25123 yogurt granola tropical crystallized Recipes

soft tofu, drained (3 oz), cubed pineapple, chilled, sliced strawberries, chilled, vanilla low-fat frozen yogurt, orange juice, sugar, ground nutmeg (optional)

plain or vanilla yogurt, thawed orange juice concentrate, kiwifruit, peeled and sliced, bananas, sliced, mandarin oranges, drained, flaked coconut

pineapple tidbits, lemon juice, firm banana, sliced, shredded cabbage, mandarin oranges, drained, marshmallows, flaked coconut, chopped walnuts, raisins, salt, pineapple yogurt

firm banana, sliced, lemon juice, shredded cabbage, pineapple tidbits, drained, celery rib, chopped, mandarin oranges, drained, golden raisins, lemon yogurt, coarsely chopped walnuts, salt

egg whites, vanilla extract, almond extract, cream of tartar, organic whole sugar, tropical traditions coconut flour, salt, flaked unsweetened dried coconut, cream cheese, softened, organic whole sugar, tropical traditions coconut flour, vanilla extract, pineapple frozen juice concentrate, thawed, sour cream, eggs

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

canola oil, sucanat or brown sugar, apple juice, chopped dates, peanut butter, ground flax seed, water, whole wheat flour, millet flour , or any other flour you have, baking powder, cinnamon, nutmeg, granola (homemade with fruit, nuts, wheat germ, and flax is best), dried fruit (if not included in granola)

pineapple tidbits in juice, undrained, bananas, sliced and chilled, vanilla fat-free frozen yogurt

diced fresh pineapple, sugar, white rum, gingersnaps, margarine, melted, egg white, vanilla low-fat frozen yogurt, sliced almonds, toasted, flaked sweetened coconut, toasted, fresh pineapple chunks (optional)

cubed ripe mango (about 1 medium mango), chopped ripe papaya (about 1 medium papaya), chopped fresh pineapple, kiwifruit, peeled , cut in half lengthwise, and sliced, banana, sliced, fresh lime juice, divided, vanilla low-fat yogurt, honey

shredded carrot, raisins, dried cranberries, crushed unsweetened pineapple, drained, chopped mango, fat-free plain yogurt, reduced-fat mayonnaise, orange juice concentrate, chopped salted cashews

quartered fresh strawberries, seedless red or green grapes, bananas, sliced, pineapple tidbits, drained, mandarin oranges, drained, marshmallows, flaked coconut, heavy whipping cream, pina colada yogurt, sliced almonds, toasted

light and fit vanilla yogurt, blueberries, cranberries, strawberries, frozen slices banana

sweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.

organic rolled oats, organic rolled barley, organic walnut pieces, organic pumpkin seeds, organic sunflower seeds, organic sesame seeds, organic chopped dried cherries, organic dried blueberries, organic butter, cinnamon, organic maple syrup, organic vanilla yogurt

sesame seeds, sunflower seeds, flax seeds, rolled oats, fresh apple juice, cinnamon , to taste, fresh fruit , bite-sized, plain nonfat yogurt, to top

walnuts (milled to flour in processor), oatmeal (quick oats), sunflower seeds, wheat germ, shredded coconut, honey, cold water, vegetable oil, brown sugar, fresh raspberries, granulated sugar, gelatin, plain yogurt (drained in cheesecloth for at least 15 minutes), fresh raspberries