595 yogurt substitute Recipes

plain nonfat yogurt (or fage, for higher protein), sugar-free dry powdered cocoa mix, splenda sugar substitute (or whatever sweetener you like)

unflavored gelatin, cold water, granulated sugar (or equivalent sugar substitute), lemon juice, fat-free lemon yogurt, lemon zest, grated, reduced fat graham cracker crust

unflavored gelatin, cold water, sugar substitute equivalent to 1/3 cup sugar, lemon juice, fat-free lemon yogurt, grated lemon peel, reduced-fat graham cracker crust (8 inches), lemon slice and mint, optional

milk (whole or low-fat ) or 1 cup yogurt or 1 cup evaporated skim milk, coconut extract

low-fat vanilla yogurt, whole milk, sugar or 1/4 cup substitute, frozen unsweetened strawberries

kirby cucumbers peeled, seeded and diced (or substitute 1 english cucumber), organic unflavored yogurt (preferably whole milk with cream on top), chopped scallions, chopped fresh mint, chopped fresh dill, chopped fresh oregano or 1/2 tsp dried, chopped fresh thyme or 1/2 tsp. dried, chopped fresh tarragon or 1/2 tsp. dried, garlic minced, walnuts chopped, sea salt (to taste), freshly ground black pepper (to taste), cold water (or more for desired consistency), raisins, garnish: additional scallions , dill or chopped chives or dried mint.

dannon plain greek yogurt (1 small container), banana cream sugar free pudding (or to taste), sugar free caramel syrup (torani, davinci, whatever), splash milk, splenda sugar substitute (1 packet), sugar-free strawberry jam, drizzle sugar free chocolate syrup

strawberry, sliced, blueberries, non-fat vanilla yogurt, low-fat granola, splenda sugar substitute (optional)

fat-free cottage cheese, non-fat vanilla yogurt, splenda sugar substitute, strawberry

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, egg white, splenda granular, sugar substitute, canola oil, plain nonfat yogurt, vanilla extract (or try 1 tsp vanilla and 1 tsp orange extract), freshly grated orange zest

greek yogurt, eggs, separated, splenda sugar substitute , plus 2 tbsp, flour, vanilla, lemon juice (zest if you d like, also), salt, cream of tartar

fresh lemon juice, red wine vinegar, garlic clove, minced, dijon mustard, splenda sugar substitute, plain nonfat yogurt

unflavored gelatin, cold water, sugar substitute equivalent to 1/3cup sugar, lemon juice, cartons(6oz.each) fat-free lemon yogurt, grated lemon peel, reduced-fat graham cracker crust (8 ), lemon slice and mint(optional)

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

pie shell, baked and cooled, fruit-sweetened blueberry yogurt (2 6-oz cartons ), fruit-sweetened blueberry syrup or 2 tbsp jam, equal sugar substitute , opt (1-3 packets, splenda suggested), fat free whipping cream, fresh blueberries, rinsed and drained

plain fat free greek yogurt, frozen raspberries, splenda granular, sugar substitute, vanilla extract, stevia powder, chocolate chip (optional)

greek yogurt (1 large container.), sugar-free comstock cherry pie filling (almost half can), scoop unjury unflavored protein powder, benefiber fiber supplement, splenda sugar substitute (several packets)