375 yogurt dip fat Recipes

  • Curry Dip
    low-fat sour cream or 1 cup well drained nonfat yogurt or... and
    6 More
    low-fat sour cream or 1 cup well drained nonfat yogurt or 1 cup low-fat yogurt (i use my yogurt cheese, yogurt cheese - labanee , in arabic for a thicker consistency), good quality mayonnaise (best foods or hellman s works best, or miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, curry powder, salt , to taste
    10 min, 7 ingredients
  • Fiesta  Ranch  Dip
    mayonnaise, reduced fat, sour cream, light and
    11 More
    mayonnaise, reduced fat, sour cream, light, plain yogurt, non-fat, ranch dip mix, garlic salt, blue cheese, crumbled (or use mexican queso fresco), dill pickle relish, salad pimento stuffed olives, drained and finely chopped, lemon juice, tabasco sauce (optional), green bell pepper, red bell pepper, orange bell pepper
    10 min, 13 ingredients
  • Parmesan Yogurt Dip
    plain fat-free yogurt, parmesan cheese, grated and
    7 More
    plain fat-free yogurt, parmesan cheese, grated, reduced-fat sour cream, fresh parsley, minced, green onion, thinly sliced, prepared mustard, onion powder, salt, pepper
    10 min, 9 ingredients
  • Peanut Butter Yogurt Dip
    vanilla extract, reduced-fat peanut butter and
    1 More
    vanilla extract, reduced-fat peanut butter, non-fat vanilla yogurt
    5 min, 3 ingredients
  • Caramelized Onion, Spinach & Artichoke Dip
    olive oil flavored cooking spray, onion, thinly sliced and
    11 More
    olive oil flavored cooking spray, onion, thinly sliced, garlic cloves, minced, fresh spinach, frozen artichoke hearts, thawed, low-fat cream cheese, softened, low-fat sour cream, plain low-fat yogurt, low-fat parmesan cheese, grated, chives, finely chopped, fresh cracked black pepper, sea salt (optional)
    50 min, 13 ingredients
  • Spinach Dip for Veggies
    fresh spinach , torn into small pieces (can use baby spin... and
    7 More
    fresh spinach , torn into small pieces (can use baby spinach if you prefer), fresh parsley, dried basil, garlic cloves, onion, chopped, low-fat mayonnaise (miracle whip is tangier, so use whatever you prefer), plain low-fat yogurt, low-fat parmesan cheese (the shaker kind)
    15 min, 8 ingredients
  • Yogurt Fruit Dip
    fat-free plain yogurt, brown sugar and
    2 More
    fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon
    10 min, 4 ingredients
  • Greek Yogurt Dips - (2 Different Ones) Greek Yogurt Dips - (2 Different Ones)
    greek yogurt, fat free cream cheese, softened, feta cheese and
    6 More
    greek yogurt, fat free cream cheese, softened, feta cheese, minced garlic, cucumber (shredded ), greek yogurt, fat free cream cheese, softened, sugar cool whip free, sugar free pudding (1 package)
    15 min, 9 ingredients
  • Ww Core Yogurt Dip Ww Core Yogurt Dip
    ranch dressing mix, plain fat-free yogurt and
    1 More
    ranch dressing mix, plain fat-free yogurt, fat-free mayonnaise
    5 min, 3 ingredients
  • Pineapple Yogurt Dip Pineapple Yogurt Dip
    reduced-fat cream cheese, softened, plain fat-free yogurt and
    1 More
    reduced-fat cream cheese, softened, plain fat-free yogurt, crushed pineapple, drained well
    1 hour 5 min, 3 ingredients
  • Feta-Yogurt Dip with Pita Chips Feta-Yogurt Dip with Pita Chips
    oat bran pitas, olive oil-flavored cooking spray and
    10 More
    oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped
    24 min, 12 ingredients
  • Easy Low Fat Cacik (Garlic Yogurt Dip) Easy Low Fat Cacik (Garlic Yogurt Dip)
    low-fat plain yogurt, cucumber, garlic cloves, salt
    10 min, 4 ingredients
  • Low Fat Seven-Layer Dip Low Fat Seven-Layer Dip
    avocado, lime juice, fat-free mayonnaise and
    10 More
    avocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips
    15 min, 13 ingredients
  • Lower Fat  7- Layer Dip Lower Fat 7- Layer Dip
    avocado, peeled and mashed, lime juice, low-fat mayonnaise and
    9 More
    avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped
    15 min, 12 ingredients
  • Low Fat White Bean Dip Low Fat White Bean Dip
    cannalini beans, drained and rinsed, garlic cloves and
    7 More
    cannalini beans, drained and rinsed, garlic cloves, a lemon , juice and zest, greek yogurt (low fat or fat free), cumin, cayenne pepper, fresh parsley, salt, pepper
    5 min, 9 ingredients
  • Light and lovely veggie dip Light and lovely veggie dip
    cottage cheese and
    6 More
    cottage cheese, plain yogurt (low fat or no-fat per choice), minced onion, chopped red peppers or 1/4 cup green pepper (or both), grated carrot, salt, white pepper
    15 min, 7 ingredients
  • Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!) Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
    fat free sugar free yogurt (8 oz is fine too) and
    2 More
    fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute
    5 min, 3 ingredients
  • Salsa Yogurt Dip Salsa Yogurt Dip
    nonfat plain yogurt, purchased no-sugar-added salsa and
    2 More
    nonfat plain yogurt, purchased no-sugar-added salsa, light mayonnaise or 2 tbsp miracle whip light, shredded cheese, of your choice (reduced fat is a good choice)
    15 min, 4 ingredients




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