149 you one Recipes
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soy sauce, worcestershire sauce, plain flour and13 Moresoy sauce, worcestershire sauce, plain flour, salt (or more if you wish), pepper (freshly ground ), bay leaves, thyme (fresh ), lean beef (cubed ), garlic cloves (large, minced or 3 tsp of jarred garlic), carrot (medium sliced ), onion (large fine sliced but i do chunky), new potatoes (small halved optional), celery ribs (sliced optional), red wine, beef stock, parsley (fresh finely chopped )16 min, 16 ingredients
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milk (the original recipe calls for whole but you can mak... and6 Moremilk (the original recipe calls for whole but you can make it with any type of except skim), a vanilla pod, split down the middle (if you don tsp have pod, then use 2 tsp. vanilla extract), butter, divided, sugar, arborio rice (or any rice used for risotto), an additional 2 tbsp. sugar or 2 tbsp. vanilla sugar if you have any on hand, cardamom (optional, you can also add more if you like )25 min, 7 ingredients
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whole wheat spaghetti and9 Morewhole wheat spaghetti, i can tsp believe it s not butter fat free (i m sure any kind of butter will do!), garlic salt, onion powder, parmesan cheese, black pepper, tuna in water, drained, mozzarella cheese (i use reduced fat , you can use more cheese if you like), frozen peas (i use about 2 tbsp)30 min, 10 ingredients
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water, chopped onion, chopped green bell pepper and7 Morewater, chopped onion, chopped green bell pepper, garlic powder (you may use fresh garlic if you like; all i have is the powder!), chopped tomato, dried basil, oregano, vegetarian refried beans, whole wheat flour tortilla (i use 95% fat-free), salsa (optional)15 min, 10 ingredients
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heads broccoli, chopped, garlic, sliced, red onion, diced and8 Moreheads broccoli, chopped, garlic, sliced, red onion, diced, grape tomatoes, halved, white wine, vegetable broth, asiago cheese, grated (or parmesan), red pepper flakes (or more if you like heat ), olive oil, fettuccine pasta , cooked according to package directions, salt and pepper35 min, 11 ingredients
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One Word Yum! Potato Skinsidaho potatoes and4 Moreidaho potatoes, cheddar cheese (or i like to use a bag of a mixed cheeses), bacon, the more you like the more you use, paprika, garlic powder1 hour 30 min, 5 ingredients
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One Bowl Chocolate Cakesugar, flour, salt, milk , butter or sour cream, cocoa and6 Moresugar, flour, salt, milk , butter or sour cream, cocoa, baking soda, oil, eggs, chocolate pudding (the kind you cook ), vanilla, chocolate chips50 min, 11 ingredients
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One Skillet Spicy Chicken Italianominced fresh garlic . and7 Moreminced fresh garlic ., boneless, skinless chicken breast, cut into 1 inch cubes, fresh bite size broccoli florets, oil packed sun dried tomatoes, drained , julienne, reserve 1 tbsp of the oil., chopped fresh roma tomatoes, crushed red pepper flakes (optional, i like it hot ), freshly grated mozzarella cheese (buy good cheese and grate it yourself, there is a difference), freshly grated parmesan cheese (not the stuff in the green can, grate some fresh off of a block yourself, you will be pleasantly rewarded for your effort)15 min, 8 ingredients
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One Man Goat Cheese Veggie Scrambleegg, beaten, nonfat milk, water, oil (i used canola) and8 Moreegg, beaten, nonfat milk, water, oil (i used canola), onion, chopped, spinach, chopped, carrot , julienned, green onion, chopped, goat cheese (i used herb ), salt, pepper, dried basil leaves (or you can use fresh )20 min, 12 ingredients
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One Pan Potatoes, Green Beans, Chicken and Peppers Too.vegetable oil, red potatoes, thinly sliced and5 Morevegetable oil, red potatoes, thinly sliced, boneless skinless chicken breast half , cut into thin strips, red bell pepper , cut into thin strips, green beans, garlic salt, pepper (cayenne if you like)30 min, 7 ingredients
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Stuffed Shells W/ Spinach and Sausage if You Hate Ricotta Cheesecottage cheese and9 Morecottage cheese, italian sweet sausage or 1 lb italian hot sausage, whichever you prefer, olive oil, yellow onion, diced , you determine the size, based on how much you like onion, i used 1 very large one, garlic cloves, chopped. again , use your own criteria to taste, baby spinach, pasta sauce, jumbo pasta shells, parmesan cheese, fresh grated1 hour 10 min, 10 ingredients
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Meow's Quick and Healthy Nachos for One (Vegetarian)low-fat tortilla chips or 10 -12 non-fat tortilla chips and14 Morelow-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)8 min, 15 ingredients
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Bears Big Onebutter, room temperature, granulated sugar, brown sugar and7 Morebutter, room temperature, granulated sugar, brown sugar, egg, vanilla extract, all purpose flower, salt, baking soda, semisweet chocolate chips, coarsely chopped walnuts (or any nuts you like)14 min, 10 ingredients
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All-In-One Chicken Tray Bakeolive oil, chicken breasts, skin on, new potatoes, sliced and5 Moreolive oil, chicken breasts, skin on, new potatoes, sliced, dried thyme (or fresh if you have it), garlic cloves, peeled, but left whole, roasted peppers, cut into bite-size pieces, oranges , each cut into eight segments, black olives , in brine, drained30 min, 8 ingredients
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