46 yogurt outs Recipes

  • Chicken Pita Burger
    tomato, cut in half , seeds squeezed out and finely chopp... and
    16 More
    tomato, cut in half , seeds squeezed out and finely chopped (not pureed), jalapeno peppers, seeded , membranes removed, finely minced, green onions, finely chopped, ground chicken or 1 1/2 lbs ground turkey, plain fat-free yogurt, fresh coriander, finely chopped, fresh ginger, grated, curry, dried coriander, cumin, cayenne, salt, dry breadcrumbs (optional), whole wheat pita bread, shredded lettuce, chopped tomato, tzatziki (your choice any, all, or others of your choice)
    26 min, 17 ingredients
  • Happy Trails Muffins
    oat bran (use toasted for more flavour), flour and
    15 More
    oat bran (use toasted for more flavour), flour, whole wheat flour, baking powder, baking soda, cinnamon (original calls for 1/2ts but i like it better this way), nutmeg, salt, egg, applesauce, low-fat plain yogurt, oil (mixed with 1 tbsp applesauce), applesauce, honey or 3 tbsp agave nectar, apple, chopped (1 apple), pecans , chopped (optional, i leave them out), cinnamon sugar, for sprinkling (optional)
    25 min, 17 ingredients
  • Amy's Workout Winner
    plain yogurt and
    3 More
    plain yogurt, organic honey , depending on how sweet you want it to turn out, honey nut granola , from your local farmers market, strawberries, diced
    10 min, 4 ingredients
  • Peppered  Raspberries
    fresh raspberries (or frozen ), white sugar and
    4 More
    fresh raspberries (or frozen ), white sugar, grand marnier, i leave this out (optional), fresh ground pepper, scoops vanilla ice cream (may be substituted with frozen yogurt), whipping cream
    10 min, 6 ingredients
  • Fusion Zucchini Fritters
    zucchinis , grated and water squeezed out ., egg , beaten and
    13 More
    zucchinis , grated and water squeezed out ., egg , beaten, flour and 1/2 tsp baking pwd - sifted, big onion sliced, green capsicum , sliced, fresh red chilli - sliced, black pepper pwd, shallots , sliced, red capsicum , sliced, white pepper pwd, olive oil or grape seed oil for shallow frying, sour cream or yogurt
    15 ingredients
  • Chicken, Lentil, Potato Curry
    red lentils and
    12 More
    red lentils, garlic cloves (i use the ready crushed stuff out of a jar, 2tsp), onion, chopped, butter, ground ginger, curry powder, chili powder, chicken breast, boneless and cut into chunks, potatoes, boiled and diced, tomatoes, plain yogurt, mango chutney, salt and pepper
    1 hour 5 min, 13 ingredients
  • Rustic Honey Baked Nectarines
    ripe nectarines, cut in half, sheet parchment paper and
    5 More
    ripe nectarines, cut in half, sheet parchment paper, brown sugar, vanilla extract or 1 tsp scraped out a vanilla pod, honey, greek yogurt, honey
    30 min, 7 ingredients
  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • Spinach Zucchini Lasagna (Vegetarian)
    oil, garlic cloves, minced, zucchini, chopped and
    13 More
    oil, garlic cloves, minced, zucchini, chopped, frozen chopped spinach , defrosted and liquid squeezed out, cayenne pepper, paprika, ground nutmeg, mixed italian herbs, salt and black pepper, low-fat ricotta cheese, yogurt (low-fat is fine ), cheese, grated (use your favourite), pasta sauce , arrabiata flavour (meaning hot), pasta sauce , with basil (or other herbs), lasagna noodles (the no boil kind), cheese, shredded (use your favourite)
    50 min, 16 ingredients
  • Vanilla Poached Pears with Vanilla Sauce
    white wine, sugar and
    3 More
    white wine, sugar, whole vanilla bean, split , seeds scraped out, bosc pears, peeled and cored from bottom (stem intact), fat-free vanilla yogurt
    1 hour 25 min, 5 ingredients
  • Curried Chicken in Coconut - Pumpkin Sauce
    olive oil, onion, green hot banana peppers, garlic cloves and
    10 More
    olive oil, onion, green hot banana peppers, garlic cloves, minced fresh ginger, pumpkin puree (i made mine fresh from butternut squash. note ( an equal amount of cooked, pureed sweet potato works), thai red curry paste (depending on your heat tolerance), coconut milk (method to make your own follows), brown sugar , packed, salt, boneless skinless chicken breasts, cut into large cubes (this worked out to 4 breasts), sour cream or 3 tbsp greek yogurt, desiccated coconut (dry ), water
    35 min, 14 ingredients
  • Sugar-Free Mock Lemon or Fruit Pie Filling
    water and
    9 More
    water, kool-aid sugar-free lemonade-flavored drink mix (or another flavor for a different mock pie filling. later, you can even add canned fruit), cold water, cornstarch (mixed thoroughly in the cold water), realemon juice, salt, splenda granular, sugar substitute, nutrasweet (leave out this step or adjust # of packets if you like a very tart pie), nonfat yogurt
    10 min, 10 ingredients
  • Happy Accident Chicken Happy Accident Chicken
    plain lowfat greek yogurt, dijon mustard, salt/pepper and
    4 More
    plain lowfat greek yogurt, dijon mustard, salt/pepper, chicken breasts (bone in/out, skin on/off ), lemon juice, tabasco or other hot sauce
    7 ingredients
  • Low Fat Choc Berry Muffins Low Fat Choc Berry Muffins
    caster sugar, plain flour, baking powder and
    8 More
    caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)
    1 hour , 11 ingredients
  • High Calorie Fruit Smoothie High Calorie Fruit Smoothie
    whole milk, half-and-half, banana and
    9 More
    whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon
    10 min, 12 ingredients
  • Crumble Topped Blueberry Muffins Crumble Topped Blueberry Muffins
    flour, sugar, cinnamon, margarine and
    13 More
    flour, sugar, cinnamon, margarine, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, kroger blueberry almond cereal or 1 cup post blueberry morning cereal, blueberry yogurt (i used lite), unsweetened applesauce (this was originally 2 eggs), vegetable oil, vanilla (i left this out ), cream or 2 tbsp milk
    20 min, 17 ingredients
  • Golden Puffs With Honey-Butter Dip Golden Puffs With Honey-Butter Dip
    eggs, plain yogurt, butter and
    8 More
    eggs, plain yogurt, butter, all-purpose flour (if using self-rising, leave out the baking powder and salt that follow), baking powder, baking soda, ground nutmeg (fresh grated, if you can), salt, vegetable oil (for frying ), butter, softened, honey
    35 min, 11 ingredients
  • Healthy & Delicious Creamy Pasta Salad Healthy & Delicious Creamy Pasta Salad
    rotini pasta, carrots, thinly sliced, broccoli florets and
    8 More
    rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill
    1 hour 25 min, 11 ingredients




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