138 yogurt salad core Recipes

chicken breasts, grilled and cut into bite sizes pieces, head fresh broccoli florets, chopped red onion, asiago cheese (shredded ), tomatoes (cored, seeded and chopped ), mayonnaise, yogurt, dijon mustard, fresh dill (chopped fine )

plain greek yogurt, fresh lime juice, curry powder, salt, hard-boiled large eggs, peeled and chopped, granny smith apple, cored and chopped, chopped fresh cilantro leaves, archer farms original naan , cut into triangles and toasted

unsalted pistachios, toasted and coarsely chopped, tart apples, cored and diced (peel the apples only if they are thick skinned), raisins or 1/4 cup mixed dried fruit, celery, with leaves diced, fresh mint, chopped (not dried ), plain yogurt, safflower oil, honey, softened, ground cinnamon, curry powder, lettuce leaf , as needed

papaya peeled, halved, seeded, diced, apple pear peeled, cored, diced, honey, fresh orange juice, plain yogurt, mint, ginger

dannon oikos plain greek nonfat yogurt, crumbled goat cheese, cider vinegar, chopped parsley, salt and cracked pepper, heads crisp romaine hearts, shredded, apple, cored and sliced, roasted turkey , julienned, dried cranberries, toasted pecans

dried garbanzo beans, washed and picked or 2 (14 oz) cans chickpeas, drained and rinsed, red onion, peeled, diced fine, stalk celery, washed, trimmed, diced, radishes, washed, trimmed, sliced thinly, green pepper, washed, cored, seeded, diced, chopped fresh parsley, ground thyme, fresh lemon juice, red wine vinegar, garlic clove, peeled, minced, dijon mustard, granulated sugar, plain nonfat yogurt, fresh ground black pepper

apples, peeled, cored and chopped (preferably honeycrisp), lime juice, chopped celery, raisins, chopped walnuts, nonfat vanilla yogurt, fat-free half-and-half or 3 -4 tbsp nonfat sour cream, grated lime zest, ground nutmeg

water, dried cranberries, golden raisin, mayonnaise, plain yogurt, sugar, grated lemon rind, fresh lemon juice, apples , 1 granny smith and 3 gala, peeled, chopped and cored, chopped toasted pecans

cooked chicken breast, chopped, cored apple or celery, chopped, hard cooked egg, peeled and chopped, light mayo, plain low-fat yogurt, salt and pepper to taste

red delicious apples, cored and cubed, red grapes, green grapes, oranges, peeled and sectioned, plain yogurt, honey (more if you like sweeter), lettuce leaf, bananas, peeled and sliced, walnuts, chopped

barilla plus farfalle pasta (butterfly), curry powder, mayonnaise, greek yogurt, lemon juice, kosher salt, golden raisin, green onion, white and green parts, sliced thin, carrots, peeled and shredded, fuji apple, quartered and cored , then cut each quarter into three wedges and slice thinly, dry roasted salted peanut, coarsely chopped, green cabbage, thinly sliced, celery salt, onion powder

plain fat-free yogurt, honey, orange juice concentrate, red apple, cored and chopped, banana, peeled and sliced, red seedless grapes, cut in half, green seedless grape, cut in half, chopped melon or 2 cups cantaloupes or 2 cups honeydews or 2 cups mangoes or 2 cups papayas or 2 cups peaches, toasted walnuts

boneless skinless chicken breasts, pineapple, cored, baby spinach, alfalfa sprouts, jicama, peeled and cut into matchstick size strips (julienne), carrot, peeled and cut into matchstick size strips (julienne), fat free greek yogurt, pineapple juice, curry powder, pepper

chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)

tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt

ground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half

surimi, well flaked, apple, unpeeled cored and diced, canned crushed pineapple, drained (or more ), green onion, sliced, raisins, light sour cream or 1/4 cup yogurt, curry powder, dry roasted peanuts, unsalted and coarsely chopped (or more ), pita bread or 4 large tortillas

water, dried cranberries, golden raisins, mayonnaise, plain yogurt, sugar, grated lemon rind, fresh lemon juice, apples (1 granny smith and 3 gala ), cored and chopped, diced celery, chopped pecans, toasted