156 you grain Recipes

  • Blueberry Whole-Grain Corn Muffins
    unsalted butter, sugar, salt, honey, eggs and
    5 More
    unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries
    40 min, 10 ingredients
  • Whole Grain Vegetable Pilaf
    water and
    10 More
    water, vegetable bouillon cubes (or you may use chicken or beef bouillon cubes), pearl barley, brown rice, dried oregano, crushed, pepper, frozen lima beans, carrot, thinly sliced, stalk celery, sliced, onion, chopped, provolone cheese or 3/4 cup monterey jack cheese (3 oz.)
    1 hour 20 min, 11 ingredients
  • Whole Grain Pancakes That Don't Taste Like It!
    whole wheat flour (i used whole grain pancake flour i fou... and
    7 More
    whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)
    35 min, 8 ingredients
  • Red Beans and Rice, I Dare You
    pinto beans (drained ), beef broth and
    7 More
    pinto beans (drained ), beef broth, smoked summer sausage, skin removed (preferrebly a butcher shop smoked summer sausage), garlic powder, onion powder, salt, ground pepper, cayenne pepper, grained white rice (makes 3-1/2 cups prepared )
    4 hour 15 min, 9 ingredients
  • Yummy Whole Grain Wheat Pilaf  (Wheat Berry)
    wheat berries, rinsed, water and
    12 More
    wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)
    1 hour 10 min, 14 ingredients
  • Yummy and Good for You Meatloaf (In Cupcake Pan)
    ground italian sausage, ground turkey, multi-grain bread and
    9 More
    ground italian sausage, ground turkey, multi-grain bread, carrot, egg, onion, cooked spinach, drained, catsup, apricot jam or 2 tbsp jam, curry powder, black pepper, salt
    25 min, 12 ingredients
  • You Have to Try This Rice Pudding! You Have to Try This Rice Pudding!
    cooked short-grain rice, salt, sweetened condensed milk and
    4 More
    cooked short-grain rice, salt, sweetened condensed milk, butter, raisins, vanilla, nutmeg
    20 min, 7 ingredients
  • Better For You Banana Stuffed French Toast Better For You Banana Stuffed French Toast
    canola cooking spray and
    9 More
    canola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)
    11 min, 10 ingredients
  • Thai it You'll Like It Hot Curry Beef Noodle Bowls, Green Melon with Lime and Lemon Sorbet (Rachael Ray) Thai it You'll Like It Hot Curry Beef Noodle Bowls, Green Melon with Lime and Lemon Sorbet (Rachael Ray)
    flank steak and
    17 More
    flank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper
    30 min, 18 ingredients
  • Whole Grain Apple Crisp Whole Grain Apple Crisp
    butter (1/2 stick) and
    6 More
    butter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)
    1 hour 30 min, 7 ingredients
  • The Good-For-You Cookies The Good-For-You Cookies
    butter or 3/4 cup margarine, softened, granulated sugar and
    8 More
    butter or 3/4 cup margarine, softened, granulated sugar, brown sugar, egg, whole wheat flour, quick-cooking oats, whole grain breakfast cereal (red river), baking powder, baking soda, semisweet mini chocolate chips
    17 min, 10 ingredients
  • Good-for-You Grain Bread Good-for-You Grain Bread
    active dry yeast, warm water (110o to 115o) and
    9 More
    active dry yeast, warm water (110o to 115o), king arthur premium 100% whole wheat flour, quick-cooking oats, nonfat dry milk powder, ground flaxseed, toasted wheat germ, canola oil, brown sugar, salt, king arthur unbleached all-purpose flour
    45 min, 11 ingredients
  • Whole Grain, Almond , Soy Tortillas Whole Grain, Almond , Soy Tortillas
    sheets wax paper (10x10 squares), raw almonds and
    5 More
    sheets wax paper (10x10 squares), raw almonds, water (or veggie broth), dry oatmeal, sprouted spelt berries, soy flour (you can use any flour), extra soy flour
    1 hour , 7 ingredients
  • Not so Bad for You No Bake Chocolate Oatmeal Treats Not so Bad for You No Bake Chocolate Oatmeal Treats
    splenda sugar substitute, butter (or margarine), skim milk and
    4 More
    splenda sugar substitute, butter (or margarine), skim milk, instant pudding mix, multi-grain hot cereal (quaker), vanilla extract, angel flake sweetened coconut (optional)
    25 min, 7 ingredients
  • Almond Pancakes (Grain Free, Sugar Free, Gluten Free) Almond Pancakes (Grain Free, Sugar Free, Gluten Free)
    almond meal (or grind up whole almonds very fine in the f... and
    9 More
    almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)
    35 min, 10 ingredients
  • So Good You'll Want Another Bacon,chicken Grilled Cheese Sandwic So Good You'll Want Another Bacon,chicken Grilled Cheese Sandwic
    bread (prefer wonder s whole grain white), butter and
    4 More
    bread (prefer wonder s whole grain white), butter, american cheese (i prefer kraft 2%), cheddar cheese, bacon (i prefer oscar mayer s brand thick cut), deli chicken (i prefer oscar mayer s rostisserie chicken)
    20 min, 6 ingredients
  • Grandmas Rice Casserole Grandmas Rice Casserole
    grained rice, beef consumme', 10.5 oz. and
    3 More
    grained rice, beef consumme , 10.5 oz., dry french onion soup, drained mushroom slices, or you can use a larger can, if you like more mushrooms., margarine or butter (i like butter best)
    1 min, 5 ingredients
  • Korean Rice Bowl With Beef Vegetables And Fried Eg... Korean Rice Bowl With Beef Vegetables And Fried Eg...
    you can substitute sushi rice for the short-grain rice; i... and
    18 More
    you can substitute sushi rice for the short-grain rice; if using medium- or long-grain rice, increase the amount of water to 3 cups and simmer until the grains are tender, 18 to 20 minutes, before letting the rice sit off the heat in step 2. regular rice vinegar can be substituted for the seasoned rice vinegar., pickled vegetables, bean sprouts, carrot , peeled and grated on the large holes of a box grater, cucumber , peeled , halved lengthwise, seeded, and sliced 1/4 inch thick, seasoned rice vinegar, rice, short-grain white rice (see note ), water, beef , spinach, and eggs, blade steak , trimmed and cut into 1/4-inch-thick slices (see illustrations below), soy sauce, vegetable oil, shiitake mushrooms , wiped clean, stemmed, and sliced thin, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), baby spinach, salt and ground black pepper, eggs , cracked into 2 small bowls (2 eggs per bowl), toasted sesame oil
    30 min, 19 ingredients




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