221 yogurt italian Recipes
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italian parsley, finely chopped, fresh oregano, chopped and13 Moreitalian parsley, finely chopped, fresh oregano, chopped, dry white wine, olive oil, lemon , juice and zest of, garlic cloves, finely chopped, black olives, finely chopped, sea salt, fresh ground black pepper, boneless skinless chicken breasts, plain yogurt, sour cream, fresh parsley, finely chopped, garlic clove, finely chopped, salt and pepper2 hour 12 min, 15 ingredients
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low-fat yogurt (or use fat free ) or 1 cup low-fat sour c... and6 Morelow-fat yogurt (or use fat free ) or 1 cup low-fat sour cream (or use fat free sour cream), sun-dried tomato (marinated or re hydrated, drained), chopped kalamata olives or 1/4 cup ripe olives, crumbled feta or 2 tbsp shredded parmesan cheese, dried italian herb seasoning, crushed, ground pepper, russet potatoes, baked and still hot (baked about 45 mins)55 min, 7 ingredients
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chickpeas, washed and picked over,or equivalent cannd chi... and14 Morechickpeas, washed and picked over,or equivalent cannd chickpeas, water or 6 cups stock, ground turmeric, cumin, ground coriander, saffron or 3 -5 threads, salt , to taste, garlic, peeled, lemons , juice of (4 to 6 tbsp, to taste), tahini, plain low-fat yogurt , plus additional, plain low-fat yogurt, for garnish, lemon wedge, for garnish, italian parsley (to garnish ), sumaq (to garnish )16 min, 15 ingredients
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shortcake, almond meal, cornmeal, baking powder and12 Moreshortcake, almond meal, cornmeal, baking powder, baking soda, salt, lowfat plain yogurt, egg, oil, tomatoes, seeded and chopped, chopped green onions, sliced basil leaves, kraft done just right! italian dressing, salt and pepper, lowfat plain yogurt17 ingredients
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roma tomatoes, sliced in half, seeded and12 Moreroma tomatoes, sliced in half, seeded, anaheim chilies, sliced in half, seeded, acorn squash, seeded, peeled, cubed, sliced portabella mushroom, zucchini, sliced thin, about 1/4 inch slices, on the diagonal, pattypan squash or 2 small crookneck yellow squash, sliced thin on diagonal for crookneck, 1/4 inch, sliced thin for pattypan, red onions or 1 small vidalia onion, peeled and sliced thin, head garlic , remove some of the papery skin, but make sure the head still holds together, wrapped in aluminum foi, fresh rosemary sprigs, yogurt cheese (take 1 cup of plain yogurt with no gelatin added, place in coffee filter, place that into a strai), dijon mustard, balsamic vinegar, crusty french bread or italian bread, sliced in half1 hour 30 min, 13 ingredients
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plain nonfat yogurt or 1/2 cup low-fat yogurt and6 Moreplain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)10 min, 7 ingredients
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olive oil, white onion, finely chopped and11 Moreolive oil, white onion, finely chopped, garlic clove, minced, shallot, minced, marinated artichoke hearts, drained and finely chopped, chicken broth or 1 1/4 cups vegetable broth, champagne or 1/4 cup white wine, brandy, parmesan cheese, grated (fresh ) or 3 tbsp asiago cheese, fresh ground pepper, sugar , if desired, fresh italian parsley (to garnish ) or dill (to garnish), nonfat plain yogurt (optional) or nonfat sour cream (optional)30 min, 13 ingredients
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butternut squash (4 to 4-1/2 lb), onion, chopped and16 Morebutternut squash (4 to 4-1/2 lb), onion, chopped, tart apple, peeled and coarsely chopped, olive oil, garlic cloves, minced, dried thyme, pepper, dried marjoram, salt, ground cinnamon, ground nutmeg, reduced-sodium chicken broth, fully cooked italian chicken sausage links, chopped, carrots, chopped, reduced-fat plain greek yogurt, minced fresh sage, cider vinegar, corn bread croutons and additional yogurt, optional50 min, 18 ingredients
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eggplants, garlic cloves, peeled, salt and5 Moreeggplants, garlic cloves, peeled, salt, plain greek yogurt or drained plain whole-milk yogurt, lamb shoulder blade chops (about 3/4 inch thick), trimmed and boned, meat cut into 3/4-inch cubes, dried crushed red pepper, chopped fresh mint or italian parsley, warm pita bread wedges8 ingredients
