940 wrapped lettuce Recipes

coleslaw mix, shredded carrot, cider vinegar, thousand island dressing, whole wheat tortillas or 4 (8 inch) multigrain tortillas or 4 (8 inch) flour tortillas, leaves romaine lettuce or 4 leaves butter lettuce, turkey (can use combination of both) or 8 pastrami (can use combination of both), swiss cheese

water, fresh lime juice (not the bottled kind ), brown sugar, garlic, minced, garlic and red chile paste (more or less, as needed) or 1/2 tsp crushed red pepper flakes (more or less, as needed), vegetable oil, rice sticks (mai fun), roast beef, thinly sliced , julienned (from deli), bean sprouts, fresh mint leaves, fresh cilantro leaves, cucumber, seeded , bias sliced, yellow peppers or 1 red bell pepper, julienned, leaves red leaf lettuce (leaves make cups) or 10 large bibb lettuce (leaves make cups)

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

chicken tenders, sliced thin, vegetable oil, fresh ginger, minced, garlic cloves, minced, red bell pepper, seeded and sliced thin, shredded cabbage and carrot coleslaw mix (coleslaw mix without dressing), green onions , sliced at an angle, plum sauce, fresh basil leaves, fish sauce, head iceberg lettuce, halved again, seedless cucumber, chopped

soy sauce, chinese five spice powder, clear honey, sherry wine, cm piece fresh gingerroot, peeled and finely grated, red chilies, seeded and thinly sliced, tofu , pieces, iceberg lettuce, sesame oil, carrots , cut into matchsticks, cucumber , cut into matchsticks, bean sprouts

head of any leaf lettuce , romaine, iceberge, boston bibb, carrot, lime , wedged, sliced red onion, ground beef, chili-garlic sauce (lee kum kee), garlic, chopped, red onion, chopped, red pepper flakes (optional), rice wine vinegar (optional), soy sauce, cooked rice

whole wheat tortilla (la tortilla factory or any 100 calorie tortilla), romaine lettuce, chopped (i just estimate), croutons, goddess dressing (or any light caesar you like), parmesan cheese or 1 tbsp romano cheese, grated, parsley (optional)

ground turkey, teriyaki sauce, peanuts, crisp lettuce leaves, soy sauce (optional)

flank steak, trimmed, kosher salt, freshly ground black pepper, fresh lime juice, fish sauce, dark brown sugar, jalapeno pepper, seeded and minced, bibb lettuce leaves, sliced red onion, torn fresh mint, matchstick-cut english cucumber, torn fresh cilantro, chopped unsalted, dry-roasted peanuts

cornstarch, reduced-sodium soy sauce, oyster sauce, cold water, hoisin sauce, sugar, canola oil, ground pork, chopped celery, sliced fresh shiitake mushrooms, sliced water chestnuts, drained and chopped, canola oil, green onions, finely chopped, garlic cloves, minced, crushed red pepper flakes, rice noodles, lettuce leaves

water, uncooked white rice, vegetable oil, ground pork, green onions, thinly sliced, minced garlic, firm tofu, drained and cubed, carrots, shredded, hoisin sauce, soy sauce, sesame oil, hot chile paste, head iceberg lettuce leaves, separated

boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil

mayonnaise, smooth peanut butter, brown sugar, soy sauce, lime juice, seasoned rice vinegar, vegetable oil, sesame oil, asian chili paste, garlic clove, chopped, chunk fresh ginger, peeled and chopped, peanuts, chopped, bean sprouts, carrot, shredded, green onion, sliced, water chestnuts, chopped, cooked chicken, chopped (rotisserie makes it easy), head butter lettuce, separated into leaves

water, cornstarch, teriyaki sauce, boneless skinless chicken breast, water chestnuts, oil, lettuce leaves, carrot, shredded

red onion, thinly sliced, low-fat plain yogurt, chopped fresh dill or parsley, honey mustard, kosher salt and freshly ground pepper, extra-virgin olive oil, sliced lean ham (preferably low-sodium), torn into bite-size pieces, sliced swiss cheese , cut into strips, romaine lettuce heart , torn into bite-size pieces, apple, thinly sliced, whole-wheat wraps or tortillas, strawberries, halved

curry powder, light mayonnaise, fresh lemon juice, lavash wraps , each cut in half crosswise to make four 12x12-inch squares, sliced smoked turkey, sliced romaine lettuce, sliced seeded peeled english hothouse cucumber, ripe mango, peeled, pitted, chopped (about 1 cup), fresh cilantro leaves, ripe avocado, peeled, pitted, thinly sliced

cooked boneless skinless chicken breast, diced, reduced-fat sour cream, low-fat mayonnaise, milk, fresh dill, finely chopped (optional), tabasco sauce , to taste, fresh ground black pepper, grated fresh carrots, fresh cucumbers, peeled and chopped, firm ripe avocado, diced, blue cheese, crumbled, shredded lettuce or 1 cup fresh spinach leaves, flour tortillas, warmed

water, uncooked white rice, vegetable oil, ground pork, green onion, thinly sliced, minced garlic, firm tofu, drained and cubed, carrots, shredded, hoisin sauce, soy sauce or 2 tbsp tamari, sesame oil, sweet chili sauce, head iceberg lettuce, separated