304 wrapped bell peppers Recipes

fresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced

eggplant, peeled cubed, zucchini, cubed, yellow squash, cubed, mushrooms, quartered, red onion, sliced, red bell pepper , cut into strips, garlic cloves, sliced, olive oil, salt and pepper, raw spinach, garlic cloves, low-fat mayonnaise, vegetable oil, parmesan cheese, salt and pepper, burrito-size low-fat flour tortillas

eggplants (at least 10 inches long and 4 inches in diameter), trimmed, extra-virgin olive oil, salt, black pepper, lamb shanks , trimmed of excess fat, salt, black pepper, extra-virgin olive oil, green bell pepper , cut into 1/2-inch pieces, garlic cloves, chopped, cinnamon stick, whole allspice, whole black peppercorns, turkish bay leaves or 1 california, dry white wine, whole tomatoes in puree, coarsely chopped (including puree) in a food processor

unsalted butter, diced onion, sliced mushrooms, diced red bell pepper, diced ham, eggs, beaten, salt and pepper, flour tortillas, shredded jack cheese, salsa (optional)

fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped, orange, red bell pepper, diced, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce, leaves separated

hot dogs with about 40 calories and 1g fat or less each, turkey bacon or center-cut bacon, sliced onion, sliced red bell pepper, jalapeno pepper, seeded and sliced into strips (not rings), fat-free mayonnaise, light hot dog buns, yellow mustard

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

jasmine rice, prepared, seasoned rice vinegar, vegetable oil, mayonnaise, soy sauce, ginger, peeled and finely chopped, garlic cloves, chopped, sesame oil, fresh lime juice, honey, red pepper flakes, salt, olive oil, chicken breasts, cooked and shredded, head iceberg lettuce or 1 large romaine lettuce, leaves separated, seedless cucumber , cut into 1/8-in thick matchsticks, red bell pepper , cuto into 1/8-inch matchsticks, scallions , cut into 3-inch long thin strips, mango , cut into 1/8-inch matchsticks, cilantro, chopped

boneless skinless chicken breast, hoisin sauce, peanut sauce, cucumber, shredded carrots, cilantro, chopped fresh garlic, chopped fresh ginger, red bell pepper, sliced water chestnuts, fresh baby spinach, zucchini, black pepper, heads of green leaf lettuce

extra firm tofu, 1/2 inch cubes, soy sauce, sesame oil, red bell pepper, seeded and diced small, onion, diced small, garlic cloves, minced, red pepper flakes (or 1/2 tsp if you want more spice), mirin, hoisin sauce, prepared yellow mustard, lettuce leaves (iceberg makes a nice pocket for the filling)

extra-virgin olive oil, divided, chicken breast (boneless and skinless ), chipotle peppers (depending on your love of heat), adobo sauce (the chipotles come packed in it), freshly chopped cilantro, lime, red bell pepper, diced (or yellow or orange), scallions, thinly sliced, avocado, diced, head butter or 1 head iceberg lettuce, rinsed and leaves separated, coarse salt & freshly ground black pepper

boneless skinless chicken breasts, garlic powder, salt, lemon pepper, cooking oil, soy sauce, smooth peanut butter , softened in microwave 15 seconds on high, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (adjust to taste), grated ginger, coleslaw mix, bean sprouts, red bell pepper , julienned, green onions, chopped, sesame seeds, iceberg lettuce

fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves

russet potatoes, honey-roasted ham (they sell it in the deli area), onion, bell pepper, butter, garlic, salt & pepper, aluminum foil

count) package 10 inch whole wheat tortillas, crab or 1 (8 oz) package imitation meat, ricotta cheese, grated parmesan cheese, cayenne pepper (powdered ), tabasco sauce (your flavour preference), fresh cilantro, coarse chopped, fresh spinach, stems removed, fresh roma tomatoes, skinned and chopped (any size), length fresh carrot, grated, green bell pepper , roasted, sweet red pepper , roasted, yellow sweet pepper , roasted, pitted black olives, coarse-chopped, pitted green olives, coarse-chopped, stalks celery, finely chopped, fresh green onions, coarse chopped, extra virgin olive oil, sea salt, extra old cheddar cheese, shredded

tilapia fillets, fresh tomatoes, red bell pepper, white onion, jalapeno pepper, chopped with seeds removed, garlic cloves, chili powder, unsweetened dark chocolate, ground almonds, ground cumin, ground coriander, olive oil, salt, pepper, reynolds wrap foil

salt , to taste, couscous, garlic cloves, peeled, fresh basil leaves, stems removed, olive oil, pepper , to taste, grated parmesan cheese, coarsely chopped walnuts, burrito-size flour tortillas, warmed, shredded cooked chicken, seasoned to taste, sun-dried tomatoes packed in oil, drained and coarsely chopped, yellow bell pepper, cored, seeded, and diced

bacon, pineapple chunks, drained well, bell peppers , deseeded and sliced to pineapple size, onion , chunked to pineapple size, brown sugar, mixed with, your favourite seasoning (black fresh pepper, cayenne, garlic, italian or ranch seasonings etc), tabasco sauce , if you like it hot, when ready to broil (optional), metal skewer, toothpick