2934 your freshly Recipes

diced raw onion, olive oil, your favorite seasoned sausage, crumbled (can use veggie sausage), garlic cloves, minced, diced fresh tomatoes, minced fresh french basil, chicken broth (or vegetable broth, for vegetarian), couscous, crumbled feta cheese (optional), salt & freshly ground black pepper, to taste, fresh lemon juice or lime juice, to taste

a little olive oil for the pan, fresh spinach, washed, nonfat ricotta cheese or nonfat cottage cheese, walnut pesto, garlic, minced, salt, freshly ground black pepper to taste, grated parmesan cheese, minced walnuts, lightly toasted, low-sugar tomato sauce (or your favorite sauce), fresh, uncooked green (spinach ) lasagna noodles or, if using dried, no-boil noodles, low-fat mozzarella cheese, grated, walnut pesto, fresh basil leaves, garlic, lightly toasted walnuts, extra virgin olive oil, grated parmesan cheese, salt and pepper to taste, extra-virgin olive oil (for storage)

quinoa, water, onion, diced, garlic cloves, minced, oil (any light ), celery rib, chopped, carrot, sliced (1/4-inch thick slices), bell pepper, cut into 1-inch pieces (any colour ), zucchini, cubed, chopped tomatoes (fresh or canned, undrained , a 28oz/800 ml tin works well), ground cumin, chili powder, ground coriander, cayenne (or to your taste ), dried oregano (or 2 tsp fresh ), vegetable stock, fresh cilantro, finely chopped (optional)

shrimp (large or jumbo ), ripe fresh pineapple , crown removed and peeled, butter, melted, divided, barbecue sauce , your preference, chipotle chile in adobo, canned, chopped, garlic cloves, minced, salt, cucumber, seeded, chopped, jicama, peeled, chopped, lime juice (preferably fresh ) or 1 tbsp lemon juice (preferably fresh), fresh cilantro, chopped

olive oil, onion, stalks celery & leaves (chopped and separate leaves ), garlic (chopped ), shrimp (small, approx . 4 oz.), sweet potato (peeled , sliced into 1/4 inch half moons, store in water until ready to add), curry powder (according to your taste), carton fat-free low-sodium chicken broth, light coconut milk, bell pepper (diced , both green and yellow), broccoli slaw mix (fresh express julienne broccoli and carrots), lime (zest and fresh juice of 1 ), cilantro (fresh or 1/2 tsp dried ), sea salt, pepper (freshly ground ), fresh spinach , ginger snap cookie and mango salsa-pico de gallo

wine vinegar, dijon mustard, garlic cloves, finely minced, extra virgin olive oil, salt & freshly ground black pepper, minced fresh herbs, your choice, new potatoes (skins left on ), green beans (fresh, ends trimmed ), head boston lettuce, albacore tuna, ripe tomatoes, hard-boiled eggs, quartered, scallions, rinsed and trimmed, cured black olives, anchovy fillets, drained, fresh basil leaves

eggplants , cut into 1/4-inch planks, buttermilk, vegetable oil (you can fry in a skillet with just 1/4 cup oil, turning halfway through), egg, milk, all-purpose flour, goat cheese, divided, fresh basil leaves, marinara sauce, parmesan cheese, shredded, extra-virgin olive oil, yellow onion, diced, diced celery, red wine, pasta sauce (tomato sauce, pasta or spaghetti-your choice), garlic clove, peeled, thinly sliced (or minced ), worcestershire sauce, fresh thyme, minced, dried oregano, roughly fresh basil leaf, chopped, diced tomatoes, salt, fresh ground black pepper

angel hair pasta (smart choice by ronzoni is awesome), garlic cloves, finey chopped, extra virgin olive oil ( ), butter (i use smart ballance instead for a healty touch), chopped fresh parsley (give or take according to your taste, must be fresh, not dry), grape tomatoes (optional), portabella mushroom (optional), fresh grated parmesan cheese

tomatoes, your favorite type ,i like cento, garlic, peeled and smashed, good extra virgin olive oil (quality matters), fresh basil or dried basil or fresh oregano or dried oregano, to taste, uncooked pasta , of choice,i like fettucini or 1 pasta, that holds the sauce like a shell penne or rigatoni

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

sour cream, olive oil, fresh lime juice (about 2 medium limes), fresh cilantro, roughly chopped, chili powder, garlic, minced, fresh chili pepper, of your choice minced, salt , to taste, freshly cracked black pepper , to taste, olive oil, garlic, minced, cumin, ground, diced cornbread, in 1/2-inch cubes, head romaine lettuce , outer leaves removed, inner leaves washed, dried, and torn into thirds, avocados, peeled, pitted, and quartered, tomatoes, cored and quartered, red onion, peeled, halved, and thinly sliced, parmesan cheese, grated

ripe papaya, cut into small chunks, mango, cut into small chunks, fresh pineapple, cut into small chunks, scallion , cut into small pieces along with green stalks, garlic clove, minced, fresh jalapeno (cut in half , remove seeds and white veins to remove heat), olive oil, fresh limes or 1/2-1 lemon, juiced, fresh cilantro, minced, salt (or to your taste )

eggs, whole milk, salt, fresh ground black pepper, unsalted melted butter, fontina cheese, cut into 1/2-inch cubes, fresh water-packed mozzarella cheese, drained, cut into 1/2-inch cubes, sliced fresh basil leaf, marinara sauce or 1 cup your favorite pasta sauce, freshly grated parmesan cheese, unsalted butter

avocados, lime juice, your favorite hot sauce , to taste, sour cream, chopped fresh cilantro (fresh preferred ), dried cilantro, crushed, diced jalapeno pepper , to taste (optional), sour cream, for garnish, chopped fresh cilantro, for garnish, diced yellow onion, fresh, ripe, diced

sugar, fresh lime juice, olive oil (or more your taste ), ripe mangoes, peeled, cut into 1/2 inch cubes, jicama, peeled & cut into 1/2 inch pieces, mozzarella cheese , cut into 1/2 inch squares or 6 oz queso fresco, cut into 1/2 inch pieces, fresh cilantro, chopped, fresh serrano chilies, cut into fine thine rings or 2 chopped red hot peppers, fresh cilantro stem (to garnish ) (optional)

shredded napa cabbage, fresh bean sprouts, cucumber peeled seeded and thinly sliced, soy sauce, rice vinegar, minced ginger, minced garlic, fresh chili pepper of your choice minced, granulated sugar, roughly chopped fresh basil, salt and pepper to taste, tuna, fresh tuna steaks, coarsely ground peppercorns, kosher salt

ground chicken, fresh breadcrumb, onion, finely diced, fresh parsley, chopped, ground ginger, hot sauce (your favorite brand ), salt & freshly ground black pepper, butter, crushed pineapple in juice, orange juice concentrate, minced garlic, cornstarch, salt & freshly ground black pepper

all-purpose flour, baking powder, salt, sugar, egg (separated ), egg whites, cream (light ), melted butter, milk, butter (for cooking ) or shortening (for cooking), vanilla, rose water or 1 tsp orange flower water, grated lemons , orange or 1 tsp mandarin orange peel, your favorite liqueur (such as anisette or brandy), sliced banana, fresh preferably wild blueberries , blotted dry, lemon wedge, fresh berries, powdered sugar, softened butter, warm maple syrup, flavored syrup , infusion (see cottage garden rose-petal syrup (sweetened rose water) and lemon verbena and herbal simple syrups for lemonade etc!), lavender honey (see homemade ), fresh lavender flowers, for garnish, fresh rose petals, for garnish, fresh orange blossom fresh edible flower, for garnish