35 yoghurt spinach Recipes

  • Spinach and Pumpkin Curry
    oil, black mustard seeds or 1 tsp brown mustard seeds and
    13 More
    oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on
    37 min, 15 ingredients
  • Spinach and Potato soup
    baby spinach, washed and chopped and
    11 More
    baby spinach, washed and chopped, potatoes, peeled and cubed, olive oil, onion, chopped, garlic, chopped, cumin powder, turmeric, fresh grated coconut or 50 g desiccated coconut, vegetable stock or 1 1/2 liters chicken stock, gingerroot, chopped (i use more ), salt & freshly ground black pepper, natural yoghurt (to garnish )
    55 min, 12 ingredients
  • Palak Panir-spinach With Fresh Cheese
    fresh spinach leaves (without stems) or other greens and
    14 More
    fresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)
    35 min, 15 ingredients
  • Tomato, Prawn and Spinach Salad (Low Gi)
    baby spinach (a handful), cooked peeled prawns (shrimps) and
    8 More
    baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper
    5 min, 10 ingredients
  • Lamb and Spinach Curry
    lean diced lamb, ground cumin, ground coriander and
    20 More
    lean diced lamb, ground cumin, ground coriander, garlic powder, garam masala, chili powder, ground turmeric, white vinegar, vegetable oil, onion, sliced, cm fresh ginger, finely chopped, red chile , deseeded and chopped, crushed garlic, tomato paste, stock, ripe tomatoes, diced, fresh coriander, lemon, salt, pepper, baby spinach, natural yoghurt, fresh mint, chopped
    1 hour 30 min, 23 ingredients
  • Dal With Spinach and Yoghurt
    channa dal, vegetable stock, salt, turmeric, chili powder and
    8 More
    channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt
    55 min, 13 ingredients
  • Lamb, Potato & Spinach Curry
    ground coriander, ground cumin, turmeric and
    12 More
    ground coriander, ground cumin, turmeric, carton natural yoghurt, lemon, juiced, lean lamb fillets, diced, vegetable oil, onions, chopped, garlic, crushed, cm fresh ginger, grated, potato, cut into 2.5 cm dice (i would use a red potato), peeled crushed tomatoes, tomato paste, salt and pepper, english spinach, trimmed and washed
    16 min, 15 ingredients
  • Lamb with Spinach no2 (Palak Gosht)
    lamb (we used tiny loin chops) and
    19 More
    lamb (we used tiny loin chops), cm fresh gingerroot (5cmx2xm), garlic, green chilies (i used seeds and all), natural yoghurt, cumin powder, oil, cinnamon, cardamom powder, onions, chopped, coriander powder, cumin powder, extra, hot red chili powder, tomatoes, chopped, tomato paste, salt, chopped spinach , defrosted and drained, nutmeg , to sprinkle, butter (optional)
    1 hour 20 min, 20 ingredients
  • Butter Chicken With Spinach & Basmati
    basmati rice, butter, canola oil and
    16 More
    basmati rice, butter, canola oil, chicken thigh fillet, cut into 3 cm pieces, onion, finely chopped, grated fresh ginger, garlic cloves, crushed, ground cumin, ground cardamom, coriander powder, garam masala, chili powder, tomatoes , puree, cornflour, thickened cream, greek style natural yoghurt, baby spinach leaves, salt , to taste, toasted sliced almonds, to serve
    40 min, 19 ingredients
  • Easy Spinach and Mushroom Tart (Side Dish)
    baby spinach leaves (200g approx ), mushrooms and
    8 More
    baby spinach leaves (200g approx ), mushrooms, onion, finely chopped (125 ml), eggs , largest size you have (i prefer free-range ), yoghurt, plain , greek preferred (150 - 175 g), seasoning salt (7 ml, your favourite mixture), tabasco sauce (or other hot sauce), garlic, finely chopped, olive oil, breadcrumbs, dried
    1 hour , 10 ingredients
  • Greek Lamb & Yoghurt Pasta Bake
    rigatoni pasta or 250 g penne or 250 g ziti pasta and
    16 More
    rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)
    1 hour 10 min, 17 ingredients
  • Spinach in Spicy Yoghurt (Palak Raita) Spinach in Spicy Yoghurt (Palak Raita)
    spinach, plain yogurt, lightly beaten, black mustard seeds and
    6 More
    spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil
    20 min, 9 ingredients
  • Spinach and Yoghurt Soup Spinach and Yoghurt Soup
    fresh spinach, washed and drained, butter, onions, garlic and
    10 More
    fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper
    55 min, 14 ingredients
  • Yoghurt and Spinach Dressing/Dip Yoghurt and Spinach Dressing/Dip
    olive oil, greek yogurt and
    4 More
    olive oil, greek yogurt, english spinach, washed, trimmed and chopped, garlic cloves, crushed, lemon juice, salt
    10 min, 6 ingredients
  • Spinach And Potatoes  Aloo Palak Spinach And Potatoes Aloo Palak
    fresh chopped spinach, onions, potatoes small cubed and
    11 More
    fresh chopped spinach, onions, potatoes small cubed, tomatoes, vegetable oil, plain yoghurt, tumeric, cumin powder, water, cardomon powder, coriander powder, cinnamon, salt and pepper, cream
    35 min, 14 ingredients
  • Palak Raita Palak Raita
    yoghurt, spinach, blanched and chopped (palak), salt and
    6 More
    yoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )
    10 min, 9 ingredients
  • Greek Yogurt Ranch Dressing  And Spinach Salad Greek Yogurt Ranch Dressing And Spinach Salad
    greek yoghurt, honey, buttermilk, juice of 1/2 lemon and
    6 More
    greek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts
    10 ingredients
  • Chicken, Mushroom and Spinach pasta with blue cheese sauce Chicken, Mushroom and Spinach pasta with blue cheese sauce
    boneless skinless chicken breast, diced, pasta, any kind and
    8 More
    boneless skinless chicken breast, diced, pasta, any kind, mushrooms, chopped in half, onion, cooked chopped spinach, from frozen or fresh, blue cheese, low-fat sour cream or 10 oz yoghurt, salt, pepper, olive oil
    30 min, 10 ingredients




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