Directions:
- Combine the diced pineapple and sugar in a small saucepan; bring to a boil. Cook over medium heat 10 minutes or until reduced to 1 cup. Remove from heat, and stir in rum. Cool completely; set aside.
- Preheat oven to 350°.
- Place gingersnaps in a food processor; process until crumbly. Add margarine and egg white; pulse 5 times or just until moist. Press crumb mixture evenly into a 9-inch pie plate coated with cooking spray. Bake at 350° for 7 minutes; cool on a wire rack 15 minutes. Freeze piecrust 30 minutes.
- Place an extra-large bowl in freezer. Remove yogurt from freezer, and let stand at room temperature while the crust is cooling.
- Spoon yogurt into chilled extra-large bowl; fold in pineapple mixture. Freeze 30 minutes or just until set but not solid. Spoon yogurt mixture into prepared crust. Sprinkle mixture with almonds and coconut; freeze until set. Cover with plastic wrap, and freeze 6 hours or until firm.
- Place pie in refrigerator 30 minutes before serving to soften. Garnish with pineapple chunks, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.63 Kcal (1602 kJ) | ||
| Calories from fat | 178.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 177.59mg | 7% | |
| Potassium | 295.9mg | 6% | |
| Total Carbs | 45.76g | 15% | |
| Sugars | 32.53g | 130% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 5.46g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 130.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.4 Kcal (994 kJ) | ||
| Calories from fat | 110.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 31% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 110.18mg | 7% | |
| Potassium | 183.59mg | 6% | |
| Total Carbs | 28.39g | 15% | |
| Sugars | 20.18g | 130% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 3.39g | 11% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 7% | |
| Calcium | 81.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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