35 with spinach and yoghurt Recipes

oil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on

baby spinach, washed and chopped, potatoes, peeled and cubed, olive oil, onion, chopped, garlic, chopped, cumin powder, turmeric, fresh grated coconut or 50 g desiccated coconut, vegetable stock or 1 1/2 liters chicken stock, gingerroot, chopped (i use more ), salt & freshly ground black pepper, natural yoghurt (to garnish )

fresh spinach leaves (without stems) or other greens, spices, dried fenugreek leaves , optional, panir or ricotta or firm tofu for vegans, oil for deep frying, ghee (or oil), ground turmeric, water, black cummin seeds, ground coriander, chilli powder, grated fresh ginger, teaspon salt to taste, sugar, yoghurt (soya for vegans)

baby spinach (a handful), cooked peeled prawns (shrimps), tomatoes, diced (two medium tomatoes), scallion, chopped, yoghurt (3 or 4 good tbsp), extra virgin olive oil, lime juice, herbes de provence (or other dried herbs of your choice), fructose, fresh ground black pepper

lean diced lamb, ground cumin, ground coriander, garlic powder, garam masala, chili powder, ground turmeric, white vinegar, vegetable oil, onion, sliced, cm fresh ginger, finely chopped, red chile , deseeded and chopped, crushed garlic, tomato paste, stock, ripe tomatoes, diced, fresh coriander, lemon, salt, pepper, baby spinach, natural yoghurt, fresh mint, chopped

channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt

ground coriander, ground cumin, turmeric, carton natural yoghurt, lemon, juiced, lean lamb fillets, diced, vegetable oil, onions, chopped, garlic, crushed, cm fresh ginger, grated, potato, cut into 2.5 cm dice (i would use a red potato), peeled crushed tomatoes, tomato paste, salt and pepper, english spinach, trimmed and washed

lamb (we used tiny loin chops), cm fresh gingerroot (5cmx2xm), garlic, green chilies (i used seeds and all), natural yoghurt, cumin powder, oil, cinnamon, cardamom powder, onions, chopped, coriander powder, cumin powder, extra, hot red chili powder, tomatoes, chopped, tomato paste, salt, chopped spinach , defrosted and drained, nutmeg , to sprinkle, butter (optional)

basmati rice, butter, canola oil, chicken thigh fillet, cut into 3 cm pieces, onion, finely chopped, grated fresh ginger, garlic cloves, crushed, ground cumin, ground cardamom, coriander powder, garam masala, chili powder, tomatoes , puree, cornflour, thickened cream, greek style natural yoghurt, baby spinach leaves, salt , to taste, toasted sliced almonds, to serve

baby spinach leaves (200g approx ), mushrooms, onion, finely chopped (125 ml), eggs , largest size you have (i prefer free-range ), yoghurt, plain , greek preferred (150 - 175 g), seasoning salt (7 ml, your favourite mixture), tabasco sauce (or other hot sauce), garlic, finely chopped, olive oil, breadcrumbs, dried

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

fresh spinach, washed and drained, butter, onions, garlic, peeled potatoes, cumin seed, coriander seed, fennel seed, cardamom pods, cold water, plain yogurt, sea salt, black pepper

olive oil, greek yogurt, english spinach, washed, trimmed and chopped, garlic cloves, crushed, lemon juice, salt

fresh chopped spinach, onions, potatoes small cubed, tomatoes, vegetable oil, plain yoghurt, tumeric, cumin powder, water, cardomon powder, coriander powder, cinnamon, salt and pepper, cream

greek yoghurt, honey, buttermilk, juice of 1/2 lemon, salt and pepper to taste, salad, spinach leaves, sliced nectarines, crumbled feta cheese, crushed walnuts

boneless skinless chicken breast, diced, pasta, any kind, mushrooms, chopped in half, onion, cooked chopped spinach, from frozen or fresh, blue cheese, low-fat sour cream or 10 oz yoghurt, salt, pepper, olive oil

yoghurt, spinach, blanched and chopped (palak), salt, garlic paste, ginger paste, black pepper, mustard seeds (rai), red chili powder, green coriander (to garnish )