249 wrapped red bell Recipes
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low-sodium soy sauce and12 Morelow-sodium soy sauce, reduced-fat firm tofu, drained and cut into 3/4-inch cubes, sliced shiitake mushroom caps (about 8 oz mushrooms), packaged broccoli coleslaw (such as river ranch), red bell pepper , cut into 1/4-inch strips, diagonally cut green onions, bottled minced garlic, bottled ground fresh ginger (such as spice world), dark sesame oil, hoisin sauce, crushed red pepper, flour tortillas, plum sauce13 ingredients
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eggplant, peeled cubed, zucchini, cubed and14 Moreeggplant, peeled cubed, zucchini, cubed, yellow squash, cubed, mushrooms, quartered, red onion, sliced, red bell pepper , cut into strips, garlic cloves, sliced, olive oil, salt and pepper, raw spinach, garlic cloves, low-fat mayonnaise, vegetable oil, parmesan cheese, salt and pepper, burrito-size low-fat flour tortillas1 hour , 16 ingredients
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uncooked long grain white rice, water, olive oil and10 Moreuncooked long grain white rice, water, olive oil, onion, chopped, red bell pepper, chopped, zucchini, chopped, yellow squash, chopped, teriyaki sauce, soy sauce, garlic powder, salt, ground black pepper, whole wheat tortillas25 min, 13 ingredients
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extra virgin olive oil and9 Moreextra virgin olive oil, eggplants, cut into 1/2-inch cubes (about 1 lb), zucchini , halved lengthwise and thinly sliced crosswise, onion, halved and thinly sliced, red bell pepper, thinly sliced, salt and pepper, tomatoes, chopped (about 1 lb), dried thyme, whole wheat tortillas, goat cheese, crumbled25 min, 10 ingredients
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fat-free , less-sodium chicken broth, low-sodium soy sauce and11 Morefat-free , less-sodium chicken broth, low-sodium soy sauce, grated, peeled fresh ginger, hoisin sauce, cornstarch, vegetable oil, pork tenderloin, trimmed , halved lengthwise, and thinly sliced (1/2 inch), chile paste with garlic, garlic cloves, minced, packaged coleslaw mix, red bell pepper , cut into 1/4-inch strips, vertically sliced onion, flour tortillas13 ingredients
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lean boneless pork loin, sliced into 1/4 inch thick strips and11 Morelean boneless pork loin, sliced into 1/4 inch thick strips, onion, thinly sliced, minced fresh ginger root, garlic, minced, sliced bok choy, red bell pepper, sliced, white mushrooms , julienned, bean sprouts, sake, hoisin sauce, soy sauce, flour tortillas45 min, 12 ingredients
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chicken tenders, sliced thin, vegetable oil and10 Morechicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped25 min, 12 ingredients
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Chicken and Vegetable Garden Wrapsgrilled chicken breast strips, diced and8 Moregrilled chicken breast strips, diced, sliced red bell pepper (about 1/2 medium), sliced celery (about 1 stalk ), vertically sliced red onion, frozen petite green peas, light ranch dressing, crumbled blue cheese, chopped romaine lettuce, fat-free flour tortillas14 min, 9 ingredients
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Healthy Chicken Chipotle Avocado Wrapshredded cooked chicken and13 Moreshredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)1 hour 15 min, 14 ingredients
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Chicken, Rice and Mango Lettuce Wrapsjasmine rice, prepared, seasoned rice vinegar and18 Morejasmine rice, prepared, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, ginger, peeled and finely chopped, garlic cloves, chopped, sesame oil, fresh lime juice, honey, red pepper flakes, salt, olive oil, chicken breasts, cooked and shredded, head iceberg lettuce or 1 large romaine lettuce, leaves separated, seedless cucumber , cut into 1/8-in thick matchsticks, red bell pepper , cuto into 1/8-inch matchsticks, scallions , cut into 3-inch long thin strips, mango , cut into 1/8-inch matchsticks, cilantro, chopped1 hour , 20 ingredients
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Lettuce Wraps With Hoison-Mustard Tofuextra firm tofu, 1/2 inch cubes, soy sauce, sesame oil and8 Moreextra firm tofu, 1/2 inch cubes, soy sauce, sesame oil, red bell pepper, seeded and diced small, onion, diced small, garlic cloves, minced, red pepper flakes (or 1/2 tsp if you want more spice), mirin, hoisin sauce, prepared yellow mustard, lettuce leaves (iceberg makes a nice pocket for the filling)30 min, 11 ingredients
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Summer Sunrise Mango Veggie Wrap (Raw Foods)mango, cubed, carrot, grated, red onion, small diced and3 Moremango, cubed, carrot, grated, red onion, small diced, red bell pepper, small diced, romaine lettuce leaves , large, greek honey yogurt10 min, 6 ingredients
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Thai Turkey Lettuce Wraps (Chicken, Pork or Beef)apple cider vinegar, cornstarch, soy sauce and15 Moreapple cider vinegar, cornstarch, soy sauce, canola oil (divided ), turkey (ground or leftover chopped ), bok choy (sliced thinly), red bell pepper, chopped (or green or yellow or orange), ginger, grated, mango, chopped (about 1 cup, use another fruit if you need to, peaches come to mind), head bibb lettuce (iceburg will do), soy sauce, peanut butter, rice vinegar, lime juice, coconut milk, red pepper flakes, honey, cornstarch12 min, 18 ingredients
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Phyllo-Wrapped Salmon with Leeks and Red Bell Pepperbutter and8 Morebutter, matchstick-size strips red bell peppers (about 2 large), matchstick-size strips leek (white and pale green parts only; about 1 large), dry white wine, dried crushed red pepper, sliced fresh basil, salt, sheets fresh phyllo pastry or frozen, thawed, skinless salmon fillets9 ingredients
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Roast Beef Wrapslight cream cheese, horseradish mustard and5 Morelight cream cheese, horseradish mustard, chopped green onions, flour tortillas, roasted red bell peppers, drained and chopped, lean roast beef, very thinly sliced, romaine lettuce leaves7 ingredients
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