Chocolate Yogurt II Recipe

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Chocolate Yogurt II
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Ingredients
3
Count
Nutrition
40
Calories
Total time
2
Minutes
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Ingredients:

  • 1 (1/2 oz) envelope hot cocoa , sugar-free
  • 1/4 cup hot water

Directions:

  1. Mix 1 package of hot cocoa with enough water to make a thicker liquid.
  2. Spoon in yogurt.
  3. Do not stir.
  4. Eat like a sundae.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.23 Kcal (168 kJ)
Calories from fat 2.55 Kcal
% Daily Value*
Total Fat 0.28g 0%
Cholesterol 3.62mg 1%
Sodium 24.72mg 1%
Potassium 97.98mg 2%
Total Carbs 3.55g 1%
Sugars 2.91g 12%
Dietary Fiber 0.14g 1%
Protein 5.54g 11%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 43.03 Kcal (180 kJ)
Calories from fat 2.73 Kcal
% Daily Value*
Total Fat 0.3g 0%
Cholesterol 3.87mg 1%
Sodium 26.44mg 1%
Potassium 104.81mg 2%
Total Carbs 3.79g 1%
Sugars 3.11g 12%
Dietary Fiber 0.15g 1%
Protein 5.92g 11%
Calcium 78.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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