35 yoghurt spinach Recipes
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oil, black mustard seeds or 1 tsp brown mustard seeds and13 Moreoil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on37 min, 15 ingredients
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baby spinach, washed and chopped and11 Morebaby spinach, washed and chopped, potatoes, peeled and cubed, olive oil, onion, chopped, garlic, chopped, cumin powder, turmeric, fresh grated coconut or 50 g desiccated coconut, vegetable stock or 1 1/2 liters chicken stock, gingerroot, chopped (i use more ), salt & freshly ground black pepper, natural yoghurt (to garnish )55 min, 12 ingredients
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fresh spinach leaves (without stems) or other greens and14 Morefresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)35 min, 15 ingredients
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baby spinach (a handful), cooked peeled prawns (shrimps) and8 Morebaby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper5 min, 10 ingredients
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lean diced lamb, ground cumin, ground coriander and20 Morelean diced lamb, ground cumin, ground coriander, garlic powder, garam masala, chili powder, ground turmeric, white vinegar, vegetable oil, onion, sliced, cm fresh ginger, finely chopped, red chile , deseeded and chopped, crushed garlic, tomato paste, stock, ripe tomatoes, diced, fresh coriander, lemon, salt, pepper, baby spinach, natural yoghurt, fresh mint, chopped1 hour 30 min, 23 ingredients
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ground coriander, ground cumin, turmeric and12 Moreground coriander, ground cumin, turmeric, carton natural yoghurt, lemon, juiced, lean lamb fillets, diced, vegetable oil, onions, chopped, garlic, crushed, cm fresh ginger, grated, potato, cut into 2.5 cm dice (i would use a red potato), peeled crushed tomatoes, tomato paste, salt and pepper, english spinach, trimmed and washed16 min, 15 ingredients
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lamb (we used tiny loin chops) and19 Morelamb (we used tiny loin chops), cm fresh gingerroot (5cmx2xm), garlic, green chilies (i used seeds and all), natural yoghurt, cumin powder, oil, cinnamon, cardamom powder, onions, chopped, coriander powder, cumin powder, extra, hot red chili powder, tomatoes, chopped, tomato paste, salt, chopped spinach , defrosted and drained, nutmeg , to sprinkle, butter (optional)1 hour 20 min, 20 ingredients
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basmati rice, butter, canola oil and16 Morebasmati rice, butter, canola oil, chicken thigh fillet, cut into 3 cm pieces, onion, finely chopped, grated fresh ginger, garlic cloves, crushed, ground cumin, ground cardamom, coriander powder, garam masala, chili powder, tomatoes , puree, cornflour, thickened cream, greek style natural yoghurt, baby spinach leaves, salt , to taste, toasted sliced almonds, to serve40 min, 19 ingredients
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baby spinach leaves (200g approx ), mushrooms and8 Morebaby spinach leaves (200g approx ), mushrooms, onion, finely chopped (125 ml), eggs , largest size you have (i prefer free-range ), yoghurt, plain , greek preferred (150 - 175 g), seasoning salt (7 ml, your favourite mixture), tabasco sauce (or other hot sauce), garlic, finely chopped, olive oil, breadcrumbs, dried1 hour , 10 ingredients
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rigatoni pasta or 250 g penne or 250 g ziti pasta and16 Morerigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)1 hour 10 min, 17 ingredients
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Spinach in Spicy Yoghurt (Palak Raita)spinach, plain yogurt, lightly beaten, black mustard seeds and6 Morespinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil20 min, 9 ingredients
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Spinach and Yoghurt Soupfresh spinach, washed and drained, butter, onions, garlic and10 Morefresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper55 min, 14 ingredients
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Yoghurt and Spinach Dressing/Dipolive oil, greek yogurt and4 Moreolive oil, greek yogurt, english spinach, washed, trimmed and chopped, garlic cloves, crushed, lemon juice, salt10 min, 6 ingredients
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Spinach And Potatoes Aloo Palakfresh chopped spinach, onions, potatoes small cubed and11 Morefresh chopped spinach, onions, potatoes small cubed, tomatoes, vegetable oil, plain yoghurt, tumeric, cumin powder, water, cardomon powder, coriander powder, cinnamon, salt and pepper, cream35 min, 14 ingredients
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Palak Raitayoghurt, spinach, blanched and chopped (palak), salt and6 Moreyoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )10 min, 9 ingredients
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Greek Yogurt Ranch Dressing And Spinach Saladgreek yoghurt, honey, buttermilk, juice of 1/2 lemon and6 Moregreek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts10 ingredients
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Chicken, Mushroom and Spinach pasta with blue cheese sauceboneless skinless chicken breast, diced, pasta, any kind and8 Moreboneless skinless chicken breast, diced, pasta, any kind, mushrooms, chopped in half, onion, cooked chopped spinach, from frozen or fresh, blue cheese, low-fat sour cream or 10 oz yoghurt, salt, pepper, olive oil30 min, 10 ingredients
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