53 yogurt no oil Recipes

plain yogurt, butter, flour, milk, egg yolk, lemon juice, dry mustard, salt

lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced

grapeseed oil, onions, chopped, chopped garlic, chopped ginger, tomato paste, cumin seed, garam masala, brown sugar, red pepper flakes, ground turmeric, salt, boneless skinless chicken breast , cut into bite-sized pieces, low-fat plain yogurt, water

safflower oil, garlic, minced, no-added-salt tomato paste, dried oregano, pepper, plain yogurt (room temperature )

olive oil, onion, chopped, garlic cloves, chopped, tomatoes, quartered, dried ancho chilis*, rinsed, stemmed, seeded , torn into pieces, new mexico or regular chili powder, dried oregano, crumbled, canned unsalted chicken broth, baked (no oil ) tortilla chips, avocado, chopped fresh cilantro, plain nonfat yogurt

cucumbers, peeled and diced, no-fat yogurt, olive oil, garlic, minced, dried dill, lemon juice

finger (vendakka/ okra) - 100 g, coconut - 1/2 cup, green chillies- 2 nos, mustard seeds - 3/4 tsp, jeera - 1 tsp, dry red chillies - 1-2 (as per taste), mustard and urad dal for tempering, curry leaves - few, yogurt - 1 cup, salt to taste, oil - 1 tbsp

carrot, minced, celery, sliced thinly, cheddar cheese, shredded, roma tomatoes, cored and diced small, green onion, sliced thinly, sunflower seeds, toasted and cooled, hard-boiled eggs, peeled and chopped, ripe avocado, pitted, peeled and diced small, pita pocket bread, cut in half, alfalfa sprouts or daikon radish sprouts, vinaigrette, red wine vinegar, worcestershire sauce (soy sauce for vegetarian version), salt, cumin powder, white pepper, hot pepper sauce (such as tabasco), extra virgin olive oil, salad oil, sour cream or 1/3 cup plain yogurt

lamb or 750 g mutton, from shoulder,cut into 2 inch pieces, ginger, shredded, garlic, shredded, onions, diced, cardamom powder, turmeric powder, chili powder, coriander powder, garam masala, yogurt, oil, onions, finely sliced and fried crisp, fresh coriander leaves

dried yeast, sugar, warm water, all-purpose flour, salt, oil, asian chili sauce (optional), plain yogurt

feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced

coconut oil, melted (can use butter or olive oil), yogurt, bananas, finely crushed, sugar, shredded coconut, powdered milk, baking soda, cinnamon

chopped fresh cilantro, lime juice, unsweetened apple juice, plain nonfat yogurt, olive oil, honey, garlic powder, ground cumin, chili powder, torn fresh spinach, torn romaine lettuce, seeded, chopped tomato, julienne-sliced jicama, sliced zucchini, no-salt-added whole-kernel corn, drained, shredded reduced-fat sharp cheddar cheese

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

fettuccine pasta, walnuts, fresh basil, garlic clove, grated parmesan cheese, salt, pepper, oil, half-and-half, yogurt

onion, chopped, garlic, crushed, vegetable oil, bay leaf, green broccoli, chopped, potato, chopped, light vegetable stock, salt and pepper, to taste, lemon, juiced, lowfat plain yogurt

frozen chopped spinach, tomato, diced, flour, ginger paste, ground coriander, cayenne powder, turmeric, oil, paneer cheese, cubed, salt, garam masala, cream or 1/4 cup milk or 1/4 cup beaten yogurt

no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper