118 yogurt spinach salad Recipes

  • Hot Turkey Curry Salad
    salad oil, chopped onion, minced fresh ginger and
    11 More
    salad oil, chopped onion, minced fresh ginger, garlic, peeled and pressed, curry powder, ground cumin, cayenne, fat-skimmed chicken broth, cornstarch, salt, hot cooked rice, qt.) baby spinach leaves, rinsed and crisped, apricot-lemon chutney, plain nonfat yogurt
    14 ingredients
  • Shrimp, Lemon, and Spinach Whole-grain Pasta Salad
    whole-grain rotini , rotelle, or fusilli pasta and
    13 More
    whole-grain rotini , rotelle, or fusilli pasta, peeled deveined shrimp, tails removed, olive oil, red onion, chopped, garlic cloves, minced, salt, red chile flakes, ground cumin, loosely packed baby spinach leaves, chickpeas (garbanzos), drained and rinsed, low-fat plain greek-style yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest
    14 ingredients
  • 108 Mile Spinach Bacon Salad
    fresh baby spinach, washed, stems removed, well drained and
    10 More
    fresh baby spinach, washed, stems removed, well drained, mushrooms, cleaned, sliced, bacon , fried crisp and crumbled, hardboiled egg, sliced, unsalted sunflower seeds, plain yogurt, buttermilk, fresh lemon juice, minced garlic, sugar, white pepper
    20 min, 11 ingredients
  • Low Fat Spinach Dip Potato Salad
    tiny new potatoes, skin on, frozen spinach and
    7 More
    tiny new potatoes, skin on, frozen spinach, fat-free mayonnaise, low-fat greek yogurt, dried onion flakes, vegetable stock powder, dried parsley, dried chives, salt & freshly ground black pepper, to season
    50 min, 9 ingredients
  • Curried Turkey, Spinach, and Cashew Salad
    plain fat-free greek yogurt, water, olive oil and
    9 More
    plain fat-free greek yogurt, water, olive oil, curry powder, honey, kosher salt, freshly ground black pepper, loosely packed baby spinach, chopped cooked skinless turkey (light and dark meat), coarsely chopped roasted , salted cashews, golden raisins, sliced red onion
    12 ingredients
  • Raita Chicken Salad
    chicken breasts or 1 lb chicken tenders and
    13 More
    chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green
    40 min, 14 ingredients
  • Greek Salad With Pork
    pork cutlets, 1/8-inch thick (20 oz) and
    15 More
    pork cutlets, 1/8-inch thick (20 oz), recipe creamy greek salad dressing (recipe below ), fresh baby spinach (8 cups) or 1 (6 oz) package mixed salad greens (8 cups), tomatoes , halved lengthwise, cucumber, thinly sliced, onion, thinly sliced and separated into rings, all purpose greek seasoning, kosher salt, black pepper, freshly ground (optional), plain yogurt, sour cream, garlic clove, minced (1/2 tsp), dried oregano leaves, milk, salt and pepper
    30 min, 16 ingredients
  • Fresh Pear and Cherry Salad with Vanilla Pear Vinaigrette
    white sugar, ground cinnamon, walnuts and
    13 More
    white sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese
    20 min, 16 ingredients
  • Fresh Leprechaun Footprint Salad With Eye of Newt Dressing
    plain nonfat yogurt and
    12 More
    plain nonfat yogurt, orange juice (or more for a thinner dressing), fresh gingerroot, grated, dried orange peel, red pepper flakes, ground allspice, capers (eye of newt, right eye only), salad greens (3 to 5 leprechaun footprints, about 1 cup clover leaves), purple cabbage, shredded (1/2 cup), fresh spinach leaves, snow peas, water chestnuts, drained, carrot, shredded
    1 hour 10 min, 13 ingredients
  • Spinach and Mandarin Orange Salad With Poppyseed Dressing Spinach and Mandarin Orange Salad With Poppyseed Dressing
    baby spinach leaves, mandarin oranges, drained and
    5 More
    baby spinach leaves, mandarin oranges, drained, sliced water chestnuts, drained, mayonnaise, plain yogurt, poppy seeds, honey
    5 min, 7 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients
  • Overnight Buffet Salad Overnight Buffet Salad
    spinach, head red leaf lettuce, head butter lettuce and
    8 More
    spinach, head red leaf lettuce, head butter lettuce, frozen peas, chopped green onion, hard-boiled eggs, grated, bacon, cooked and crumbled, ranch dressing mix, mayonnaise, sour cream, plain yogurt
    49 hour , 11 ingredients
  • Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad
    whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and
    13 More
    whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest
    35 min, 14 ingredients
  • Raw N Creamy Detox Salad Raw N Creamy Detox Salad
    sugar-free cranberry sauce and
    9 More
    sugar-free cranberry sauce, non-fat (preferably organic) prebiotic yogurt (i use liberte brand), lemon juice, yellow mustard, garlic powder, salt and pepper to taste, raw beets, coarsely grated, minced shallot, raw cauliflower, minced, baby spinach, washed and dried
    10 ingredients
  • Greek Spinach Rice Salad Greek Spinach Rice Salad
    water, grain rice, uncooked and
    12 More
    water, grain rice, uncooked, fresh spinach , cut into thin strips, peeled, seeded, and chopped tomato, sliced green onions, crumbled feta cheese, lemon juice, olive oil, water, minced fresh oregano, garlic powder, ground red pepper, plain nonfat yogurt, lettuce leaves (optional)
    14 ingredients
  • Grilled Zucchini & Fig Salad With a Yogurt Dressing Grilled Zucchini & Fig Salad With a Yogurt Dressing
    zucchini , sliced thinly lengthwise, olive oil and
    8 More
    zucchini , sliced thinly lengthwise, olive oil, figs, trimmed and quartered, greek yogurt, sugar, milk, spring onion, thinly sliced, baby spinach, lemon juice, mint, chopped
    15 min, 10 ingredients
  • Hawaiian Chicken Salad Sandwiches Hawaiian Chicken Salad Sandwiches
    thick-sliced bacon, diced and
    18 More
    thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper
    35 min, 19 ingredients
  • Beef Burger With Grilled Eggplant (Aubergine) & Salad Greens Beef Burger With Grilled Eggplant (Aubergine) & Salad Greens
    greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz) and
    11 More
    greek yogurt (95 g or just over 3 oz), hummus ((90 g/3 oz), eggplant (300 g/91/2 oz), ground beef (16 oz or just over 1/2 oz), garlic cloves, minced (or more or less depending on taste preferences), tomato paste or 2 tsp dried australian bush tomatoes, brown onions (80 g or just under 3 oz) or 1 small yellow onion, finely chopped (80 g or just under 3 oz), fresh small red thai chile, finely chopped, fresh basil, finely chopped, stale breadcrumbs (35 g or just over 1 oz), egg, turkish bread, cut into quarters (430 g/131/2 oz) or 4 crusty rolls, halved (such as ciabatta), salad greens, to serve (such as baby spinach leaves or rocket)
    35 min, 13 ingredients




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