219397 your jack cheese ball low way Recipes

powdered sugar, light karo syrup, cocoa, vanilla wafers, crushed, pecans, chopped fine, bourbon (plus 1 bottle jack daniel s whiskey), powdered sugar , for coating the cookies

low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, low-fat cream cheese, softened, light mayonnaise (more or less depending on your preference of consistency), jalapenos , deseeded and chopped, canned pimiento, black pepper, ground turkey, olive oil, whole grain buns, cilantro, cayenne, cumin, garlic powder, onion flakes, chili powder, mace

butter, all-purpose flour, shredded cheddar cheese (colby jack cheese is also good), bacon bits (or make your own ), chopped jalapeno (optional), sugar, baking powder, salt, milk

your favorite pasta, boiled to al dente, and drained but not rinsed, butter or 2 tbsp margarine, olive oil, all-purpose flour, salt, fresh cracked black pepper or 1/2 tsp cayenne pepper, evaporated milk, milk, grated mozzarella cheese, grated sharp cheddar cheese , plus 1/2 cup for top of mac n cheese, grated monterey jack cheese

turkey sausage, skim milk, shredded low-fat monterey jack cheese, uncooked pie shell, salt and pepper, low-fat mayonnaise, eggs, cornstarch, tabasco sauce

corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese

corn tortillas, low-fat monterey jack cheese, smoked chicken breasts, cubed, ripe avocado, diced small, green chili, drained, chopped cilantro leaves, nonfat sour cream

lean ground turkey breast, corn meal, egg substitute, seasoned salt, chili powder, monterey jack cheese, low-fat plain yogurt, salsa, thick slices red onion, arugula or lettuce, hamburger buns, toasted

low-fat cream cheese, softened, plain low-fat yogurt, shredded reduced-fat sharp cheddar cheese, chopped cooked lean ham, chopped green peppers, prepared horseradish, country-style dijon mustard, chopped fresh parsley

pineapple, strawberries, cut into halves (reserve 4 whole berries), cantaloupe or honeydew melon balls, ground ginger, lime juice, cheddar cheese, muenster or monterey jack cheese, cut into 1/2 inch cubes, coarsely chopped dry roasted almonds, ground ginger, pineapple yogurt

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

shredded monterey jack cheese with jalapeno peppers, packaged corn muffin mix, corn kernels, low-fat milk, whole large egg

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla

elbow macaroni, reduced-fat monterey jack cheese, shredded, nonfat cottage cheese, nonfat sour cream, skim milk, onion, chopped, egg white, lightly beaten, light margarine, melted, cheese-flavored granule, dry mustard, black pepper, red pepper, ground, reduced-fat butter-flavored cracker crumbs, paprika

eggs, any size or 3 egg substitute, water, canadian bacon, chopped (i use pre-cooked ), ripe roma tomato, chopped (or 2 small ones ), lowfat mozzarella cheese or 1/4-1/2 cup fat free mozzarella cheese, shredded (or any cheese) or 1/4-1/2 cup monterey jack cheese (or any cheese), dried basil (or same amount fresh), onion powder or 1/3 cup chopped onion, fresh cracked black pepper, sea salt (to taste), extra virgin olive oil (for heart benefits)

american cheese (not cheese food ), salt, chili powder, garlic powder, deli-sliced colby-jack cheese, low-carb salsa , as needed