133 ww potato Recipes

fresh lime juice, fresh ginger, minced, apricot preserves, soy sauce, boneless skinless chicken breast, four 4 oz pieces, sweet potatoes , scrubbed and sliced into 1/4 inch thick rounds

cilantro, minced, rice wine vinegar, reduced sodium soy sauce, gingerroot, peeled and minced, garlic clove, minced, boneless skinless chicken breasts, baking potato, cut into 8 wedges

potatoes, washed, dried, cheese sauce mix, pink salmon, drained, fresh dill or 1 tbsp chives, chopped

red potato, cut into quarters or large bite sized chunks, asparagus, trimmed and cut into 1 1/2 - 2 inch pieces, olive oil, light chunk tuna in water, drained, tomatoes, seeded and cut into 1 inch pieces, eggs, egg whites, skim milk (optional), fresh coarse ground black pepper, salt, sliced scallion, green part only

potatoes, peeled cooked, plain nonfat yogurt, cabbage , chopped steamed until tender, chopped leeks , steamed until tender (white portion only), fresh chives, chopped, salt, white pepper, ground nutmeg, reduced-calorie margarine

baking potatoes, unpeeled and cut into thin strips (about 3 potatoes), grated parmesan cheese, salt, pepper, paprika

fat-free buttermilk, fish fillets (cat , tilapia,red snapper or your favorite firm fillets), potatoes , scrubbed and cut into sticks, paprika, salt, pepper, cornmeal, old bay seasoning, egg whites, fat-free mayonnaise, scallion, chopped, unsweetened pickle, chopped, lemon juice

extra lean ground beef, onion, chopped finely, celery ribs, chopped fine, frozen mixed vegetables, tomato sauce, salt, pepper, instant potato flakes, milk, reduced-fat sharp cheddar cheese

fat free chicken broth, - 0 pts, shredded hash browns , - 9pts, fat free cream cheese, - 5 pts

oil, onions, sliced, garlic clove, chopped, chicken breasts , cut into cubes, thai red curry paste (blue dragon), creamed coconut, boiling water, tomato puree, potatoes , cut into cubes, low-fat plain yogurt, chopped fresh coriander, bananas, lime

baking potatoes, cut into 12 wedges each (about 2 1/2 lbs), olive oil, ground cumin, garlic powder, paprika, salt, cayenne, cinnamon

baking potatoes, ground beef, onion, garlic clove, mushrooms, beef stock, tomato paste, feta cheese, watercress, onion, tomatoes

potatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled

baking potatoes , scrubbed, low sodium chicken broth, bacon , crisp and crumbled, shredded reduced-fat sharp cheddar cheese

sweet potato, peeled and cut into 1/2 inch dice (about 1 lb), len pork loin , cut into 1 inch pieces, canned diced tomatoes with mild green chilies, garlic clove, minced, orange juice, scallions, chopped (green parts only ), salt, cumin, black pepper, fresh lime juice, fresh cilantro, chopped

onions, roughly chopped, green pepper, cored and roughly chopped, sweet potato, peeled and chopped into 1/2-inch cubes, carrots, peeled and thinly sliced, garlic cloves, minced (medium), gingerroot, fresh, minced, table salt, cayenne pepper, vegetable broth, reduced-sodium, peanut butter, natural , creamy-variety, spinach, leaves, stemmed, packed, chopped

olive oil, diced celery, diced onions, diced green peppers, frozen whole kernel corn, raw potatoes, peeled diced 1/2-inch, chopped fresh parsley, water, black pepper, paprika, flour, nonfat milk

extra lean ground beef, corn, undrained, tiny new potatoes (canned and drained ), canned pinto beans, undrained, fat-free refried beans, canned tomato sauce, beef bouillon cubes, water, a-1 steak sauce, taco seasoning (1 packet), black olives, sliced (larger can), salt & pepper