54 you whole grain Recipes

water, vegetable bouillon cubes, creme fraiche, coarse grain mustard , with whole mustard grains, spreadable soft cheese , you want it to melt well, cornstarch, salt and pepper, spring onion, chopped

white chocolate rice pudding with dried cranberry compote, i am sure you can do without the cranberries if you like., whole milk, grain white rice, sugar, vanilla extract, salt, egg yolks, whipping cream, good-quality white chocolate (such as lindt or baker s), chopped, grated orange peel, ground cardamom, dried cranberry compote

uncooked rice (short or long-grain), water, eggs or 4 egg yolks, sugar, raisins (optional), milk (whole or 2%), salt, cardamom or 1/2 tsp cinnamon or 1/2 tsp nutmeg (whatever you prefer)

ground beef (mix what you like, beef, veal, pork combo is best), fresh ground black pepper (more than you probably think there should be), sea salt (to taste), fresh parsley, finely chopped, eggs, grain rice (rinse and soak the rice for about 1 hour, cooking in the halupki will do the rest), onion (finely chopped ), crushed red pepper flakes, garlic powder (to taste), ketchup (optional), tomato soup (optional), sauerkraut (rinsed or not , depending how sour you like it), onions, thickly sliced, cabbage, bay leaves (laurel), garlic cloves (coarsely chopped ), kielbasa, caraway seed, tomato sauce, whole tomatoes , crush by hand (with liquid)

vegemite, favorite bread (i use thick cut whole grain), avocado, cream cheese (low fat is fine )

mushroom (500 g), egg, oatmeal (whole grain, rolled oats), breadcrumbs, dried yeast (flakes , from the health food store (alternatively use 2 - 3 tbsp of soy sauce to taste), sweet paprika, cumin, baking cocoa, cinnamon, salt, pepper, sunflower oil (for the pan ), gouda cheese (use any cheese you like)

yellow cornmeal, self-rising flour (if you don tsp have self rising flour, try ), salt, sugar, cayenne, vidalia onion, finely chopped (about 1/2 small onion, may use other sweet onion), jalapeno, finely chopped (or 2-3 tbsp. canned diced green chilies for less heat), green onions, sliced thin (or 4 larger ones), egg, beaten, grated sharp cheddar cheese, buttermilk, dijon mustard (or whole grain mustard), honey, orange marmalade

eggs, mayonnaise, plus extra, if you like , for spreading, dijon mustard, lemon, juiced, salt and freshly ground black pepper, whole grain bread, toasted, avocado, halved, peeled, seeded and sliced lengthwise, watercress, stems trimmed

onions, diced, white rice (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo) or 8 cups brown rice, uncooked (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo), salt, water, beef bouillon cubes (plus or minus) or 8 tbsp beef bouillon powder, whole almonds or 3 -4 cups unsalted slivered almonds, mushroom stems and pieces, drained (reserve the liquid, if you like, and use it as part of the water measurement), cooked beef, diced, olive oil, for frying (or more )

olive oil, sweet onions, chopped, garlic, minced, portuguese linguica, casing removed, white wine, whole tomatoes, chopped, short-grain rice (recommended : bomba or calasparra), seasoning, recipe follows or use store-bought, simmered chicken stock , recipe follows or canned chicken stock, dozen escargot, removed from shell, chicken meat from chicken used to make the stock, whole prawns, shell-on and deveined, mussels, cleaned, clams, cleaned, baby scallops, halibut checks (only if fresh is available) cut into 2-inch bite-size pieces, whole dungeness crab, cleaned with legs broken off (add the fat from crab to paella if you like), roasted red pepper strips, frozen peas, dozen hard-boiled quail eggs, piri piri sauce , to taste, optional, lemons quartered, for garnish, note : if using canned stock simmer with the saffron threads for at least 1 hour before use., smoked paprika, smoked black pepper, unsweetened cocoa powder, sea salt (recommended : hawaiian alaea), turmeric, whole fryer chicken, split in 4 pieces, water, olive oil, rosemary, thyme, sweet onion, chopped, chicken bones, carrots, peeled and chopped, stalk celery, chopped, garlic , smashed and peeled, sea salt (recommended : hawaiian alaea), whole black peppercorns, saffron threads

mission spaghetti (golden grain or any brand you like), pepperoni , cut into thin strips, canadian bacon , cut into thin strips, canned whole tomatoes, undrained, garlic powder or 1 1/2 tbsp minced garlic, crushed red pepper flakes, black pepper, dried basil, dried oregano, grated parmesan cheese, chopped onion, chopped celery, button mushrooms, chopped, sliced black olives, chopped green peppers

cooked long-grain rice, chilled, black beans, drained and rinsed, chopped tomatoes, yellow sweet bell pepper, chopped (or you can use red or green ), frozen whole kernel corn, thawed, green onions, thinly sliced, salsa or 1 cup picante, fresh cilantro, snipped (optional), monterey jack cheese or 4 oz monterey jack pepper cheese, cut into 1/4 inch cubes, lettuce (optioinal for garnish), sour cream (optional)