62324 yogurt dip figs wheat crisps Recipes

low-fat plain yogurt, low-fat cream cheese, diced seeded cucumber, garlic clove, minced, chopped fresh dill, lemon juice, black pepper, lemon zest

wonton wrappers, fat-free margarine, splenda sugar substitute , to taste, cinnamon , to taste, nonfat plain yogurt (or vanilla could be used), sugar-free strawberry jam, liquid stevia (optional)

flour , for rolling pastry dough, chilled puff pastry, extra virgin olive oil, spice mix, egg, whisked with, water, garlic cloves, minced, kosher salt, thick greek yogurt or 1 cup labneh, flat leaf parsley, finely chopped

fage greek yogurt (i buy the 2%), store bought pesto sauce (i use trader joe s but buitoni or contadina has 1 available in most supermarkets near fresh pasta), feta cheese, crumbled (i use the tomato basil flavor), kosher salt, black pepper (3 twists)

plain greek yogurt, lemon juice, olive oil, garlic clove (finely chopped ), cucumber (peeled, seeded and chopped ), onion (finely chopped ), salt , to taste

mayonnaise, fat free greek yogurt, mrs. dash seasoning mix, blend

artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, low-fat plain yogurt, shredded low-moisture part-skim mozzarella cheese, chopped green onion, garlic clove, minced, chopped red peppers

ranch dressing mix, plain fat-free yogurt, fat-free mayonnaise

chicken breasts, boneless and skinless, olive oil, onions, finely chopped, garlic, minced, cumin seeds, mustard seeds, black, lime juice, jalapeno, seeded and minced, parsley, fresh coarsely chopped, mint, fresh coarsely chopped, cilantro, fresh coarsely chopped, salt, black pepper, freshly ground, water, nonfat plain yogurt, coriander, ground, cumin, ground, garlic, fresh minced, six - to eight- inch bamboo skewers, soaked in water 20 minutes before cooking, chopped fresh cilantro, lime, cut up into wedges

plain yogurt, english cucumber, seeded and finely chopped (1 cup), mint, finely chopped, fresh lemon juice, minced lemon zest, minced garlic, salt, black pepper, assorted cut-up vegetables (carrots, red bell peppers, belgian endives, cucumbers, broccoli....)

percent greek yogurt (1 1/4 cups), english cucumber, halved, seeded, and finely chopped, mint leaf, coarsely chopped, white wine vinegar, coarse salt and pepper, cut vegetables , for serving

breyers low-fat vanilla yogurt, tang orange drink mix, sugar

nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)

reduced-fat cream cheese, softened, plain fat-free yogurt, crushed pineapple, drained well

olive oil, jumbo shrimp, peeled, tail-on, deveined, herbes de provence, salt, pepper, plain yogurt, mayonnaise, whole grain mustard, maple syrup, ground turmeric, basil, fresh, chopped

all-purpose flour, soft breadcrumbs, chopped almonds, snipped fresh cilantro, curry powder, egg, milk, boneless skinless chicken breast halves, cooking oil, carton plain yogurt, snipped fresh cilantro, honey

plain nonfat yogurt, low-fat mayonnaise, lemon zest, finely grated, fresh lemon juice, dijon mustard, chopped chives

bamboo skewers, lemons, chopped fresh oregano leaves, crushed red pepper flakes, extra-virgin olive oil, garlic, minced, salt and freshly ground black pepper, chicken tenders , about 1 1/2 lb, greek style yogurt, seedless cucumber, peeled and grated, ground cumin