12 and spinach salad with and yogurt sauce Recipes

  • Warm Chickpea and Spinach Salad With Yogurt Sauce
    low-fat plain yogurt, garlic cloves, crushed, thyme and
    10 More
    low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped
    20 min, 13 ingredients
  • Chickpea and Spinach Salad With Cumin Dressing and Yogurt Sauce
    chickpeas, drained and rinsed well and
    14 More
    chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)
    20 min, 15 ingredients
  • Beef Kabob Spinach Salad
    brown sugar, white vinegar, chili powder, salt, canola oil and
    6 More
    brown sugar, white vinegar, chili powder, salt, canola oil, hot pepper sauce, beef top sirloin steak, cut into 1-inch cubes, plain yogurt, chopped green onions, garlic clove, minced, fresh baby spinach
    10 min, 11 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    15 min, 12 ingredients
  • Pita Salad Sandwiches With Tahini Sauce
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and
    10 More
    low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced
    20 min, 12 ingredients
  • Chicken Dinner Salad
    beets, skinless, boneless chicken breast halves and
    12 More
    beets, skinless, boneless chicken breast halves, plain 2% greek-style yogurt, sriracha (hot chile sauce, such as huy fong), olive oil, divided, freshly ground black pepper, divided, kosher salt, divided, white wine vinegar, honey, shallot, minced, ears shucked corn, fresh spinach, goat cheese , cut into 6 slices, chopped toasted pecans
    14 ingredients
  • Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger) Chickpea and Spinach Salad with Cumin Dressing and Yogurt Sauce (Ellie Krieger)
    chickpeas, drained and rinsed, chopped flat-leaf parsley and
    14 More
    chickpeas, drained and rinsed, chopped flat-leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, yogurt with orange essence, recipe below, optional, coarsely chopped fresh mint leaves , optional, lowfat plain yogurt, orange zest, orange juice, honey
    20 min, 16 ingredients
  • Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce Spinach-Wrapped Flounder and Warm Lentil Salad with Cucumber Yogurt Sauce
    fresh spinach (about 2 medium bunches), stems discarded a... and
    11 More
    fresh spinach (about 2 medium bunches), stems discarded and leaves washed, rinsed thoroughly, and drained, dried lentils , picked over, red onion, chopped (about 1 cup), olive oil, red-wine vinegar, plain yogurt, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, seedless cucumber (about 3/4 lb), six 6- to 7- oz flounder fillets, loosely packed fresh mint leaves (about 1 bunch), chopped, crumbled feta cheese (about 2 oz), garnish: mint sprigs
    12 ingredients
  • Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
    baby spinach, whole cucumber, sliced and
    12 More
    baby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt
    15 min, 14 ingredients
  • Ginger, Cilantro and Garlic Beef Salad Ginger, Cilantro and Garlic Beef Salad
    steaks , stiploin, ginger, finely chopped and
    14 More
    steaks , stiploin, ginger, finely chopped, cilantro, roughly chopped, garlic, finely chopped, pepper , finely chopped red chili, soy sauce, orange juice, grapeseed oil, apples, peeled, seeded & diced, broccoli, blanched, walnuts, toasted, blue cheese, diced, endive , belgian, spinach, baby, plain yogurt, honey
    6 min, 16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top