73121 yogurt grouper salad Recipes

grouper or red snapper fillets (8 oz each), skin removed, lemon juice, marinade for chicken, seafood seasoning, olive oil, onions, chopped, sweet red pepper, chopped, green onions, chopped, garlic cloves, minced, butter, cubed, king arthur unbleached all-purpose flour, seafood seasoning, half-and-half cream, fresh crabmeat, minced fresh parsley

plain yogurt (you could use a 6 oz container too, no problem), cucumber (grated fine ), garlic cloves (crushed ), white vinegar, fresh dill (chopped- you could use dry dill, but fresh better), salt & pepper

english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )

cooked chicken breasts, shredded, granny smith apples, cut into small chunks, chopped walnuts , or to taste, red onion, chopped, stalks celery, chopped, lemon juice, vanilla yogurt, creamy salad dressing (such as miracle whip), mayonnaise, seedless red grapes, halved

pasta, any style, mayonnaise, plain yogurt, caesar salad dressing, cooked boneless chicken breast halves, thinly sliced, lettuce, tomato, sliced, red onion, sliced

pineapple chucks (or fresh pineapple in season, but you will then need to buy pineapple juice for the dressing. it will be worth it tho.), bananas, sliced, sliced strawberries, vanilla yogurt (i use dannon s light & fit, carb & sugar control), honey, lime juice

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

preshredded fresh parmesan cheese, low-fat buttermilk, lemon juice, anchovy paste, worcestershire sauce, pepper, garlic clove, plain fat-free yogurt, romaine salad or 12 cups sliced romaine lettuce, fat-free garlic -and-onion croutons, preshredded fresh parmesan cheese

fresh broccoli florets, fresh cauliflowerets, sliced celery, chopped onion, hard-cooked egg, chopped, prepared italian salad dressing, plain yogurt, italian salad dressing mix, lemon juice

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

plain yogurt, prepared mustard, horseradish, cooked new potatoes, cubed, celery, thinly sliced, zucchini, grated, red onions, diced or 1/4 cup green onion, chopped, hardboiled egg, diced, fresh tarragon or 1 tsp dried tarragon

kirby cucumbers, peeled, plain yogurt, lemons , zested and juiced, fresh dill, salt & freshly ground black pepper

macaroni or 4 oz pasta shells, uncooked, mandarin orange segments, drained, pineapple chunks, drained, green grape, halved, lemon low fat yogurt, strawberry, halved

bell pepper, seeded and chopped, green onions, chopped, english cucumber, chopped and seeded, plain yogurt, canola oil, fresh lemon juice, sea salt, white pepper, tomatoes, head lettuce, crabmeat

frozen raspberries, bananas, sliced, apples, peeled and diced, vanilla yogurt

smoked tuna, lemon zested and juiced, salt and freshly ground black pepper, kirby cucumbers, peeled, plain yogurt, fresh dill, salt and freshly ground pepper

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

cooked and quartered baby red potatoes, greek yogurt, peeled, seeded, and finely chopped cucumber, garlic cloves, pressed, chopped fresh dill, lemon juice, salt and freshly ground pepper to taste