24499 you won not dairy Recipes

plain rice milk (not vanilla), white sugar, instant coffee (i use maxwell house, i have never tried nescafe but hear it is the best in the instant department)

all-purpose flour, sugar (or packed brown ), cocoa, baking soda, salt, water, vegetable oil (not olive), white vinegar, vanilla (or coffee powder)

japenese eggplants, sweet potatoes, carrots, potatoes, pimientos, capsicum, mushroom, butternut pumpkin, birdseye chilies, handfuls sweet basil, garlic cloves, crushed (not minced , you want big pieces), diced tomatoes, red wine, vegetable stock, tasty cheese

you will need a food processor for this recipe. if you do not have 1, all the ingredients will have to be diced very finely by hand before mixing them with the meat., swordfish steaks , boned washed and pat dry, salt and pepper, vegetable oil, paper towel, tblspns washed and chopped fresh coriander (cilantro), garlic peeled, fresh red chili , seeds removed and finely diced or 1 tsp dried red chili flakes, salt, tblspn olive oil, juice of 2 lemons, water, potatoes, peeled &cut in wedges, vegetable oil

olive oil, salad vinegar, honey, minced garlic, salt, coarse black pepper, black beans, chick peas, red beans , kidney beans work fine too, green onions , thinly slice or 1 small onion, finely chopped, red or yellow pepper,diced (green ok too, if you like them, i don tsp), grape tomatoes, sliced in half, crumbled feta cheese, nice handful fresh cilantro, chopped , or 1 scant tbsp. dried

dairy-free margarine, softened, vanilla, salt, sugar, water

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

whole wheat pasta, cooked, tuna (flaked is easiest), frozen green peas, vegan margarine (i recommend earth s best), unbleached flour (you can use white ), chicken bouillon, fresh ground black pepper

potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour

sweet potatoes , scrubbed clean, butter or 2 tbsp margarine, cut into small pieces, apple cider or 3/4 cup apple juice, salt (to taste), ground black pepper (to taste), gruyere cheese, shredded (or you could use swiss cheese or any other cheese you prefer), fresh parsley, chopped

beef , lots of it. i buy the costco packs 3-4 lbs, carrots , depending on size, white onions, red bell pepper, garlic cloves, chopped, jalapenos (i keep the seeds) (optional), tomato bouillon cubes or 2 tbsp tomato paste, water (you decide), olive oil, beer, you like, sea salt & pepper

you can do 1 or the other .., if you have left over cornbread or mexican cornbread... save it for this recipe, but if you do not ... use, jiffy cornbread, mix and bake as directed ., campbells cream of chicken soup (no noodles), green onions, garlic, your favorite seasoning.. yes i used slap yo mama... an a little of lsu dust ...

organic pitted dates (not dried ), organic dried apricots, organic self raising flour, organic fresh orange juice (with bits), angostura bitters (optional), sunflower oil

brussels sprouts (mine come in a bag from trader joe s), balsamic vinegar, extra virgin olive oil, seasoning (or more, if you desire )

elbow macaroni, starkist chunk light tuna , in water (two packages, now you can use any brand, but i like this the best), black beans, rinsed and drained, red pepper, diced, yellow pepper, diced, celery ribs, diced fine, red onion, radish, thin diced, sliced black olives, fresh dill, chopped, fresh parsley, plain yogurt, mayonnaise, red wine vinegar, dijon mustard, red pepper flakes, ground black pepper, kosher salt (to taste)

hard-boiled eggs, peeled and cut in half, mayonnaise, dijon mustard, chopped shallot, freshly grated parmesan cheese, crabmeat, paprika, cayenne pepper (optional heat and amount up to you)

uncooked rotini pasta , can use any medium pasta shape, low-fat vanilla yogurt , could use plain, low-fat mayonnaise, lemon juice, diced cooked ham, celery ribs, diced, chopped purple onion, tart apple, diced, crumbled blue cheese, use more if you like.......i like, salt , to taste, pepper , to taste