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Elegant Tri-Colored Polentaitalian chopped tomatoes and11 Moreitalian chopped tomatoes, fresh spinach, washed and de-stemmed, garlic, peeled and finely chopped, fresh goat cheese, plain nonfat yogurt, fresh thyme, leaves only or 1/2 tsp dried thyme, leeks, white part only ,sliced crosswise into very thin rings, olive oil, cornmeal, water, salt, pepper1 hour , 12 ingredients
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Peach, Strawberry, and Banana Bruschettaitalian bread (1/2 in thick ) or 16 slices french bread (... and9 Moreitalian bread (1/2 in thick ) or 16 slices french bread (1/2 in thick), melted unsalted butter, sugar, cinnamon, peach, peeled, pitted, and cut into fine dice, banana, cut into fine dice, strawberries, cut into fine dice, plain yogurt, lime , juice of, honey, for drizzling20 min, 10 ingredients
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Creamy Garlic, Parsley, and Feta Dressingitalian parsely chopped, water, garlic minced and5 Moreitalian parsely chopped, water, garlic minced, fat-free plain greek yogurt, extra-virgin olive oil, q/4 cup fresh lemon juice (2 lemons), feta cheese crumbled, course salt30 min, 8 ingredients
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Bean and Vegetable Pasta Saladshell pasta (1 cup dry ) and15 Moreshell pasta (1 cup dry ), red wine vinegar or 1/3 cup white wine vinegar, raw sugar or 1/2 tbsp white sugar, extra virgin olive oil (or 2 tbsp olive oil and 1 tbsp nut oil, such as walnut oil or 2 tbsp hazelnut oi), good quality mayonnaise or 3 tbsp nonfat plain yogurt or 3 tbsp soy mayonnaise, salt free italian seasoning (i recommend homemade italian seasoning), salt, garlic clove, peeled and minced, chopped fresh parsley (not dried ), red onion, sliced, cracked pepper, fresh roasted corn (defrosted) or 12 oz frozen corn (defrosted), red kidney beans, drained, carrots, peeled and grated, celery ribs, thinly sliced, sliced black olives (optional)20 min, 16 ingredients
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Artichoke Dipfrozen no-salt-added artichoke hearts, thawed,drained and6 Morefrozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt10 min, 7 ingredients
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Swiss Garden Wrapsplain nonfat yogurt or 2 tbsp low-fat plain yogurt and11 Moreplain nonfat yogurt or 2 tbsp low-fat plain yogurt, prepared mustard, honey, pepper, fat free flour tortillas or 4 low-fat flour tortillas, warmed (8 inch), leaves red leaf lettuce, sliced roasted turkey breast, skin and all visible fat removed, fat-free swiss cheese or 4 (1 oz) slices lowfat swiss cheese, chopped red onion, peeled cucumber, cut into 8 thin slices and halved, italian plum tomatoes , each cut lengthwise into 8 slices, pepper (optional)15 min, 12 ingredients
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Texas Caviar Deviled Eggseggs, plain greek yogurt (or regular yogurt) and11 Moreeggs, plain greek yogurt (or regular yogurt), cream cheese (neufchatel), chopped roasted red peppers (or pimientos), green onion, minced, chopped fresh parsley, minced pickled jalapeno pepper, chopped fresh cilantro, italian salad dressing mix, dijon mustard, salt, canned black-eyed peas, fresh cilantro leaves20 min, 13 ingredients
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Gf/Cf Parmesan Peppercorn Dressingonion powder, garlic powder, ground black pepper and7 Moreonion powder, garlic powder, ground black pepper, cracked peppercorns, salt, mayonnaise or 1 cup vegan, plain lowfat soy yogurt (if you can have dairy, use plain yogurt), lemon juice, worcestershire sauce (lea & perrins is gf), white cheese, substitute (i used whole food s in-house dalya vegan cheese italian shreds. so far, i love it! if you can have d)10 min, 10 ingredients
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Chicken & Basil Roll-ups with Mustard Sauceplain low-fat yogurt, dijon mustard, chopped fresh chives and9 Moreplain low-fat yogurt, dijon mustard, chopped fresh chives, boneless skinless chicken breast halves (lb to flatten), chopped fresh basil, garlic, minced, salt, pepper, plain low-fat yogurt, dijon mustard, italian breadcrumbs, grated romano cheese45 min, 12 ingredients
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