice, fresh squeezed, paprika, parsley, chopped fresh