80 you spread Recipes

garbanzo beans (whatever you like) or white beans (whatever you like) or black beans (whatever you like), garlic clove, tahini, miso (optional), lemon juice, salt and pepper

frozen lima beans, garlic, peeled and sliced (or crushed if you prefer ), water, salt, olive oil, lemon, freshly ground black pepper, flat bread crackers (for spread) or bread (for crostini)

neufchatel cheese (softened ), crumbled feta cheese with dried basil and tomato (or any flavor that you like), lemon juice, milk, pepper

juicy , ripe plums, cut in half(i leave the pit and the skin on, because i like the tartness they lend, but you can remove both, if you d like), sweet juice (ie grape, white grape, raspberry blend or apple-i used white grape raspberry, fresh lemon juice, vanilla, honey

dried blueberries or 1/2 cup frozen berries, thawed, boiling water , if you used the dried berries, cream cheese, softened, blue cheese, coarsely crumbled, green onions, chopped, garlic clove, minced, pecans, coarsely chopped, assorted cracker

dried blueberries or 1/2 cup frozen berries, thawed, boiling water , if you used the dried berries, cream cheese, softened, blue cheese, coarsely crumbled, green onions, chopped, garlic clove, minced, pecans, coarsely chopped, assorted cracker

fresh cranberries, orange rind, freshly grated, pecans or 1/2 cup walnuts, coarsely chopped, chipotle chile in adobo, coarsely chopped, fresh cilantro, finely chopped, cream cheese (you can use the low fat variety(but not the fat free)

garlic wine vinegar (or vinegar with garlic added), chicken , spread, mayonnaise, pecans, chopped , can use walnuts, soy sauce, chives, sour cream, ginger , to taste, salt , to taste, minced onion , to taste

you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.

cream cheese, parmesan cheese (you can also use a mix or romano if you like, either way is yummy), pesto sauce (i used my frozen pesto-4 cubes thawed to equal 1/3 cup. frozen pesto), pimientos (here is where i changed this recipe i took 1/2 a red pepper sliced thinly, seeded, then chopped fine), olive oil, mozzarella cheese

cream together in a bowl until well blended, lipto cheese -or- if you cannot buy lipto you can substitute 8 oz. cream cheese -or- 8 oz. feta cheese, soft butter, thick sour cream, mash 2 anchovy fillets, capers and add to bowl with cheese mixture (optional), add to cheese mixture and blend ingredients thoroughly, chopped onion, prepared mustard, teas. paprika, caraway seeds smashed or bruised to release flavor, teas. salt

head red cabbage, coarsely shredded (you don;tsp need a very big head), tart cooking apples like granny smith, peeled chopped, bacon drippings (save them puppies!), margarine, raisins, qts. cran-grape or cran-apple juice, white vinegar, sugar, black pepper

cooked flaked salmon, about 1 1/2 cups (you can use canned well-drained or leftover poached or baked salmon), cream cheese , package (half an 8-oz), lemon juice, white horseradish, smoked salmon, chopped fresh dill (or use 1/2 teaspooon dried, or to taste), salt and pepper

grated cheddar cheese (try others if you prefer ), mayonnaise, shrimp, garlic, salt, butter, triscuit crackers or tortilla chips

cottage cheese, reduced-fat cream cheese, chopped dates (can substitute raisins if you prefer), honey, sugar free caramel syrup, chopped walnuts, cinnamon

cream cheese, softened, diced onion, chopped celery, beau monde seasoning (if you can tsp find this seasoning, use 1/2 tsp each of garlic power, celery salt and onion powder), water chestnuts, diced, tablespoosn horseradish (more , if you like it hotter), shrimp, drained and chopped (i much prefer to use 1/2 lb medium cooked shrimp from the seafood counter, then give them a medium chop)

firm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice