94091 your heart chip fat Recipes

  • Bless Your Heart Low-Fat Cornbread
    yellow cornmeal, white flour, brown sugar, baking powder and
    9 More
    yellow cornmeal, white flour, brown sugar, baking powder, salt, onion powder, dried oregano, paprika, garlic powder, cayenne powder, black beans, mashed with liquid, fat free sour cream, water
    35 min, 13 ingredients
  • Almond Joy To Your Hearts Delight
    salted roasted almonds, sweetened condensed milk (1 can) and
    5 More
    salted roasted almonds, sweetened condensed milk (1 can), vanilla extract, powdered sugar, shredded coconut, semisweet chocolate chips, shortening
    7 ingredients
  • Fat Free Bean  and Cheese  Burrito
    fat free tortilla (my favorite brand is lafe) and
    3 More
    fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )
    5 min, 4 ingredients
  • Fudgy Chocolate Chip Pancakes
    all-purpose flour, cocoa, sugar, baking powder and
    10 More
    all-purpose flour, cocoa, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, lightly beaten, semisweet chocolate chips, fat-free hot fudge topping, frozen fat-free whipped topping, thawed, fresh raspberries
    17 min, 14 ingredients
  • Better for Your Heart  - Chewy Chocolate Chip Cookies Low Fat Better for Your Heart - Chewy Chocolate Chip Cookies Low Fat
    canola oil, light corn syrup or 2 1/2 tbsp honey and
    11 More
    canola oil, light corn syrup or 2 1/2 tbsp honey, brown sugar, granulated sugar, vanilla extract, butter flavor extract, egg whites, all-purpose flour, whole wheat flour, baking soda, salt, semi-sweet chocolate chips
    1 hour 30 min, 13 ingredients
  • Frijoles Con Queso Dip and Chips Frijoles Con Queso Dip and Chips
    fat-free refried beans (455g), fresh salsa and
    3 More
    fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips
    10 min, 5 ingredients
  • Bless Your Hearts of Palm Salad With Shrimp Bless Your Hearts of Palm Salad With Shrimp
    de-fatted chicken broth and
    13 More
    de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves
    20 min, 14 ingredients
  • Low Fat Spinach And Artichoke Dip Low Fat Spinach And Artichoke Dip
    shredded skim mozzarella cheese, fat free sour cream and
    7 More
    shredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips
    30 min, 9 ingredients
  • Hearts of Romaine Toss Hearts of Romaine Toss
    hearts of romaine, chopped, grape tomatoes and
    7 More
    hearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)
    7 min, 9 ingredients
  • Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowl
    nonfat parmesan cheese, fresh spinach, minced and
    9 More
    nonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round
    35 min, 11 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Your Basic Tossed Salad (Rachael Ray) Your Basic Tossed Salad (Rachael Ray)
    hearts romaine lettuce, tomatoes, diced and
    7 More
    hearts romaine lettuce, tomatoes, diced, kirby cucumber or 1/4 european seedless cucumber, diced, yellow onion or 1/2 red onion, chopped, carrot, peeled and shredded, a couple of glugs ) extra-virgin olive oil, a couple of splashes ) red wine vinegar, sugar, coarse salt and black pepper
    11 min, 9 ingredients
  • Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray) Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray)
    heart romaine lettuce, shredded and
    7 More
    heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper
    10 min, 8 ingredients
  • Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray) Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)
    hearts romaine lettuce, chopped and
    8 More
    hearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted
    5 min, 9 ingredients
  • Hearts Of Palm Salad With Shrimp Hearts Of Palm Salad With Shrimp
    hearts of palm, drained and sliced, artichoke hearts and
    8 More
    hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits
    10 ingredients
  • Heart Smart Spiced Apple Spread Heart Smart Spiced Apple Spread
    fat cottage cheese, unsweetened applesauce and
    1 More
    fat cottage cheese, unsweetened applesauce, ground cinnamon
    5 min, 3 ingredients
  • Heart Healthy Personal Pizza Heart Healthy Personal Pizza
    fat-free whole wheat pita bread, tomato sauce and
    5 More
    fat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )
    17 min, 7 ingredients
  • Low-Fat Chocolate Snowswirl Fudge Low-Fat Chocolate Snowswirl Fudge
    semi-sweet chocolate chips and
    6 More
    semi-sweet chocolate chips, fat-free condensed milk, sweetened, reduced fat margarine, divided, pure vanilla extract, salt, walnuts, chopped, marshmallows
    7 ingredients




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