889 wraps green Recipes

  • Baked Wrapped Tilapia
    cube fresh gingerroot, finely chopped or grated and
    11 More
    cube fresh gingerroot, finely chopped or grated, garlic, peeled and finely chopped or grated, green onions (green part only), finely chopped, fresh chile to taste, chopped cilantro, grapeseed (or safflower) oil, toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)
    12 ingredients
  • Baked Wrapped Tilapia
    cube fresh gingerroot, finely chopped (or grated ) and
    11 More
    cube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)
    45 min, 12 ingredients
  • Tuna & Black Bean Wrap
    tuna in water, black beans, drained, prepared salsa and
    6 More
    tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas
    5 min, 9 ingredients
  • Turkey-Vegetable Wraps
    coarsely chopped smoked turkey breast (about 8 oz) and
    6 More
    coarsely chopped smoked turkey breast (about 8 oz), gourmet salad greens, fresh corn kernels (about 1 ear ), chopped red bell pepper, sliced green onions, light ranch dressing, flour tortillas
    7 ingredients
  • Cheddar-Succotash Wraps
    cubed baking potato (about 1/2 lb) and
    14 More
    cubed baking potato (about 1/2 lb), frozen baby lima beans, thawed, water, olive oil, fresh corn kernels (about 4 ears ), chopped green bell pepper, garlic cloves, minced, reduced-fat milk, salt, shredded sharp cheddar cheese, shredded monterey jack cheese with jalapeno peppers, fat-free flour tortillas, sliced green onions, salsa
    15 ingredients
  • Veggie Brown Rice Wraps
    sweet red or green pepper, diced, sliced fresh mushrooms and
    12 More
    sweet red or green pepper, diced, sliced fresh mushrooms, olive oil, garlic cloves, minced, cooked brown rice, kidney beans, rinsed and drained, frozen corn, thawed, chopped green onions, ground cumin, pepper, salt, flour tortillas (8 inches), room temperature, shredded reduced-fat cheddar cheese, salsa
    20 min, 14 ingredients
  • Warm Ham 'n' Swiss Wraps
    flour tortillas (10 inches), sliced deli ham and
    12 More
    flour tortillas (10 inches), sliced deli ham, shredded swiss cheese, chopped lettuce, tomato, seeded and diced, diced cucumber, chopped green pepper, green onions, chopped, mayonnaise, milk, sugar, prepared mustard, celery seed
    30 min, 14 ingredients
  • Mango Veggie Wrap/Roll Up
    cream cheese (this can also be whipped, your preference) and
    6 More
    cream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper
    15 min, 7 ingredients
  • Low Calorie Chicken Wraps
    boneless chicken breast, cut into strips (as you would fo... and
    16 More
    boneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil
    30 min, 17 ingredients
  • Southwest Breakfast Wraps
    olive oil, red onion, chopped, sliced fresh mushrooms and
    8 More
    olive oil, red onion, chopped, sliced fresh mushrooms, green pepper, finely chopped, sweet red pepper, finely chopped, jalapeno pepper, seeded and finely chopped, chopped green chilies, garlic clove, minced, egg whites, shredded reduced-fat mexican cheese blend, whole wheat tortillas (8 inches), warmed
    30 min, 11 ingredients
  • Artichoke Hummus Wraps Artichoke Hummus Wraps
    artichoke hearts, drained and halved and
    14 More
    artichoke hearts, drained and halved, canned chick-peas, drained and rinsed, tahini, fresh parsley, garlic clove, coarsely chopped, fresh lemon juice, salt and pepper, sliced green cabbage, carrots, shredded (3/4 cup), green bell pepper, thinly sliced, plain yogurt, chopped fresh parsley, chopped red onion, fresh lemon juice, flour tortillas
    25 min, 15 ingredients
  • Egg and Vegetable Wrap Egg and Vegetable Wrap
    firm tofu, roma tomatoes (6 oz. total ), olive oil and
    10 More
    firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated
    13 ingredients
  • Salsa-Style Potato Wrap Salsa-Style Potato Wrap
    diced potatoes, canned salsa, chopped green onion and
    5 More
    diced potatoes, canned salsa, chopped green onion, chopped cilantro or 1/4 cup parsley, tortillas (10-inch), hard-cooked eggs, chopped, shredded cheddar cheese, shredded dark-green, leafy lettuce
    10 min, 8 ingredients
  • Niçoise Tuna Salad Wrap Niçoise Tuna Salad Wrap
    eggs, hard-boiled and sliced and
    7 More
    eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)
    8 ingredients
  • Warm Ham and Swiss Wraps Warm Ham and Swiss Wraps
    flour tortillas, sliced deli ham, shredded swiss cheese and
    10 More
    flour tortillas, sliced deli ham, shredded swiss cheese, shredded lettuce, tomato, seeded and diced, diced cucumber, chopped green peppers, green onions, chopped, light mayonnaise, milk, sugar, prepared mustard, celery seed
    15 min, 13 ingredients
  • Barbecued Breakfast Wrap Barbecued Breakfast Wrap
    vegetable oil, vegetable oil and
    9 More
    vegetable oil, vegetable oil, potatoes, diced into 1/2 inch pieces, yellow onion, thinly sliced, kosher salt, pepper, barbecue sauce, green onion, sliced thin and green part only, oregano, dried, eggs, tortillas
    35 min, 11 ingredients
  • Paula Deen Santa Fe Wrap Paula Deen Santa Fe Wrap
    cream cheese, softened, sour cream, chopped green chilies and
    6 More
    cream cheese, softened, sour cream, chopped green chilies, chopped olives, shredded monterey jack pepper cheese, salsa , plus for dipping (optional), green onion top, sliced, chopped fresh spinach, flour tortilla
    15 min, 9 ingredients
  • Salmon-Wrapped Asparagus Salmon-Wrapped Asparagus
    fresh asparagus, trimmed, salmon fillets, water and
    15 More
    fresh asparagus, trimmed, salmon fillets, water, dry white wine or chicken broth, minced green onion, minced chives, salt, whole black peppercorns, fresh mushrooms, sliced, sliced green onions, butter, olive oil, king arthur unbleached all-purpose flour, salt, pepper, milk, minced chives
    25 min, 18 ingredients




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