Fettuccine With No-Cook Walnut Alfredo Sauce Recipe

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Fettuccine With No-Cook Walnut Alfredo Sauce
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Ingredients
10
Count
Nutrition
376
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup walnuts
  • 1 tbsp fresh basil
  • 1 garlic clove
  • 1/4 tsp salt
  • 1/8 tsp pepper
  • 2 tbsp oil
  • 1/4 cup half-and-half
  • 1/4 cup yogurt

Directions:

  1. Cook fettuccine al dente.
  2. Toast walnuts.
  3. Mince basil and garlic in a food processor or blender.
  4. Add walnuts, parmesan, salt and pepper; pulse to mix.
  5. Add oil slowly.
  6. Add half and half and yogurt.
  7. Pour sauce over pasta.
  8. If you like, add chicken, shrimp, or mushrooms to the pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.2 Kcal (1575 kJ)
Calories from fat 191.3 Kcal
% Daily Value*
Total Fat 21.26g 33%
Cholesterol 13.09mg 4%
Sodium 368.01mg 15%
Potassium 138.91mg 3%
Total Carbs 35.24g 12%
Sugars 1.56g 6%
Dietary Fiber 2.84g 11%
Protein 13.35g 27%
Vitamin C 1mg 2%
Iron 1.7mg 9%
Calcium 116.2mg 12%
Amount Per 100 g
Calories 319.73 Kcal (1339 kJ)
Calories from fat 162.59 Kcal
% Daily Value*
Total Fat 18.07g 33%
Cholesterol 11.12mg 4%
Sodium 312.77mg 15%
Potassium 118.06mg 3%
Total Carbs 29.95g 12%
Sugars 1.33g 6%
Dietary Fiber 2.41g 11%
Protein 11.34g 27%
Vitamin C 0.8mg 2%
Iron 1.5mg 9%
Calcium 98.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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