79 wrapped chicken and with mustard Recipes
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tortillas and15 Moretortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced10 min, 16 ingredients
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walnuts, plain greek-style nonfat yogurt, mayonnaise and9 Morewalnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)35 min, 12 ingredients
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flour tortilla, cooked chicken , chunked and12 Moreflour tortilla, cooked chicken , chunked, carrot , julienned, pineapple chunk, drained, tomatoes, cut in half, pecans, broken into small pieces, lettuce , your preference (i used red leaf), salt , to taste, pepper , to taste, red wine vinegar , to taste, mayonnaise, brown sugar, dijon mustard, honey10 min, 14 ingredients
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boneless skinless chicken breast halves and24 Moreboneless skinless chicken breast halves, extra virgin olive oil, lemon , zest of, fresh lemon juice or 2 lemons, juice of, garlic cloves, kosher salt, fresh ground black pepper, low-fat sour cream, grated parmesan cheese, fresh lemon juice or 1/2 lemon, juice of, dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic clove, kosher salt, black pepper, tomatoes, quartered, romaine lettuce hearts, chopped into bite-size pieces, parmesan croutons , recipe follows, sun-dried tomato tortillas, toasted with a little oil, french baguettes or 4 cups , day-old crust removed and cut into 1/2-inch cubes, parmesan cheese, kosher salt, fresh ground black pepper, olive oil50 min, 25 ingredients
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boneless skinless chicken breasts and26 Moreboneless skinless chicken breasts, mesquite liquid smoke , plus, mesquite liquid smoke, peanut oil, dried red chili peppers, chipotle chiles in adobo, raisins, white wine (riesling), fresh lemon zest, white sugar, ground mustard, flour, salt, milk, egg, cider vinegar, sour cream, adobo sauce, cashew pieces, green bell pepper (diced ), red bell pepper (diced ), sweet onion (diced ), carrot (cut in thirds and grate), tortillas (8 1/2-inch), romaine lettuce (optional), shredded cheddar cheese, stalks celery (diced )1 hour 40 min, 27 ingredients
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raspberry preserves, olive oil, white wine vinegar and6 Moreraspberry preserves, olive oil, white wine vinegar, dijon mustard, salt & fresh ground pepper, minced scallions, fresh raspberry, cooked chicken breast halves, cut into 1-inch pieces, chopped bibb lettuce (or butter lettuce)15 min, 9 ingredients
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cold cooked chicken, shredded, lettuce, shredded and9 Morecold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)20 min, 11 ingredients
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boneless skinless chicken breasts, romaine lettuce leaves and16 Moreboneless skinless chicken breasts, romaine lettuce leaves, fresh cilantro, cooked brown rice, sesame oil, coca-cola, white vinegar, soy sauce, chopped fresh ginger, garlic clove, minced, black pepper, peanuts (or cashews), brown sugar, spicy mustard, water, white vinegar, soy sauce, lime slice15 min, 18 ingredients
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olive oil, onion, chopped, garlic cloves, crushed and15 Moreolive oil, onion, chopped, garlic cloves, crushed, broccoli coleslaw mix, shredded cabbage, cooked chicken breast, cut into bite size pieces, pepper, salt, garbanzo beans, undrained, mayonnaise, dijon mustard, ground cumin, garlic cloves, minced, onion powder, lemon pepper, salt, pepper, flour tortillas20 min, 18 ingredients
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Latin Chicken Wrapsground chicken breast, jalapeno pepper, seeded and minced and17 Moreground chicken breast, jalapeno pepper, seeded and minced, cilantro leaf, chopped, garlic cloves, finely chopped, ground cumin, chili powder, shredded monterey jack cheese or 1 cup cheddar cheese, salt and pepper, extra virgin olive oil, divided, extra virgin olive oil, divided, limes , juice and zest of, dijon mustard, black beans, drained , thoroughly rinsed, then thoroughly dried spread out on a kitchen towel to absorb the water, ripe plum tomatoes, lightly seeded and roughly chopped, red onion, chopped, head iceberg lettuce, thinly shredded, ripe avocados, skin and pit removed, flesh chopped into large bite-size pieces, whole wheat tortillas, corn tortilla chips , to serve alongside any color you like25 min, 19 ingredients
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Cashew Chicken Wrapsmayonnaise, honey mustard, red wine vinegar, salt, pepper and6 Moremayonnaise, honey mustard, red wine vinegar, salt, pepper, cubed cooked chicken, celery ribs, thinly sliced, chopped cashews, chopped red onion, flour tortillas (6 inches), warmed, shredded cheddar cheese20 min, 11 ingredients
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Chinese Chicken Wrapschopped cooked chicken, chopped green onions and7 Morechopped cooked chicken, chopped green onions, drained canned pineapple, honey, soy sauce, dry mustard, count) can pillsbury refrigerated crescent dinner rolls, egg, beaten, sesame seeds, toasted30 min, 9 ingredients
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Honey-Dijon Chicken Wrapsboneless chicken, curry, cardamom, ginger and7 Moreboneless chicken, curry, cardamom, ginger, green beans (frozen is fine ), salt, light mayonnaise, honey, dijon mustard, mozzarella cheese, flour tortillas40 min, 11 ingredients
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Yummy Lettuce Chicken Wrapsground chicken or 1 lb turkey and11 Moreground chicken or 1 lb turkey, mined fresh ginger (i sometimes substitute ground ginger out of the spice rack), garlic cloves, minced, red pepper flakes, soy sauce, cornstarch, vegetable oil, chopped water chestnut, sliced green onion, chopped peanuts (i use dry roasted), lettuce leaves (bibb lettuce works great!), chinese hot mustard (can be found at most grocery stores and can be mixed with soy sauce to tone down the punch of the )50 min, 12 ingredients
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Creamy Chicken Parmesan Salad Wrapsboneless skinless chicken breasts, pure olive oil, salt and9 Moreboneless skinless chicken breasts, pure olive oil, salt, pepper, sweet red peppers, halved and seeded, parmesan and roasted garlic salad dressing (preferably newman s own), parmesan cheese, grated, dijon mustard, flour flour tortillas, torn romaine lettuce, sun-dried tomato , cut into strips, redhot original cayenne pepper sauce , to taste20 min, 12 ingredients
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Ginger Chicken and Peanut Sauce Wrapmission soft low-carb flour tortillas (taco-size) and16 Moremission soft low-carb flour tortillas (taco-size), boneless skinless chicken breasts, head romaine lettuce, fresh cilantro, rice noodles (1/2 8 oz package), sesame oil, coca-cola, white vinegar, soy sauce, chopped fresh ginger, black pepper, crunchy peanut butter, brown sugar, spicy mustard, water, white vinegar, soy sauce1 hour 5 min, 17 ingredients
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Simply Delicious Caesar Chicken Wraptortillas and15 Moretortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, minced garlic30 min, 16 ingredients
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Grilled Chicken Caesar Wrap (Jeff Mauro)boneless skinless chicken breast halves (about 8-oz each) and21 Moreboneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil40 min, 22 ingredients
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