310 wraps salad Recipes
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- with tomatoes
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spaghetti sqaush, eggs hard boiled and6 Morespaghetti sqaush, eggs hard boiled, sweet chopped onion or to taste, chopped celery or to taste, chopped fresh parsley or to taste, mayonaisse to bind or veganaisse, salt and pepper to taste- or spike seasoning, low carb wraps ( we use tomato basil , spinach or plain ), low carbs wraps are not as large as the regular sized wraps8 ingredients
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shredded reduced-fat jarlsberg cheese and6 Moreshredded reduced-fat jarlsberg cheese, cooked shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves, washed and dried (about 4 oz), flour tortillas (10-inch)12 min, 7 ingredients
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chicken thighs, boneless and skinless cut into thin strips and16 Morechicken thighs, boneless and skinless cut into thin strips, soy sauce, dark-roasted sesame oil, sugar, garlic cloves, minced, dry crushed red pepper, packaged coleslaw mix, whole green chilies, drained and chopped, cheddar cheese, shredded, red onion, chopped, chopped honey roasted peanuts, chopped fresh cilantro, ranch salad dressing, fresh lime juice, ground cumin, flour tortillas, warmed (6-inch), lime slices and fresh cilantro stem (to garnish) (optional)25 min, 17 ingredients
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Beef, Bacon and Blues Wrapflour tortillas (10 inch), cream cheese, softened and8 Moreflour tortillas (10 inch), cream cheese, softened, blue cheese, crumbled (about 1 cup), milk, bacon , crisply cooked and crumbled, fresh chives, chopped, fresh ground pepper, deli roast beef (sliced and cooked ), mixed salad greens (spring mix works well), tomatoes, thinly sliced15 min, 10 ingredients
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Turkey and Tofu Rice Wrapsturkey meat, fried tofu (hawaiian style), arugula and4 Moreturkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper10 min, 7 ingredients
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Crispy Chicken Caesar Wrapschicken breasts, cut into halves, flour and12 Morechicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )1 hour 30 min, 14 ingredients
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Veggie Garden Tortilla Wrapscream cheese, softened, italian salad dressing mix and6 Morecream cheese, softened, italian salad dressing mix, fresh cauliflower floret, fresh carrot, baby or chunks, fresh broccoli florets, green pepper, chunks, onion, chunks, flour tortillas4 hour 15 min, 8 ingredients
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Leftover Shredded Pork Wrapsflour tortilla (any flavor , i used low carb) and6 Moreflour tortilla (any flavor , i used low carb), vidalia onion, finely chopped, red bell pepper, finely chopped, mixed salad green, leftover shredded bbq pork, warmed up (cooked ), avocados, diced, shredded cheese (any flavor you like )5 min, 7 ingredients
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Edam and Salmon Omelet Wrapsolive oil, clear honey, coarse grain mustard and8 Moreolive oil, clear honey, coarse grain mustard, lemon , juice only, fresh dill, chopped, butter, eggs, edam cheese, grated, arugula leaves, smoked salmon, mixed salad greens15 min, 11 ingredients
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Bacon Wrapped Chicken Breastchicken, chicken breast, layout bacon, sesame oil and14 Morechicken, chicken breast, layout bacon, sesame oil, chopped cilantro, sea salt, salad, baby bok choy chopped, chopped romaine wash, drain and dry, chopped scallions, dressing, chinese hot mustard, rice wine vinegar, garlic clove smashed, egg yolk, sea salt, peanut oil, magic-sauce to dress20 min, 18 ingredients
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Shrimp 'n' Snow Pea Wrap-Upsoil and vinegar salad dressing, garlic clove, minced and4 Moreoil and vinegar salad dressing, garlic clove, minced, minced fresh gingerroot, cooked medium shrimp, peeled and deveined (about 36), water, fresh snow peas (about 36)30 min, 6 ingredients
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Jamaican Pork Wraps (low-fat)sweet potato, peeled and cut into matchstick sized pieces and8 Moresweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce1 hour 5 min, 9 ingredients
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Smoked Turkey Vegetable Wrapscucumber, peeled, seeded and cut into strips and7 Morecucumber, peeled, seeded and cut into strips, carrot , cut into strips, green pepper , cut into strips, fat-free italian salad dressing, reduced-fat spreadable garden vegetable cream cheese, flour tortillas (8 inches), room temperature, sliced deli smoked turkey, chopped fresh spinach10 min, 8 ingredients
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Rice Paper Wrapped Salad Rollspork shoulder , untrimmed, cut into 2 pieces and16 Morepork shoulder , untrimmed, cut into 2 pieces, raw shrimp, unpeeled, bun (rice vermicelli or rice sticks), boiled for 5 minutes, rinsed and drained, see cook s note, bean sprouts, mint leaves, head red-leaf lettuce, leaves separated and washed, dried rice papers, round, plus extras, vietnamese bean dipping sauce , for serving, recipe follows, fermented whole soybeans, water, unsweetened coconut milk, rice vinegar, chopped yellow onion, sugar, ground chile paste , or to taste, as an accompaniment, chopped roasted peanuts, for garnish , recipe follows, raw, shelled peanuts, skin removed1 hour 30 min, 17 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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