124 wraps tortillas free Recipes
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thick fresh tuna steaks, soy sauce (recommend low sodium) and10 Morethick fresh tuna steaks, soy sauce (recommend low sodium), garlic, minced ., brown sugar, shredded or grated ginger, light olive oil, fat free sour cream, honey mustard salad dressing, lightly packed arugula leaves, red onion, sliced ( 1 cup), tomato, chopped, flour tortillas8 min, 12 ingredients
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tub-style fat free cream cheese, fat-free flour tortillas and6 Moretub-style fat free cream cheese, fat-free flour tortillas, clean raw spinach leaves (other good-quality lettuces work just as well), alfalfa sprout, shredded red cabbage, chopped tomato, crumbled feta cheese (or any other crumbly cheese(blue, for instance), diced red onions10 min, 8 ingredients
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whole wheat tortillas, egg substitute and14 Morewhole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)30 min, 16 ingredients
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premium chunk chicken or 1 1/2 cups cooked chicken, chopp... and10 Morepremium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas15 min, 11 ingredients
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light water-packed tuna, drained and flaked and9 Morelight water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced15 min, 10 ingredients
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Grilled Teriyaki Tuna Wraps
tuna steaks, 1-inch thick, soy sauce and10 Moretuna steaks, 1-inch thick, soy sauce, garlic cloves, minced, brown sugar, shredded fresh ginger, flour tortillas, cooking oil, fat free sour cream, bottled honey mustard dressing, lightly packed arugula leaves, red onion, sliced (1 cup), tomato, chopped (1 cup)33 min, 12 ingredients -
Really Good Tuna Salad Wrap
white tuna packed in water, baby dill pickles and4 Morewhite tuna packed in water, baby dill pickles, deli mustard, light mayonnaise, balsamic vinegar (splash), fat free low-carb tortilla (i use spinach)5 min, 6 ingredients -
Cajun Steak and Onion Wraps
yellow onion, sliced about 1/2-inch thick, olive oil and6 Moreyellow onion, sliced about 1/2-inch thick, olive oil, top sirloin steaks , about 8 oz each, salt, fresh ground black pepper, fat free cream cheese, flour tortillas20 min, 8 ingredients -
Low Fat Tuna Wrap Creation
tuna in water, iceberg lettuce, carrot, feta, cucumber and9 Moretuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla10 min, 14 ingredients -
Taco Chicken Tortilla Wraps
fat-free flour tortillas, chicken breast tenders and6 Morefat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream8 ingredients -
Greek Grilled Chicken Wraps
skinless, boneless chicken breast halves and10 Moreskinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese32 min, 11 ingredients -
Roasted Chicken-And-Corn Wrap
vacuum-packed corn with red and green peppers (such as me... and10 Morevacuum-packed corn with red and green peppers (such as mexicorn), drained, chili powder, divided, garlic-flavored vegetable oil, salt, skinned, boned chicken breast halves, fat-free sour cream, tomatillo or other green salsa, cooked long-grain rice, shredded reduced-fat monterey jack cheese, fresh lime juice, corn tortillas11 ingredients -
Smoked Turkey Vegetable Wraps
cucumber, peeled, seeded and cut into strips and7 Morecucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach10 min, 8 ingredients -
Guilt Free BLT Wrap or Sandwich
whole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients -
Chicken and Mint Coleslaw Wraps
skinless, boneless chicken breast halves, salt and8 Moreskinless, boneless chicken breast halves, salt, fresh lemon juice (about 2 lemons), bottled ground fresh ginger, sugar, crushed red pepper, angel hair coleslaw, chopped fresh mint, poblano chile , halved lengthwise, seeded, and thinly sliced, gluten-free tortillas11 ingredients -
Crispy Cabbage and Chicken Wraps
chicken breast (cut in strips and seasoned with kosher sa... and5 Morechicken breast (cut in strips and seasoned with kosher salt), coleslaw mix (found in the produce section near pre-packaged salad), fat-free mayonnaise, salt, pepper, tortilla40 min, 6 ingredients
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