158 yogurt dip sour Recipes

light sour cream, nonfat plain yogurt, light mayonnaise, mrs. dash seasoning mix (original blend), sugar

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

fat-free plain yogurt, fat-free sour cream, reduced-fat mayonnaise, dried parsley flakes, minced chives, cider vinegar, sugar, onion powder, garlic powder, salt, celery seed, ground mustard, white pepper, assorted fresh vegetables

plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper

garlic-finely minced, salt, white pepper, plain greek yogurt, sour cream, whole cucumbers-peeled, seeded & diced, fresh dill-chopped, olive oil, white wine vinegar

seedless cucumber (or regular cucumber that has been seeded), plain yogurt, low-fat sour cream, lemon juice, all purpose greek seasoning , plus, all purpose greek seasoning, divided (store bought or homemade ), salt & freshly ground black pepper, whole grain pita

plain yogurt, english hothouse cucumber, unpeeled , halved lengthwise, seeded, grated, coarse salt, sour cream, fresh lemon juice, minced fresh dill, garlic clove, minced, pita breads , cut horizontally in half, then cut into wedges, olive oil

english cucumber, peeled and diced, raisins, whole milk yogurt, drained (read intro), sour cream, green onion, chopped, fresh mint, chopped (not dried ), fresh dill weed, chopped, garlic cloves, peeled and finely minced, walnuts, finely chopped, salt , to taste, black pepper, fresh mint, fresh rose petals , cut into ribbons, dried rose bud (optional)

sour cream (reduced fat is ok), worcestershire sauce, plain yogurt, garlic clove, minced, dijon mustard, lemon juice (fresh is best ), prepared horseradish, minced fresh parsley

vanilla yogurt, mayonnaise, sour cream, white sugar, grenadine

refried beans, yogurt (plain ), sour cream, taco seasoning, avocados , mash with lemon juice to prevent darkening, lemon juice, cheddar cheese, grated, tomato, finely chopped, onion, finely chopped (optional)

sweet onion, thinly sliced, sugar, canola oil, garlic clove, pressed, plain low-fat yogurt, light sour cream, crumbled feta cheese, chopped fresh parsley, salt, pepper

seedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper

feta cheese, plain yogurt, sour cream, minced garlic, kosher salt to taste, fresh ground pepper to taste

yogurt, sour cream, pace picante sauce (medium), salt and pepper to taste

oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)